10 Hops LEFT Foot 10 Second Plank SKIP 1 Lap Around the Gym 10 Ski- Jumps Walk on Tip Toes 10 Hops RIGHT Foot 10 High Knees 10 Jumping Jacks Act Like a Monkey 20 Heel Raises 25 Jumping Jacks 10 Second Wall Sit Crab Walk 5 Sit- ups 10 Giant Steps 5 Push- ups 10 Step Ups 5 Karate Kicks RUN 1 Lap Around the Gym Walk on Your Heels 5 Tuck Jumps 5 Frog Jumps 15 Toe Touches (Stretch) 10 Arm Circles 10 Hops LEFT Foot 10 Second Plank SKIP 1 Lap Around the Gym 10 Ski- Jumps Walk on Tip Toes 10 Hops RIGHT Foot 10 High Knees 10 Jumping Jacks Act Like a Monkey 20 Heel Raises 25 Jumping Jacks 10 Second Wall Sit Crab Walk 5 Sit- ups 10 Giant Steps 5 Push- ups 10 Step Ups 5 Karate Kicks RUN 1 Lap Around the Gym Walk on Your Heels 5 Tuck Jumps 5 Frog Jumps 15 Toe Touches (Stretch) 10 Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Hops LEFT Foot
10 Second Plank
SKIP 1 Lap Around the Gym
10 Ski-Jumps
Walk on Tip Toes
10 Hops RIGHT Foot
10 High Knees
10 Jumping Jacks
Act Like a Monkey
20 Heel Raises
25 Jumping Jacks
10 Second Wall Sit
Crab Walk
5 Sit-ups
10 Giant Steps
5 Push-ups
10 Step Ups
5 Karate Kicks
RUN 1 Lap Around the Gym
Walk on Your Heels
5 Tuck Jumps
5 Frog Jumps
15 Toe Touches (Stretch)
10 Arm Circles