10 Hops RIGHT Foot Crab Walk 10 Arm Circles 15 Toe Touches (Stretch) 5 Frog Jumps 10 Second Wall Sit 10 Jumping Jacks 10 High Knees 5 Sit- ups 5 Push- ups Act Like a Monkey 5 Karate Kicks Walk on Your Heels 10 Second Plank Walk on Tip Toes 20 Heel Raises 10 Giant Steps 25 Jumping Jacks 10 Hops LEFT Foot 10 Step Ups 10 Ski- Jumps 5 Tuck Jumps SKIP 1 Lap Around the Gym RUN 1 Lap Around the Gym 10 Hops RIGHT Foot Crab Walk 10 Arm Circles 15 Toe Touches (Stretch) 5 Frog Jumps 10 Second Wall Sit 10 Jumping Jacks 10 High Knees 5 Sit- ups 5 Push- ups Act Like a Monkey 5 Karate Kicks Walk on Your Heels 10 Second Plank Walk on Tip Toes 20 Heel Raises 10 Giant Steps 25 Jumping Jacks 10 Hops LEFT Foot 10 Step Ups 10 Ski- Jumps 5 Tuck Jumps SKIP 1 Lap Around the Gym RUN 1 Lap Around the Gym
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Hops RIGHT Foot
Crab Walk
10 Arm Circles
15 Toe Touches (Stretch)
5 Frog Jumps
10 Second Wall Sit
10 Jumping Jacks
10 High Knees
5 Sit-ups
5 Push-ups
Act Like a Monkey
5 Karate Kicks
Walk on Your Heels
10 Second Plank
Walk on Tip Toes
20 Heel Raises
10 Giant Steps
25 Jumping Jacks
10 Hops LEFT Foot
10 Step Ups
10 Ski-Jumps
5 Tuck Jumps
SKIP 1 Lap Around the Gym
RUN 1 Lap Around the Gym