STRETCHED TRIED SOMETHING NEW DRANK 8 CUPS OF WATER GOT 8 HOURS OF SLEEP Made A Warm cup of Coffee/Tea Tidied Up A Small Space WENT TO THE GYM Cooked Or Baked Something MEDITATED FOR 5 OR MORE MINUTES Watched A Movie Allowed Yourself to Cry/Release Emotions Smiled or laughed today Gave A Compliment To yourself Practiced Positive Affirmations Doodled Something Silly Wrote A Letter (Sent or unsent) Read A Book Played With a Fidget toy/ Squeeze ball ATE 2 OR MORE FRUITS TALKED TO A FRIEND TOOK A WALK IN THE PARK Hugged Or Played with an animal ATE TWO OR MORE VEGGIES Sat Quietly For More than 5 minutes STRETCHED TRIED SOMETHING NEW DRANK 8 CUPS OF WATER GOT 8 HOURS OF SLEEP Made A Warm cup of Coffee/Tea Tidied Up A Small Space WENT TO THE GYM Cooked Or Baked Something MEDITATED FOR 5 OR MORE MINUTES Watched A Movie Allowed Yourself to Cry/Release Emotions Smiled or laughed today Gave A Compliment To yourself Practiced Positive Affirmations Doodled Something Silly Wrote A Letter (Sent or unsent) Read A Book Played With a Fidget toy/ Squeeze ball ATE 2 OR MORE FRUITS TALKED TO A FRIEND TOOK A WALK IN THE PARK Hugged Or Played with an animal ATE TWO OR MORE VEGGIES Sat Quietly For More than 5 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
STRETCHED
TRIED SOMETHING NEW
DRANK 8 CUPS OF WATER
GOT 8 HOURS OF SLEEP
Made
A
Warm cup of Coffee/Tea
Tidied Up
A
Small Space
WENT TO THE GYM
Cooked
Or
Baked
Something
MEDITATED FOR 5 OR MORE MINUTES
Watched
A
Movie
Allowed
Yourself to
Cry/Release
Emotions
Smiled or laughed today
Gave
A
Compliment
To yourself
Practiced Positive Affirmations
Doodled
Something
Silly
Wrote
A
Letter
(Sent or unsent)
Read
A
Book
Played
With a
Fidget toy/
Squeeze ball
ATE 2 OR MORE FRUITS
TALKED TO A FRIEND
TOOK A WALK IN THE PARK
Hugged
Or
Played with an animal
ATE TWO OR MORE VEGGIES
Sat Quietly
For
More than 5 minutes