BicepCurlsHeelRaisesDanceParty!Elbowto KneeTouchesLegRaisesHopon RightFootPushUpsFrogJumpsLungesSit UpsorCrunchesButterflyStretchesHeadRollsHopon LeftFootRun inPlaceShoulderShrugsAnkleCirlcesSkiJumpsMountainClimbersHighKneesToeTouchesTorsoTwistsJumpingJacksCalfRaisesSquatsBicepCurlsHeelRaisesDanceParty!Elbowto KneeTouchesLegRaisesHopon RightFootPushUpsFrogJumpsLungesSit UpsorCrunchesButterflyStretchesHeadRollsHopon LeftFootRun inPlaceShoulderShrugsAnkleCirlcesSkiJumpsMountainClimbersHighKneesToeTouchesTorsoTwistsJumpingJacksCalfRaisesSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Heel Raises
  3. Dance Party!
  4. Elbow to Knee Touches
  5. Leg Raises
  6. Hop on Right Foot
  7. Push Ups
  8. Frog Jumps
  9. Lunges
  10. Sit Ups or Crunches
  11. Butterfly Stretches
  12. Head Rolls
  13. Hop on Left Foot
  14. Run in Place
  15. Shoulder Shrugs
  16. Ankle Cirlces
  17. Ski Jumps
  18. Mountain Climbers
  19. High Knees
  20. Toe Touches
  21. Torso Twists
  22. Jumping Jacks
  23. Calf Raises
  24. Squats