What helps youfeel grounded? Name:_____________When do youfeel most likeyourself? Name:_____________What does agood day looklike for you? Name:_____________What’s somethingyou’re working onabout yourself? Name:_____________What’s one thingyou wish peopleasked you moreoften? Name:_____________What are youpassionateabout right now? Name:_____________What’ssomething that’sbrought you joyrecently?Name:_____________Who inspiresyou and why? Name:_____________How do you checkin with your mentalhealth? Name:_____________What do youneed more of inyour life? Name:_____________What’s somethingyou're proud of butrarely talk about? Name:_____________How do you copewhen things don’tgo to plan? Name:_____________What helps yourecharge when lifegets stressful? Name:_____________Who do you feelreally gets you? Name:_____________How do yousupport yourfriends whenthey’re struggling? Name:_____________What’s been aturning point inyour life? Name:_____________Who do you talkto when you’refeeling down? Name:_____________When was the lasttime someonereally listened toyou? Name:_____________What’s been achallenge foryou lately?Name:_____________How do youhandle toughconversations? Name:_____________What’s somethingyou’ve learnedthe hard way? Name:_____________What advice wouldyou give youryounger self? Name:_____________What does‘being OK’ looklike for you? Name:_____________When was the lasttime you had areally good laugh? Name:_____________What helps youfeel grounded? Name:_____________When do youfeel most likeyourself? Name:_____________What does agood day looklike for you? Name:_____________What’s somethingyou’re working onabout yourself? Name:_____________What’s one thingyou wish peopleasked you moreoften? Name:_____________What are youpassionateabout right now? Name:_____________What’ssomething that’sbrought you joyrecently?Name:_____________Who inspiresyou and why? Name:_____________How do you checkin with your mentalhealth? Name:_____________What do youneed more of inyour life? Name:_____________What’s somethingyou're proud of butrarely talk about? Name:_____________How do you copewhen things don’tgo to plan? Name:_____________What helps yourecharge when lifegets stressful? Name:_____________Who do you feelreally gets you? Name:_____________How do yousupport yourfriends whenthey’re struggling? Name:_____________What’s been aturning point inyour life? Name:_____________Who do you talkto when you’refeeling down? Name:_____________When was the lasttime someonereally listened toyou? Name:_____________What’s been achallenge foryou lately?Name:_____________How do youhandle toughconversations? Name:_____________What’s somethingyou’ve learnedthe hard way? Name:_____________What advice wouldyou give youryounger self? Name:_____________What does‘being OK’ looklike for you? Name:_____________When was the lasttime you had areally good laugh? Name:_____________

R U OK? Conversation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What helps you feel grounded? Name: _____________
  2. When do you feel most like yourself? Name: _____________
  3. What does a good day look like for you? Name: _____________
  4. What’s something you’re working on about yourself? Name: _____________
  5. What’s one thing you wish people asked you more often? Name: _____________
  6. What are you passionate about right now? Name: _____________
  7. What’s something that’s brought you joy recently? Name: _____________
  8. Who inspires you and why? Name: _____________
  9. How do you check in with your mental health? Name: _____________
  10. What do you need more of in your life? Name: _____________
  11. What’s something you're proud of but rarely talk about? Name: _____________
  12. How do you cope when things don’t go to plan? Name: _____________
  13. What helps you recharge when life gets stressful? Name: _____________
  14. Who do you feel really gets you? Name: _____________
  15. How do you support your friends when they’re struggling? Name: _____________
  16. What’s been a turning point in your life? Name: _____________
  17. Who do you talk to when you’re feeling down? Name: _____________
  18. When was the last time someone really listened to you? Name: _____________
  19. What’s been a challenge for you lately? Name: _____________
  20. How do you handle tough conversations? Name: _____________
  21. What’s something you’ve learned the hard way? Name: _____________
  22. What advice would you give your younger self? Name: _____________
  23. What does ‘being OK’ look like for you? Name: _____________
  24. When was the last time you had a really good laugh? Name: _____________