Writea letterListentomusicWriteorjournalThink of apeacefulplaceAsksomeonefor helpSplashwater onface/wristsHave awarmshower/bathPlay witha fidgettoyExerciseDrinkthrougha strawTense andrelax yourmusclesTakedeepbreathsDrawor paintHave asnackHold apiece ofice until itmeltsDo 25jumpingjacksCall/texta friendScreaminto apillowScribble ona piece ofpaper, thenrip it upGo to aquietplacePushagainst thewall as hardas I canGooutsideRead/watchsomethingfunnyGo fora walkWritea letterListentomusicWriteorjournalThink of apeacefulplaceAsksomeonefor helpSplashwater onface/wristsHave awarmshower/bathPlay witha fidgettoyExerciseDrinkthrougha strawTense andrelax yourmusclesTakedeepbreathsDrawor paintHave asnackHold apiece ofice until itmeltsDo 25jumpingjacksCall/texta friendScreaminto apillowScribble ona piece ofpaper, thenrip it upGo to aquietplacePushagainst thewall as hardas I canGooutsideRead/watchsomethingfunnyGo fora walk

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
I
5
G
6
I
7
I
8
O
9
I
10
N
11
B
12
N
13
G
14
O
15
O
16
O
17
B
18
O
19
G
20
B
21
N
22
B
23
G
24
N
  1. G-Write a letter
  2. I-Listen to music
  3. B-Write or journal
  4. I-Think of a peaceful place
  5. G-Ask someone for help
  6. I-Splash water on face/wrists
  7. I-Have a warm shower/bath
  8. O-Play with a fidget toy
  9. I-Exercise
  10. N-Drink through a straw
  11. B-Tense and relax your muscles
  12. N-Take deep breaths
  13. G-Draw or paint
  14. O-Have a snack
  15. O-Hold a piece of ice until it melts
  16. O-Do 25 jumping jacks
  17. B-Call/text a friend
  18. O-Scream into a pillow
  19. G-Scribble on a piece of paper, then rip it up
  20. B-Go to a quiet place
  21. N-Push against the wall as hard as I can
  22. B-Go outside
  23. G-Read/watch something funny
  24. N-Go for a walk