10 High Knees 20 Heel Raises Walk on Tip Toes 10 Jumping Jacks 10 Second Plank 10 Hops RIGHT Foot 10 Giant Steps 15 Toe Touches (Stretch) 10 Arm Circles 5 Push- ups 10 Hops LEFT Foot 10 Ski- Jumps 25 Jumping Jacks 5 Karate Kicks RUN 1 Lap Around the Gym 10 Step Ups SKIP 1 Lap Around the Gym 10 Second Wall Sit 5 Sit- ups Act Like a Monkey 5 Frog Jumps Walk on Your Heels Crab Walk 5 Tuck Jumps 10 High Knees 20 Heel Raises Walk on Tip Toes 10 Jumping Jacks 10 Second Plank 10 Hops RIGHT Foot 10 Giant Steps 15 Toe Touches (Stretch) 10 Arm Circles 5 Push- ups 10 Hops LEFT Foot 10 Ski- Jumps 25 Jumping Jacks 5 Karate Kicks RUN 1 Lap Around the Gym 10 Step Ups SKIP 1 Lap Around the Gym 10 Second Wall Sit 5 Sit- ups Act Like a Monkey 5 Frog Jumps Walk on Your Heels Crab Walk 5 Tuck Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 High Knees
20 Heel Raises
Walk on Tip Toes
10 Jumping Jacks
10 Second Plank
10 Hops RIGHT Foot
10 Giant Steps
15 Toe Touches (Stretch)
10 Arm Circles
5 Push-ups
10 Hops LEFT Foot
10 Ski-Jumps
25 Jumping Jacks
5 Karate Kicks
RUN 1 Lap Around the Gym
10 Step Ups
SKIP 1 Lap Around the Gym
10 Second Wall Sit
5 Sit-ups
Act Like a Monkey
5 Frog Jumps
Walk on Your Heels
Crab Walk
5 Tuck Jumps