A copingskill youdislikeHow do youexpressyourself toothers?NAMITriggerAA/NAMeditate2 copingskills youcan't doaloneTraumaReadDenialDrawingName 2unhealthycopingskillsAwarenessFreeplace togo andrelaxFly aKiteWhat arethings wegrieve?ListentomusicStigmaAvoidanceWhat is yourfavoritecoping skill?Journal2-1-1Virginia3 copingskills youcan doaloneCopingskill youwant to tryA copingskill youdislikeHow do youexpressyourself toothers?NAMITriggerAA/NAMeditate2 copingskills youcan't doaloneTraumaReadDenialDrawingName 2unhealthycopingskillsAwarenessFreeplace togo andrelaxFly aKiteWhat arethings wegrieve?ListentomusicStigmaAvoidanceWhat is yourfavoritecoping skill?Journal2-1-1Virginia3 copingskills youcan doaloneCopingskill youwant to try

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A coping skill you dislike
  2. How do you express yourself to others?
  3. NAMI
  4. Trigger
  5. AA/NA
  6. Meditate
  7. 2 coping skills you can't do alone
  8. Trauma
  9. Read
  10. Denial
  11. Drawing
  12. Name 2 unhealthy coping skills
  13. Awareness
  14. Free place to go and relax
  15. Fly a Kite
  16. What are things we grieve?
  17. Listen to music
  18. Stigma
  19. Avoidance
  20. What is your favorite coping skill?
  21. Journal
  22. 2-1-1 Virginia
  23. 3 coping skills you can do alone
  24. Coping skill you want to try