WENT TO THE GYM ATE TWO OR MORE VEGGIES TOOK A WALK IN THE PARK Cooked Or Baked Something ATE 2 OR MORE FRUITS MEDITATED FOR 5 OR MORE MINUTES Doodled Something Silly Wrote A Letter (Sent or unsent) GOT 8 HOURS OF SLEEP Read A Book TRIED SOMETHING NEW Gave A Compliment To yourself TALKED TO A FRIEND Played With a Fidget toy/ Squeeze ball Sat Quietly For More than 5 minutes Smiled or laughed today Watched A Movie Practiced Positive Affirmations Allowed Yourself to Cry/Release Emotions DRANK 8 CUPS OF WATER Tidied Up A Small Space Hugged Or Played with an animal Made A Warm cup of Coffee/Tea STRETCHED WENT TO THE GYM ATE TWO OR MORE VEGGIES TOOK A WALK IN THE PARK Cooked Or Baked Something ATE 2 OR MORE FRUITS MEDITATED FOR 5 OR MORE MINUTES Doodled Something Silly Wrote A Letter (Sent or unsent) GOT 8 HOURS OF SLEEP Read A Book TRIED SOMETHING NEW Gave A Compliment To yourself TALKED TO A FRIEND Played With a Fidget toy/ Squeeze ball Sat Quietly For More than 5 minutes Smiled or laughed today Watched A Movie Practiced Positive Affirmations Allowed Yourself to Cry/Release Emotions DRANK 8 CUPS OF WATER Tidied Up A Small Space Hugged Or Played with an animal Made A Warm cup of Coffee/Tea STRETCHED
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
WENT TO THE GYM
ATE TWO OR MORE VEGGIES
TOOK A WALK IN THE PARK
Cooked
Or
Baked
Something
ATE 2 OR MORE FRUITS
MEDITATED FOR 5 OR MORE MINUTES
Doodled
Something
Silly
Wrote
A
Letter
(Sent or unsent)
GOT 8 HOURS OF SLEEP
Read
A
Book
TRIED SOMETHING NEW
Gave
A
Compliment
To yourself
TALKED TO A FRIEND
Played
With a
Fidget toy/
Squeeze ball
Sat Quietly
For
More than 5 minutes
Smiled or laughed today
Watched
A
Movie
Practiced Positive Affirmations
Allowed
Yourself to
Cry/Release
Emotions
DRANK 8 CUPS OF WATER
Tidied Up
A
Small Space
Hugged
Or
Played with an animal
Made
A
Warm cup of Coffee/Tea
STRETCHED