WENT TO THE GYM Made A Warm cup of Coffee/Tea Doodled Something Silly Practiced Positive Affirmations TRIED SOMETHING NEW Smiled or laughed today STRETCHED Watched A Movie Hugged Or Played with an animal Sat Quietly For More than 5 minutes GOT 8 HOURS OF SLEEP Played With a Fidget toy/ Squeeze ball ATE TWO OR MORE VEGGIES TOOK A WALK IN THE PARK Tidied Up A Small Space Allowed Yourself to Cry/Release Emotions TALKED TO A FRIEND MEDITATED FOR 5 OR MORE MINUTES Gave A Compliment To yourself Cooked Or Baked Something ATE 2 OR MORE FRUITS Read A Book Wrote A Letter (Sent or unsent) DRANK 8 CUPS OF WATER WENT TO THE GYM Made A Warm cup of Coffee/Tea Doodled Something Silly Practiced Positive Affirmations TRIED SOMETHING NEW Smiled or laughed today STRETCHED Watched A Movie Hugged Or Played with an animal Sat Quietly For More than 5 minutes GOT 8 HOURS OF SLEEP Played With a Fidget toy/ Squeeze ball ATE TWO OR MORE VEGGIES TOOK A WALK IN THE PARK Tidied Up A Small Space Allowed Yourself to Cry/Release Emotions TALKED TO A FRIEND MEDITATED FOR 5 OR MORE MINUTES Gave A Compliment To yourself Cooked Or Baked Something ATE 2 OR MORE FRUITS Read A Book Wrote A Letter (Sent or unsent) DRANK 8 CUPS OF WATER
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
WENT TO THE GYM
Made
A
Warm cup of Coffee/Tea
Doodled
Something
Silly
Practiced Positive Affirmations
TRIED SOMETHING NEW
Smiled or laughed today
STRETCHED
Watched
A
Movie
Hugged
Or
Played with an animal
Sat Quietly
For
More than 5 minutes
GOT 8 HOURS OF SLEEP
Played
With a
Fidget toy/
Squeeze ball
ATE TWO OR MORE VEGGIES
TOOK A WALK IN THE PARK
Tidied Up
A
Small Space
Allowed
Yourself to
Cry/Release
Emotions
TALKED TO A FRIEND
MEDITATED FOR 5 OR MORE MINUTES
Gave
A
Compliment
To yourself
Cooked
Or
Baked
Something
ATE 2 OR MORE FRUITS
Read
A
Book
Wrote
A
Letter
(Sent or unsent)
DRANK 8 CUPS OF WATER