What helps yourecharge when lifegets stressful? Name:_____________What’s been aturning point inyour life? Name:_____________What do youneed more of inyour life? Name:_____________When was the lasttime you had areally good laugh? Name:_____________Who do you talkto when you’refeeling down? Name:_____________How do you checkin with your mentalhealth? Name:_____________How do youhandle toughconversations? Name:_____________What helps youfeel grounded? Name:_____________Who do you feelreally gets you? Name:_____________What’s somethingyou’ve learnedthe hard way? Name:_____________What’ssomething that’sbrought you joyrecently?Name:_____________How do yousupport yourfriends whenthey’re struggling? Name:_____________Who inspiresyou and why? Name:_____________What’s somethingyou’re working onabout yourself? Name:_____________What’s somethingyou're proud of butrarely talk about? Name:_____________How do you copewhen things don’tgo to plan? Name:_____________When was the lasttime someonereally listened toyou? Name:_____________What are youpassionateabout right now? Name:_____________What’s one thingyou wish peopleasked you moreoften? Name:_____________What’s been achallenge foryou lately?Name:_____________What does agood day looklike for you? Name:_____________When do youfeel most likeyourself? Name:_____________What does‘being OK’ looklike for you? Name:_____________What advice wouldyou give youryounger self? Name:_____________What helps yourecharge when lifegets stressful? Name:_____________What’s been aturning point inyour life? Name:_____________What do youneed more of inyour life? Name:_____________When was the lasttime you had areally good laugh? Name:_____________Who do you talkto when you’refeeling down? Name:_____________How do you checkin with your mentalhealth? Name:_____________How do youhandle toughconversations? Name:_____________What helps youfeel grounded? Name:_____________Who do you feelreally gets you? Name:_____________What’s somethingyou’ve learnedthe hard way? Name:_____________What’ssomething that’sbrought you joyrecently?Name:_____________How do yousupport yourfriends whenthey’re struggling? Name:_____________Who inspiresyou and why? Name:_____________What’s somethingyou’re working onabout yourself? Name:_____________What’s somethingyou're proud of butrarely talk about? Name:_____________How do you copewhen things don’tgo to plan? Name:_____________When was the lasttime someonereally listened toyou? Name:_____________What are youpassionateabout right now? Name:_____________What’s one thingyou wish peopleasked you moreoften? Name:_____________What’s been achallenge foryou lately?Name:_____________What does agood day looklike for you? Name:_____________When do youfeel most likeyourself? Name:_____________What does‘being OK’ looklike for you? Name:_____________What advice wouldyou give youryounger self? Name:_____________

R U OK? Conversation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What helps you recharge when life gets stressful? Name: _____________
  2. What’s been a turning point in your life? Name: _____________
  3. What do you need more of in your life? Name: _____________
  4. When was the last time you had a really good laugh? Name: _____________
  5. Who do you talk to when you’re feeling down? Name: _____________
  6. How do you check in with your mental health? Name: _____________
  7. How do you handle tough conversations? Name: _____________
  8. What helps you feel grounded? Name: _____________
  9. Who do you feel really gets you? Name: _____________
  10. What’s something you’ve learned the hard way? Name: _____________
  11. What’s something that’s brought you joy recently? Name: _____________
  12. How do you support your friends when they’re struggling? Name: _____________
  13. Who inspires you and why? Name: _____________
  14. What’s something you’re working on about yourself? Name: _____________
  15. What’s something you're proud of but rarely talk about? Name: _____________
  16. How do you cope when things don’t go to plan? Name: _____________
  17. When was the last time someone really listened to you? Name: _____________
  18. What are you passionate about right now? Name: _____________
  19. What’s one thing you wish people asked you more often? Name: _____________
  20. What’s been a challenge for you lately? Name: _____________
  21. What does a good day look like for you? Name: _____________
  22. When do you feel most like yourself? Name: _____________
  23. What does ‘being OK’ look like for you? Name: _____________
  24. What advice would you give your younger self? Name: _____________