Sit UpsorCrunchesBicepCurlsPushUpsJumpingJacksToeTouchesLungesDanceParty!MountainClimbersHeelRaisesElbowto KneeTouchesHighKneesRun inPlaceSquatsShoulderShrugsSkiJumpsCalfRaisesFrogJumpsButterflyStretchesHopon LeftFootLegRaisesHopon RightFootHeadRollsAnkleCirlcesTorsoTwistsSit UpsorCrunchesBicepCurlsPushUpsJumpingJacksToeTouchesLungesDanceParty!MountainClimbersHeelRaisesElbowto KneeTouchesHighKneesRun inPlaceSquatsShoulderShrugsSkiJumpsCalfRaisesFrogJumpsButterflyStretchesHopon LeftFootLegRaisesHopon RightFootHeadRollsAnkleCirlcesTorsoTwists

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups or Crunches
  2. Bicep Curls
  3. Push Ups
  4. Jumping Jacks
  5. Toe Touches
  6. Lunges
  7. Dance Party!
  8. Mountain Climbers
  9. Heel Raises
  10. Elbow to Knee Touches
  11. High Knees
  12. Run in Place
  13. Squats
  14. Shoulder Shrugs
  15. Ski Jumps
  16. Calf Raises
  17. Frog Jumps
  18. Butterfly Stretches
  19. Hop on Left Foot
  20. Leg Raises
  21. Hop on Right Foot
  22. Head Rolls
  23. Ankle Cirlces
  24. Torso Twists