Journal3 copingskills youcan doaloneAwarenessTraumaTriggerName 2unhealthycopingskillsDenialReadWhat is yourfavoritecoping skill?How do youexpressyourself toothers?Meditate2 copingskills youcan't doaloneFly aKiteAvoidanceDrawingNAMIAA/NAFreeplace togo andrelaxCopingskill youwant to try2-1-1VirginiaListentomusicWhat arethings wegrieve?A copingskill youdislikeStigmaJournal3 copingskills youcan doaloneAwarenessTraumaTriggerName 2unhealthycopingskillsDenialReadWhat is yourfavoritecoping skill?How do youexpressyourself toothers?Meditate2 copingskills youcan't doaloneFly aKiteAvoidanceDrawingNAMIAA/NAFreeplace togo andrelaxCopingskill youwant to try2-1-1VirginiaListentomusicWhat arethings wegrieve?A copingskill youdislikeStigma

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. 3 coping skills you can do alone
  3. Awareness
  4. Trauma
  5. Trigger
  6. Name 2 unhealthy coping skills
  7. Denial
  8. Read
  9. What is your favorite coping skill?
  10. How do you express yourself to others?
  11. Meditate
  12. 2 coping skills you can't do alone
  13. Fly a Kite
  14. Avoidance
  15. Drawing
  16. NAMI
  17. AA/NA
  18. Free place to go and relax
  19. Coping skill you want to try
  20. 2-1-1 Virginia
  21. Listen to music
  22. What are things we grieve?
  23. A coping skill you dislike
  24. Stigma