Meditate Listen to music Name 2 unhealthy coping skills Denial Drawing AA/NA Read 2 coping skills you can't do alone Free place to go and relax Fly a Kite Journal What is your favorite coping skill? How do you express yourself to others? Trigger Avoidance 3 coping skills you can do alone Stigma 2-1-1 Virginia What are things we grieve? Trauma Awareness NAMI Coping skill you want to try A coping skill you dislike Meditate Listen to music Name 2 unhealthy coping skills Denial Drawing AA/NA Read 2 coping skills you can't do alone Free place to go and relax Fly a Kite Journal What is your favorite coping skill? How do you express yourself to others? Trigger Avoidance 3 coping skills you can do alone Stigma 2-1-1 Virginia What are things we grieve? Trauma Awareness NAMI Coping skill you want to try A coping skill you dislike
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate
Listen to music
Name 2 unhealthy coping skills
Denial
Drawing
AA/NA
Read
2 coping skills you can't do alone
Free place to go and relax
Fly a Kite
Journal
What is your favorite coping skill?
How do you express yourself to others?
Trigger
Avoidance
3 coping skills you can do alone
Stigma
2-1-1
Virginia
What are things we grieve?
Trauma
Awareness
NAMI
Coping skill you want to try
A coping skill you dislike