5 Tuck Jumps 10 Hops LEFT Foot 5 Karate Kicks 25 Jumping Jacks 10 Step Ups Walk on Tip Toes SKIP 1 Lap Around the Gym 5 Push- ups Crab Walk 10 Jumping Jacks 5 Frog Jumps 10 Giant Steps 10 Hops RIGHT Foot 10 Ski- Jumps 10 High Knees 10 Second Wall Sit Walk on Your Heels 5 Sit- ups Act Like a Monkey 10 Arm Circles RUN 1 Lap Around the Gym 15 Toe Touches (Stretch) 10 Second Plank 20 Heel Raises 5 Tuck Jumps 10 Hops LEFT Foot 5 Karate Kicks 25 Jumping Jacks 10 Step Ups Walk on Tip Toes SKIP 1 Lap Around the Gym 5 Push- ups Crab Walk 10 Jumping Jacks 5 Frog Jumps 10 Giant Steps 10 Hops RIGHT Foot 10 Ski- Jumps 10 High Knees 10 Second Wall Sit Walk on Your Heels 5 Sit- ups Act Like a Monkey 10 Arm Circles RUN 1 Lap Around the Gym 15 Toe Touches (Stretch) 10 Second Plank 20 Heel Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Tuck Jumps
10 Hops LEFT Foot
5 Karate Kicks
25 Jumping Jacks
10 Step Ups
Walk on Tip Toes
SKIP 1 Lap Around the Gym
5 Push-ups
Crab Walk
10 Jumping Jacks
5 Frog Jumps
10 Giant Steps
10 Hops RIGHT Foot
10 Ski-Jumps
10 High Knees
10 Second Wall Sit
Walk on Your Heels
5 Sit-ups
Act Like a Monkey
10 Arm Circles
RUN 1 Lap Around the Gym
15 Toe Touches (Stretch)
10 Second Plank
20 Heel Raises