10 Hops RIGHT Foot 5 Push- ups 25 Jumping Jacks 5 Frog Jumps 10 Jumping Jacks Act Like a Monkey 10 Hops LEFT Foot 15 Toe Touches (Stretch) Crab Walk 5 Sit- ups RUN 1 Lap Around the Gym 10 Second Plank Walk on Your Heels 5 Tuck Jumps 20 Heel Raises Walk on Tip Toes 5 Karate Kicks 10 High Knees 10 Ski- Jumps 10 Giant Steps 10 Arm Circles 10 Step Ups 10 Second Wall Sit SKIP 1 Lap Around the Gym 10 Hops RIGHT Foot 5 Push- ups 25 Jumping Jacks 5 Frog Jumps 10 Jumping Jacks Act Like a Monkey 10 Hops LEFT Foot 15 Toe Touches (Stretch) Crab Walk 5 Sit- ups RUN 1 Lap Around the Gym 10 Second Plank Walk on Your Heels 5 Tuck Jumps 20 Heel Raises Walk on Tip Toes 5 Karate Kicks 10 High Knees 10 Ski- Jumps 10 Giant Steps 10 Arm Circles 10 Step Ups 10 Second Wall Sit SKIP 1 Lap Around the Gym
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Hops RIGHT Foot
5 Push-ups
25 Jumping Jacks
5 Frog Jumps
10 Jumping Jacks
Act Like a Monkey
10 Hops LEFT Foot
15 Toe Touches (Stretch)
Crab Walk
5 Sit-ups
RUN 1 Lap Around the Gym
10 Second Plank
Walk on Your Heels
5 Tuck Jumps
20 Heel Raises
Walk on Tip Toes
5 Karate Kicks
10 High Knees
10 Ski-Jumps
10 Giant Steps
10 Arm Circles
10 Step Ups
10 Second Wall Sit
SKIP 1 Lap Around the Gym