HeelRaisesBicepCurlsShoulderShrugsDanceParty!LegRaisesAnkleCirlcesSquatsButterflyStretchesHopon RightFootHeadRollsToeTouchesFrogJumpsRun inPlaceHighKneesJumpingJacksSit UpsorCrunchesTorsoTwistsPushUpsElbowto KneeTouchesSkiJumpsCalfRaisesMountainClimbersHopon LeftFootLungesHeelRaisesBicepCurlsShoulderShrugsDanceParty!LegRaisesAnkleCirlcesSquatsButterflyStretchesHopon RightFootHeadRollsToeTouchesFrogJumpsRun inPlaceHighKneesJumpingJacksSit UpsorCrunchesTorsoTwistsPushUpsElbowto KneeTouchesSkiJumpsCalfRaisesMountainClimbersHopon LeftFootLunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Raises
  2. Bicep Curls
  3. Shoulder Shrugs
  4. Dance Party!
  5. Leg Raises
  6. Ankle Cirlces
  7. Squats
  8. Butterfly Stretches
  9. Hop on Right Foot
  10. Head Rolls
  11. Toe Touches
  12. Frog Jumps
  13. Run in Place
  14. High Knees
  15. Jumping Jacks
  16. Sit Ups or Crunches
  17. Torso Twists
  18. Push Ups
  19. Elbow to Knee Touches
  20. Ski Jumps
  21. Calf Raises
  22. Mountain Climbers
  23. Hop on Left Foot
  24. Lunges