What helps yourecharge when lifegets stressful? Name:_____________What does‘being OK’ looklike for you? Name:_____________What’s somethingyou’re working onabout yourself? Name:_____________What’s been aturning point inyour life? Name:_____________What’s been achallenge foryou lately?Name:_____________What’s one thingyou wish peopleasked you moreoften? Name:_____________How do yousupport yourfriends whenthey’re struggling? Name:_____________Who do you feelreally gets you? Name:_____________How do you copewhen things don’tgo to plan? Name:_____________Who do you talkto when you’refeeling down? Name:_____________Who inspiresyou and why? Name:_____________How do youhandle toughconversations? Name:_____________What advice wouldyou give youryounger self? Name:_____________When was the lasttime you had areally good laugh? Name:_____________What’ssomething that’sbrought you joyrecently?Name:_____________When do youfeel most likeyourself? Name:_____________When was the lasttime someonereally listened toyou? Name:_____________How do you checkin with your mentalhealth? Name:_____________What helps youfeel grounded? Name:_____________What’s somethingyou're proud of butrarely talk about? Name:_____________What’s somethingyou’ve learnedthe hard way? Name:_____________What do youneed more of inyour life? Name:_____________What does agood day looklike for you? Name:_____________What are youpassionateabout right now? Name:_____________What helps yourecharge when lifegets stressful? Name:_____________What does‘being OK’ looklike for you? Name:_____________What’s somethingyou’re working onabout yourself? Name:_____________What’s been aturning point inyour life? Name:_____________What’s been achallenge foryou lately?Name:_____________What’s one thingyou wish peopleasked you moreoften? Name:_____________How do yousupport yourfriends whenthey’re struggling? Name:_____________Who do you feelreally gets you? Name:_____________How do you copewhen things don’tgo to plan? Name:_____________Who do you talkto when you’refeeling down? Name:_____________Who inspiresyou and why? Name:_____________How do youhandle toughconversations? Name:_____________What advice wouldyou give youryounger self? Name:_____________When was the lasttime you had areally good laugh? Name:_____________What’ssomething that’sbrought you joyrecently?Name:_____________When do youfeel most likeyourself? Name:_____________When was the lasttime someonereally listened toyou? Name:_____________How do you checkin with your mentalhealth? Name:_____________What helps youfeel grounded? Name:_____________What’s somethingyou're proud of butrarely talk about? Name:_____________What’s somethingyou’ve learnedthe hard way? Name:_____________What do youneed more of inyour life? Name:_____________What does agood day looklike for you? Name:_____________What are youpassionateabout right now? Name:_____________

R U OK? Conversation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What helps you recharge when life gets stressful? Name: _____________
  2. What does ‘being OK’ look like for you? Name: _____________
  3. What’s something you’re working on about yourself? Name: _____________
  4. What’s been a turning point in your life? Name: _____________
  5. What’s been a challenge for you lately? Name: _____________
  6. What’s one thing you wish people asked you more often? Name: _____________
  7. How do you support your friends when they’re struggling? Name: _____________
  8. Who do you feel really gets you? Name: _____________
  9. How do you cope when things don’t go to plan? Name: _____________
  10. Who do you talk to when you’re feeling down? Name: _____________
  11. Who inspires you and why? Name: _____________
  12. How do you handle tough conversations? Name: _____________
  13. What advice would you give your younger self? Name: _____________
  14. When was the last time you had a really good laugh? Name: _____________
  15. What’s something that’s brought you joy recently? Name: _____________
  16. When do you feel most like yourself? Name: _____________
  17. When was the last time someone really listened to you? Name: _____________
  18. How do you check in with your mental health? Name: _____________
  19. What helps you feel grounded? Name: _____________
  20. What’s something you're proud of but rarely talk about? Name: _____________
  21. What’s something you’ve learned the hard way? Name: _____________
  22. What do you need more of in your life? Name: _____________
  23. What does a good day look like for you? Name: _____________
  24. What are you passionate about right now? Name: _____________