10 Jumping Jacks 5 Karate Kicks Walk on Your Heels 5 Sit- ups 5 Frog Jumps Walk on Tip Toes Act Like a Monkey 10 Arm Circles 20 Heel Raises 10 High Knees 10 Giant Steps 5 Tuck Jumps 10 Hops RIGHT Foot SKIP 1 Lap Around the Gym RUN 1 Lap Around the Gym Crab Walk 10 Ski- Jumps 25 Jumping Jacks 15 Toe Touches (Stretch) 10 Step Ups 5 Push- ups 10 Second Plank 10 Hops LEFT Foot 10 Second Wall Sit 10 Jumping Jacks 5 Karate Kicks Walk on Your Heels 5 Sit- ups 5 Frog Jumps Walk on Tip Toes Act Like a Monkey 10 Arm Circles 20 Heel Raises 10 High Knees 10 Giant Steps 5 Tuck Jumps 10 Hops RIGHT Foot SKIP 1 Lap Around the Gym RUN 1 Lap Around the Gym Crab Walk 10 Ski- Jumps 25 Jumping Jacks 15 Toe Touches (Stretch) 10 Step Ups 5 Push- ups 10 Second Plank 10 Hops LEFT Foot 10 Second Wall Sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Jumping Jacks
5 Karate Kicks
Walk on Your Heels
5 Sit-ups
5 Frog Jumps
Walk on Tip Toes
Act Like a Monkey
10 Arm Circles
20 Heel Raises
10 High Knees
10 Giant Steps
5 Tuck Jumps
10 Hops RIGHT Foot
SKIP 1 Lap Around the Gym
RUN 1 Lap Around the Gym
Crab Walk
10 Ski-Jumps
25 Jumping Jacks
15 Toe Touches (Stretch)
10 Step Ups
5 Push-ups
10 Second Plank
10 Hops LEFT Foot
10 Second Wall Sit