How do youhandle toughconversations? Name:_____________What do youneed more of inyour life? Name:_____________When was the lasttime someonereally listened toyou? Name:_____________Who do you feelreally gets you? Name:_____________Who do you talkto when you’refeeling down? Name:_____________What are youpassionateabout right now? Name:_____________What’s somethingyou’ve learnedthe hard way? Name:_____________How do yousupport yourfriends whenthey’re struggling? Name:_____________Who inspiresyou and why? Name:_____________What does‘being OK’ looklike for you? Name:_____________How do you copewhen things don’tgo to plan? Name:_____________What’s been aturning point inyour life? Name:_____________What helps youfeel grounded? Name:_____________When was the lasttime you had areally good laugh? Name:_____________What’s been achallenge foryou lately?Name:_____________What does agood day looklike for you? Name:_____________When do youfeel most likeyourself? Name:_____________What’ssomething that’sbrought you joyrecently?Name:_____________What advice wouldyou give youryounger self? Name:_____________What’s one thingyou wish peopleasked you moreoften? Name:_____________How do you checkin with your mentalhealth? Name:_____________What’s somethingyou’re working onabout yourself? Name:_____________What helps yourecharge when lifegets stressful? Name:_____________What’s somethingyou're proud of butrarely talk about? Name:_____________How do youhandle toughconversations? Name:_____________What do youneed more of inyour life? Name:_____________When was the lasttime someonereally listened toyou? Name:_____________Who do you feelreally gets you? Name:_____________Who do you talkto when you’refeeling down? Name:_____________What are youpassionateabout right now? Name:_____________What’s somethingyou’ve learnedthe hard way? Name:_____________How do yousupport yourfriends whenthey’re struggling? Name:_____________Who inspiresyou and why? Name:_____________What does‘being OK’ looklike for you? Name:_____________How do you copewhen things don’tgo to plan? Name:_____________What’s been aturning point inyour life? Name:_____________What helps youfeel grounded? Name:_____________When was the lasttime you had areally good laugh? Name:_____________What’s been achallenge foryou lately?Name:_____________What does agood day looklike for you? Name:_____________When do youfeel most likeyourself? Name:_____________What’ssomething that’sbrought you joyrecently?Name:_____________What advice wouldyou give youryounger self? Name:_____________What’s one thingyou wish peopleasked you moreoften? Name:_____________How do you checkin with your mentalhealth? Name:_____________What’s somethingyou’re working onabout yourself? Name:_____________What helps yourecharge when lifegets stressful? Name:_____________What’s somethingyou're proud of butrarely talk about? Name:_____________

R U OK? Conversation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you handle tough conversations? Name: _____________
  2. What do you need more of in your life? Name: _____________
  3. When was the last time someone really listened to you? Name: _____________
  4. Who do you feel really gets you? Name: _____________
  5. Who do you talk to when you’re feeling down? Name: _____________
  6. What are you passionate about right now? Name: _____________
  7. What’s something you’ve learned the hard way? Name: _____________
  8. How do you support your friends when they’re struggling? Name: _____________
  9. Who inspires you and why? Name: _____________
  10. What does ‘being OK’ look like for you? Name: _____________
  11. How do you cope when things don’t go to plan? Name: _____________
  12. What’s been a turning point in your life? Name: _____________
  13. What helps you feel grounded? Name: _____________
  14. When was the last time you had a really good laugh? Name: _____________
  15. What’s been a challenge for you lately? Name: _____________
  16. What does a good day look like for you? Name: _____________
  17. When do you feel most like yourself? Name: _____________
  18. What’s something that’s brought you joy recently? Name: _____________
  19. What advice would you give your younger self? Name: _____________
  20. What’s one thing you wish people asked you more often? Name: _____________
  21. How do you check in with your mental health? Name: _____________
  22. What’s something you’re working on about yourself? Name: _____________
  23. What helps you recharge when life gets stressful? Name: _____________
  24. What’s something you're proud of but rarely talk about? Name: _____________