GooutsideAsksomeonefor helpRead/watchsomethingfunnyHold apiece ofice until itmeltsScribble ona piece ofpaper, thenrip it upThink of apeacefulplaceTakedeepbreathsTense andrelax yourmusclesListentomusicExerciseGo fora walkHave asnackGo to aquietplaceScreaminto apillowDrinkthrougha strawPushagainst thewall as hardas I canWritea letterWriteorjournalSplashwater onface/wristsHave awarmshower/bathDo 25jumpingjacksDrawor paintCall/texta friendPlay witha fidgettoyGooutsideAsksomeonefor helpRead/watchsomethingfunnyHold apiece ofice until itmeltsScribble ona piece ofpaper, thenrip it upThink of apeacefulplaceTakedeepbreathsTense andrelax yourmusclesListentomusicExerciseGo fora walkHave asnackGo to aquietplaceScreaminto apillowDrinkthrougha strawPushagainst thewall as hardas I canWritea letterWriteorjournalSplashwater onface/wristsHave awarmshower/bathDo 25jumpingjacksDrawor paintCall/texta friendPlay witha fidgettoy

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
O
5
G
6
I
7
N
8
B
9
I
10
I
11
N
12
O
13
B
14
O
15
N
16
N
17
G
18
B
19
I
20
I
21
O
22
G
23
B
24
O
  1. B-Go outside
  2. G-Ask someone for help
  3. G-Read/watch something funny
  4. O-Hold a piece of ice until it melts
  5. G-Scribble on a piece of paper, then rip it up
  6. I-Think of a peaceful place
  7. N-Take deep breaths
  8. B-Tense and relax your muscles
  9. I-Listen to music
  10. I-Exercise
  11. N-Go for a walk
  12. O-Have a snack
  13. B-Go to a quiet place
  14. O-Scream into a pillow
  15. N-Drink through a straw
  16. N-Push against the wall as hard as I can
  17. G-Write a letter
  18. B-Write or journal
  19. I-Splash water on face/wrists
  20. I-Have a warm shower/bath
  21. O-Do 25 jumping jacks
  22. G-Draw or paint
  23. B-Call/text a friend
  24. O-Play with a fidget toy