(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I have seen progress with a student we are supporting.
A parent/ guardian gave me a compliment.
I helped a student with an issue.
I went to bed early and actually felt rested in the morning.
A staff member thanked me for something.
I shared my hidden emotional-support chocolate.
I said, "it has been a good week" at any time during the week.
I thought about self-care and then I did it.
I felt good at my job and appreciated on the same day.
I have let my office feel like a safe space for students and me.
I called a parent to tell them something GOOD.
I got a hug/ high 5/ fist bump from student when I needed it.
I didn't look at my email or think about work while at home.
My whole day felt productive and I got things done.
I remembered my jacket on a cold morning.
I forgave myself for not being able to do everything all the time.