NAMIDenialWhat arethings wegrieve?AwarenessJournalReadA copingskill youdislikeCopingskill youwant to try2 copingskills youcan't doaloneMeditateListentomusicWhat is yourfavoritecoping skill?TraumaStigma2-1-1VirginiaTriggerFreeplace togo andrelaxAA/NAHow do youexpressyourself toothers?Fly aKiteAvoidance3 copingskills youcan doaloneName 2unhealthycopingskillsDrawingNAMIDenialWhat arethings wegrieve?AwarenessJournalReadA copingskill youdislikeCopingskill youwant to try2 copingskills youcan't doaloneMeditateListentomusicWhat is yourfavoritecoping skill?TraumaStigma2-1-1VirginiaTriggerFreeplace togo andrelaxAA/NAHow do youexpressyourself toothers?Fly aKiteAvoidance3 copingskills youcan doaloneName 2unhealthycopingskillsDrawing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NAMI
  2. Denial
  3. What are things we grieve?
  4. Awareness
  5. Journal
  6. Read
  7. A coping skill you dislike
  8. Coping skill you want to try
  9. 2 coping skills you can't do alone
  10. Meditate
  11. Listen to music
  12. What is your favorite coping skill?
  13. Trauma
  14. Stigma
  15. 2-1-1 Virginia
  16. Trigger
  17. Free place to go and relax
  18. AA/NA
  19. How do you express yourself to others?
  20. Fly a Kite
  21. Avoidance
  22. 3 coping skills you can do alone
  23. Name 2 unhealthy coping skills
  24. Drawing