Exerciseaspaybackfor eatingCountingCaloriesAnxietyPraisingweightloss inothersMeasuringBodyFoodinterferingwith dayto day lifeClothingSizeEngaging infat shamingbehaviorsor talkNegativeself talkFat-phobiaComparingto OthersNot eatingat certaintimesCountingmacrosMyFitnessPalTalkingaboutdiets withfriendsIntermittentFastingExerciseto burncaloriesEquatingself worthto yoursizeSkippingMealsWeighingYourself"CheatDays"Comparingto OthersEating"Clean"BingeeatingdisorderDietarysupplementsor herbalproductsIntermittentFastingFastingBodyChecking(Mirrors)Lowself-esteemBMINoteatingin publicDrinkingwaterinstead ofeatingOzempicNegativeself talkKetoEliminatingFoodGroupsBulimiaAnorexiaBodydysmorphiaExerciseaspaybackfor eatingCountingCaloriesAnxietyPraisingweightloss inothersMeasuringBodyFoodinterferingwith dayto day lifeClothingSizeEngaging infat shamingbehaviorsor talkNegativeself talkFat-phobiaComparingto OthersNot eatingat certaintimesCountingmacrosMyFitnessPalTalkingaboutdiets withfriendsIntermittentFastingExerciseto burncaloriesEquatingself worthto yoursizeSkippingMealsWeighingYourself"CheatDays"Comparingto OthersEating"Clean"BingeeatingdisorderDietarysupplementsor herbalproductsIntermittentFastingFastingBodyChecking(Mirrors)Lowself-esteemBMINoteatingin publicDrinkingwaterinstead ofeatingOzempicNegativeself talkKetoEliminatingFoodGroupsBulimiaAnorexiaBodydysmorphia

Diet Culture & Disordered Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise as payback for eating
  2. Counting Calories
  3. Anxiety
  4. Praising weight loss in others
  5. Measuring Body
  6. Food interfering with day to day life
  7. Clothing Size
  8. Engaging in fat shaming behaviors or talk
  9. Negative self talk
  10. Fat- phobia
  11. Comparing to Others
  12. Not eating at certain times
  13. Counting macros
  14. My Fitness Pal
  15. Talking about diets with friends
  16. Intermittent Fasting
  17. Exercise to burn calories
  18. Equating self worth to your size
  19. Skipping Meals
  20. Weighing Yourself
  21. "Cheat Days"
  22. Comparing to Others
  23. Eating "Clean"
  24. Binge eating disorder
  25. Dietary supplements or herbal products
  26. Intermittent Fasting
  27. Fasting
  28. Body Checking (Mirrors)
  29. Low self-esteem
  30. BMI
  31. Not eating in public
  32. Drinking water instead of eating
  33. Ozempic
  34. Negative self talk
  35. Keto
  36. Eliminating Food Groups
  37. Bulimia
  38. Anorexia
  39. Body dysmorphia