MeditateListentomusicName 2unhealthycopingskillsDenialDrawingAA/NARead2 copingskills youcan't doaloneFreeplace togo andrelaxFly aKiteJournalWhat is yourfavoritecoping skill?How do youexpressyourself toothers?TriggerAvoidance3 copingskills youcan doaloneStigma2-1-1VirginiaWhat arethings wegrieve?TraumaAwarenessNAMICopingskill youwant to tryA copingskill youdislikeMeditateListentomusicName 2unhealthycopingskillsDenialDrawingAA/NARead2 copingskills youcan't doaloneFreeplace togo andrelaxFly aKiteJournalWhat is yourfavoritecoping skill?How do youexpressyourself toothers?TriggerAvoidance3 copingskills youcan doaloneStigma2-1-1VirginiaWhat arethings wegrieve?TraumaAwarenessNAMICopingskill youwant to tryA copingskill youdislike

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Listen to music
  3. Name 2 unhealthy coping skills
  4. Denial
  5. Drawing
  6. AA/NA
  7. Read
  8. 2 coping skills you can't do alone
  9. Free place to go and relax
  10. Fly a Kite
  11. Journal
  12. What is your favorite coping skill?
  13. How do you express yourself to others?
  14. Trigger
  15. Avoidance
  16. 3 coping skills you can do alone
  17. Stigma
  18. 2-1-1 Virginia
  19. What are things we grieve?
  20. Trauma
  21. Awareness
  22. NAMI
  23. Coping skill you want to try
  24. A coping skill you dislike