10 Hops RIGHT Foot Act Like a Monkey 10 Step Ups 25 Jumping Jacks 5 Tuck Jumps 5 Karate Kicks 5 Push- ups Crab Walk 10 Arm Circles 10 Hops LEFT Foot 10 Jumping Jacks 20 Heel Raises Walk on Tip Toes 15 Toe Touches (Stretch) RUN 1 Lap Around the Gym 5 Frog Jumps 10 Second Wall Sit 10 Giant Steps 10 High Knees 10 Second Plank 5 Sit- ups Walk on Your Heels SKIP 1 Lap Around the Gym 10 Ski- Jumps 10 Hops RIGHT Foot Act Like a Monkey 10 Step Ups 25 Jumping Jacks 5 Tuck Jumps 5 Karate Kicks 5 Push- ups Crab Walk 10 Arm Circles 10 Hops LEFT Foot 10 Jumping Jacks 20 Heel Raises Walk on Tip Toes 15 Toe Touches (Stretch) RUN 1 Lap Around the Gym 5 Frog Jumps 10 Second Wall Sit 10 Giant Steps 10 High Knees 10 Second Plank 5 Sit- ups Walk on Your Heels SKIP 1 Lap Around the Gym 10 Ski- Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Hops RIGHT Foot
Act Like a Monkey
10 Step Ups
25 Jumping Jacks
5 Tuck Jumps
5 Karate Kicks
5 Push-ups
Crab Walk
10 Arm Circles
10 Hops LEFT Foot
10 Jumping Jacks
20 Heel Raises
Walk on Tip Toes
15 Toe Touches (Stretch)
RUN 1 Lap Around the Gym
5 Frog Jumps
10 Second Wall Sit
10 Giant Steps
10 High Knees
10 Second Plank
5 Sit-ups
Walk on Your Heels
SKIP 1 Lap Around the Gym
10 Ski-Jumps