ListentomusicFreeplace togo andrelaxDrawing2-1-1VirginiaA copingskill youdislikeWhat arethings wegrieve?NAMIMeditateAA/NAStigmaHow do youexpressyourself toothers?TriggerFly aKiteRead2 copingskills youcan't doalone3 copingskills youcan doaloneCopingskill youwant to tryWhat is yourfavoritecoping skill?AwarenessJournalDenialTraumaName 2unhealthycopingskillsAvoidanceListentomusicFreeplace togo andrelaxDrawing2-1-1VirginiaA copingskill youdislikeWhat arethings wegrieve?NAMIMeditateAA/NAStigmaHow do youexpressyourself toothers?TriggerFly aKiteRead2 copingskills youcan't doalone3 copingskills youcan doaloneCopingskill youwant to tryWhat is yourfavoritecoping skill?AwarenessJournalDenialTraumaName 2unhealthycopingskillsAvoidance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Free place to go and relax
  3. Drawing
  4. 2-1-1 Virginia
  5. A coping skill you dislike
  6. What are things we grieve?
  7. NAMI
  8. Meditate
  9. AA/NA
  10. Stigma
  11. How do you express yourself to others?
  12. Trigger
  13. Fly a Kite
  14. Read
  15. 2 coping skills you can't do alone
  16. 3 coping skills you can do alone
  17. Coping skill you want to try
  18. What is your favorite coping skill?
  19. Awareness
  20. Journal
  21. Denial
  22. Trauma
  23. Name 2 unhealthy coping skills
  24. Avoidance