What’s been achallenge foryou lately?Name:_____________What do youneed more of inyour life? Name:_____________What helps yourecharge when lifegets stressful? Name:_____________What’s somethingyou’re working onabout yourself? Name:_____________Who do you feelreally gets you? Name:_____________When do youfeel most likeyourself? Name:_____________Who do you talkto when you’refeeling down? Name:_____________What does agood day looklike for you? Name:_____________Who inspiresyou and why? Name:_____________What’s one thingyou wish peopleasked you moreoften? Name:_____________How do yousupport yourfriends whenthey’re struggling? Name:_____________What are youpassionateabout right now? Name:_____________What’s been aturning point inyour life? Name:_____________When was the lasttime you had areally good laugh? Name:_____________What helps youfeel grounded? Name:_____________What does‘being OK’ looklike for you? Name:_____________How do you copewhen things don’tgo to plan? Name:_____________How do you checkin with your mentalhealth? Name:_____________How do youhandle toughconversations? Name:_____________What’s somethingyou’ve learnedthe hard way? Name:_____________When was the lasttime someonereally listened toyou? Name:_____________What’s somethingyou're proud of butrarely talk about? Name:_____________What’ssomething that’sbrought you joyrecently?Name:_____________What advice wouldyou give youryounger self? Name:_____________What’s been achallenge foryou lately?Name:_____________What do youneed more of inyour life? Name:_____________What helps yourecharge when lifegets stressful? Name:_____________What’s somethingyou’re working onabout yourself? Name:_____________Who do you feelreally gets you? Name:_____________When do youfeel most likeyourself? Name:_____________Who do you talkto when you’refeeling down? Name:_____________What does agood day looklike for you? Name:_____________Who inspiresyou and why? Name:_____________What’s one thingyou wish peopleasked you moreoften? Name:_____________How do yousupport yourfriends whenthey’re struggling? Name:_____________What are youpassionateabout right now? Name:_____________What’s been aturning point inyour life? Name:_____________When was the lasttime you had areally good laugh? Name:_____________What helps youfeel grounded? Name:_____________What does‘being OK’ looklike for you? Name:_____________How do you copewhen things don’tgo to plan? Name:_____________How do you checkin with your mentalhealth? Name:_____________How do youhandle toughconversations? Name:_____________What’s somethingyou’ve learnedthe hard way? Name:_____________When was the lasttime someonereally listened toyou? Name:_____________What’s somethingyou're proud of butrarely talk about? Name:_____________What’ssomething that’sbrought you joyrecently?Name:_____________What advice wouldyou give youryounger self? Name:_____________

R U OK? Conversation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What’s been a challenge for you lately? Name: _____________
  2. What do you need more of in your life? Name: _____________
  3. What helps you recharge when life gets stressful? Name: _____________
  4. What’s something you’re working on about yourself? Name: _____________
  5. Who do you feel really gets you? Name: _____________
  6. When do you feel most like yourself? Name: _____________
  7. Who do you talk to when you’re feeling down? Name: _____________
  8. What does a good day look like for you? Name: _____________
  9. Who inspires you and why? Name: _____________
  10. What’s one thing you wish people asked you more often? Name: _____________
  11. How do you support your friends when they’re struggling? Name: _____________
  12. What are you passionate about right now? Name: _____________
  13. What’s been a turning point in your life? Name: _____________
  14. When was the last time you had a really good laugh? Name: _____________
  15. What helps you feel grounded? Name: _____________
  16. What does ‘being OK’ look like for you? Name: _____________
  17. How do you cope when things don’t go to plan? Name: _____________
  18. How do you check in with your mental health? Name: _____________
  19. How do you handle tough conversations? Name: _____________
  20. What’s something you’ve learned the hard way? Name: _____________
  21. When was the last time someone really listened to you? Name: _____________
  22. What’s something you're proud of but rarely talk about? Name: _____________
  23. What’s something that’s brought you joy recently? Name: _____________
  24. What advice would you give your younger self? Name: _____________