10 Hops RIGHT Foot Crab Walk 15 Toe Touches (Stretch) 10 Arm Circles 10 Ski- Jumps 10 Jumping Jacks 10 High Knees 10 Second Wall Sit Walk on Your Heels 10 Second Plank 10 Giant Steps SKIP 1 Lap Around the Gym 20 Heel Raises Act Like a Monkey 5 Sit- ups 5 Frog Jumps 10 Step Ups 25 Jumping Jacks 5 Tuck Jumps 10 Hops LEFT Foot 5 Push- ups RUN 1 Lap Around the Gym Walk on Tip Toes 5 Karate Kicks 10 Hops RIGHT Foot Crab Walk 15 Toe Touches (Stretch) 10 Arm Circles 10 Ski- Jumps 10 Jumping Jacks 10 High Knees 10 Second Wall Sit Walk on Your Heels 10 Second Plank 10 Giant Steps SKIP 1 Lap Around the Gym 20 Heel Raises Act Like a Monkey 5 Sit- ups 5 Frog Jumps 10 Step Ups 25 Jumping Jacks 5 Tuck Jumps 10 Hops LEFT Foot 5 Push- ups RUN 1 Lap Around the Gym Walk on Tip Toes 5 Karate Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Hops RIGHT Foot
Crab Walk
15 Toe Touches (Stretch)
10 Arm Circles
10 Ski-Jumps
10 Jumping Jacks
10 High Knees
10 Second Wall Sit
Walk on Your Heels
10 Second Plank
10 Giant Steps
SKIP 1 Lap Around the Gym
20 Heel Raises
Act Like a Monkey
5 Sit-ups
5 Frog Jumps
10 Step Ups
25 Jumping Jacks
5 Tuck Jumps
10 Hops LEFT Foot
5 Push-ups
RUN 1 Lap Around the Gym
Walk on Tip Toes
5 Karate Kicks