STRETCHEDTRIEDSOMETHINGNEWDRANK 8CUPS OFWATERGOT 8HOURSOFSLEEPMadeAWarm cup ofCoffee/Tea Tidied UpASmallSpace WENTTO THEGYMCookedOrBakedSomething MEDITATEDFOR 5 ORMOREMINUTESWatchedAMovie AllowedYourself toCry/ReleaseEmotions Smiled orlaughedtodayGaveAComplimentTo yourself PracticedPositiveAffirmationsDoodledSomethingSilly WroteALetter(Sent orunsent) ReadABook PlayedWith aFidget toy/Squeeze ball ATE 2 ORMOREFRUITSTALKEDTO AFRIENDTOOK AWALK INTHEPARKHuggedOrPlayed withan animal ATE TWOORMOREVEGGIESSat QuietlyForMore than5 minutes STRETCHEDTRIEDSOMETHINGNEWDRANK 8CUPS OFWATERGOT 8HOURSOFSLEEPMadeAWarm cup ofCoffee/Tea Tidied UpASmallSpace WENTTO THEGYMCookedOrBakedSomething MEDITATEDFOR 5 ORMOREMINUTESWatchedAMovie AllowedYourself toCry/ReleaseEmotions Smiled orlaughedtodayGaveAComplimentTo yourself PracticedPositiveAffirmationsDoodledSomethingSilly WroteALetter(Sent orunsent) ReadABook PlayedWith aFidget toy/Squeeze ball ATE 2 ORMOREFRUITSTALKEDTO AFRIENDTOOK AWALK INTHEPARKHuggedOrPlayed withan animal ATE TWOORMOREVEGGIESSat QuietlyForMore than5 minutes 

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STRETCHED
  2. TRIED SOMETHING NEW
  3. DRANK 8 CUPS OF WATER
  4. GOT 8 HOURS OF SLEEP
  5. Made A Warm cup of Coffee/Tea
  6. Tidied Up A Small Space
  7. WENT TO THE GYM
  8. Cooked Or Baked Something
  9. MEDITATED FOR 5 OR MORE MINUTES
  10. Watched A Movie
  11. Allowed Yourself to Cry/Release Emotions
  12. Smiled or laughed today
  13. Gave A Compliment To yourself
  14. Practiced Positive Affirmations
  15. Doodled Something Silly
  16. Wrote A Letter (Sent or unsent)
  17. Read A Book
  18. Played With a Fidget toy/ Squeeze ball
  19. ATE 2 OR MORE FRUITS
  20. TALKED TO A FRIEND
  21. TOOK A WALK IN THE PARK
  22. Hugged Or Played with an animal
  23. ATE TWO OR MORE VEGGIES
  24. Sat Quietly For More than 5 minutes