PushUpsSit UpsorCrunchesShoulderShrugsCalfRaisesBicepCurlsTorsoTwistsToeTouchesSquatsHeelRaisesHopon LeftFootAnkleCirlcesHeadRollsDanceParty!Elbowto KneeTouchesRun inPlaceFrogJumpsHopon RightFootJumpingJacksSkiJumpsHighKneesButterflyStretchesLegRaisesLungesMountainClimbersPushUpsSit UpsorCrunchesShoulderShrugsCalfRaisesBicepCurlsTorsoTwistsToeTouchesSquatsHeelRaisesHopon LeftFootAnkleCirlcesHeadRollsDanceParty!Elbowto KneeTouchesRun inPlaceFrogJumpsHopon RightFootJumpingJacksSkiJumpsHighKneesButterflyStretchesLegRaisesLungesMountainClimbers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups
  2. Sit Ups or Crunches
  3. Shoulder Shrugs
  4. Calf Raises
  5. Bicep Curls
  6. Torso Twists
  7. Toe Touches
  8. Squats
  9. Heel Raises
  10. Hop on Left Foot
  11. Ankle Cirlces
  12. Head Rolls
  13. Dance Party!
  14. Elbow to Knee Touches
  15. Run in Place
  16. Frog Jumps
  17. Hop on Right Foot
  18. Jumping Jacks
  19. Ski Jumps
  20. High Knees
  21. Butterfly Stretches
  22. Leg Raises
  23. Lunges
  24. Mountain Climbers