2-1-1VirginiaTraumaAvoidance3 copingskills youcan doaloneMeditateName 2unhealthycopingskills2 copingskills youcan't doaloneNAMIA copingskill youdislikeCopingskill youwant to tryFly aKiteDenialAA/NAStigmaReadDrawingWhat arethings wegrieve?ListentomusicJournalHow do youexpressyourself toothers?AwarenessFreeplace togo andrelaxWhat is yourfavoritecoping skill?Trigger2-1-1VirginiaTraumaAvoidance3 copingskills youcan doaloneMeditateName 2unhealthycopingskills2 copingskills youcan't doaloneNAMIA copingskill youdislikeCopingskill youwant to tryFly aKiteDenialAA/NAStigmaReadDrawingWhat arethings wegrieve?ListentomusicJournalHow do youexpressyourself toothers?AwarenessFreeplace togo andrelaxWhat is yourfavoritecoping skill?Trigger

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2-1-1 Virginia
  2. Trauma
  3. Avoidance
  4. 3 coping skills you can do alone
  5. Meditate
  6. Name 2 unhealthy coping skills
  7. 2 coping skills you can't do alone
  8. NAMI
  9. A coping skill you dislike
  10. Coping skill you want to try
  11. Fly a Kite
  12. Denial
  13. AA/NA
  14. Stigma
  15. Read
  16. Drawing
  17. What are things we grieve?
  18. Listen to music
  19. Journal
  20. How do you express yourself to others?
  21. Awareness
  22. Free place to go and relax
  23. What is your favorite coping skill?
  24. Trigger