10 Hops LEFT Foot Walk on Your Heels 10 Step Ups 10 Jumping Jacks 20 Heel Raises 10 Ski- Jumps 25 Jumping Jacks 5 Push- ups RUN 1 Lap Around the Gym Walk on Tip Toes 10 Hops RIGHT Foot 10 Giant Steps 10 Arm Circles SKIP 1 Lap Around the Gym 5 Sit- ups 5 Tuck Jumps 15 Toe Touches (Stretch) Crab Walk 5 Karate Kicks 10 Second Wall Sit 10 Second Plank 5 Frog Jumps 10 High Knees Act Like a Monkey 10 Hops LEFT Foot Walk on Your Heels 10 Step Ups 10 Jumping Jacks 20 Heel Raises 10 Ski- Jumps 25 Jumping Jacks 5 Push- ups RUN 1 Lap Around the Gym Walk on Tip Toes 10 Hops RIGHT Foot 10 Giant Steps 10 Arm Circles SKIP 1 Lap Around the Gym 5 Sit- ups 5 Tuck Jumps 15 Toe Touches (Stretch) Crab Walk 5 Karate Kicks 10 Second Wall Sit 10 Second Plank 5 Frog Jumps 10 High Knees Act Like a Monkey
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Hops LEFT Foot
Walk on Your Heels
10 Step Ups
10 Jumping Jacks
20 Heel Raises
10 Ski-Jumps
25 Jumping Jacks
5 Push-ups
RUN 1 Lap Around the Gym
Walk on Tip Toes
10 Hops RIGHT Foot
10 Giant Steps
10 Arm Circles
SKIP 1 Lap Around the Gym
5 Sit-ups
5 Tuck Jumps
15 Toe Touches (Stretch)
Crab Walk
5 Karate Kicks
10 Second Wall Sit
10 Second Plank
5 Frog Jumps
10 High Knees
Act Like a Monkey