MountainClimbersElbowto KneeTouchesToeTouchesHopon LeftFootHeelRaisesSit UpsorCrunchesAnkleCirlcesLungesCalfRaisesSquatsHeadRollsPushUpsButterflyStretchesRun inPlaceJumpingJacksHighKneesDanceParty!LegRaisesHopon RightFootTorsoTwistsShoulderShrugsBicepCurlsFrogJumpsSkiJumpsMountainClimbersElbowto KneeTouchesToeTouchesHopon LeftFootHeelRaisesSit UpsorCrunchesAnkleCirlcesLungesCalfRaisesSquatsHeadRollsPushUpsButterflyStretchesRun inPlaceJumpingJacksHighKneesDanceParty!LegRaisesHopon RightFootTorsoTwistsShoulderShrugsBicepCurlsFrogJumpsSkiJumps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Elbow to Knee Touches
  3. Toe Touches
  4. Hop on Left Foot
  5. Heel Raises
  6. Sit Ups or Crunches
  7. Ankle Cirlces
  8. Lunges
  9. Calf Raises
  10. Squats
  11. Head Rolls
  12. Push Ups
  13. Butterfly Stretches
  14. Run in Place
  15. Jumping Jacks
  16. High Knees
  17. Dance Party!
  18. Leg Raises
  19. Hop on Right Foot
  20. Torso Twists
  21. Shoulder Shrugs
  22. Bicep Curls
  23. Frog Jumps
  24. Ski Jumps