Drinkingwaterinstead ofeatingExerciseto burncaloriesNoteatingin publicLowself-esteemMyFitnessPalNegativeself talkFastingComparingto OthersBulimiaCountingmacrosFoodinterferingwith dayto day lifeEngaging infat shamingbehaviorsor talkDietarysupplementsor herbalproductsCountingCaloriesIntermittentFastingEquatingself worthto yoursizeEating"Clean"Talkingaboutdiets withfriendsBodydysmorphiaBodyChecking(Mirrors)AnorexiaOzempicEliminatingFoodGroupsBingeeatingdisorderClothingSizeMeasuringBodyAnxietyFat-phobiaComparingto OthersWeighingYourselfNot eatingat certaintimesBMIPraisingweightloss inothersNegativeself talkKeto"CheatDays"SkippingMealsIntermittentFastingExerciseaspaybackfor eatingDrinkingwaterinstead ofeatingExerciseto burncaloriesNoteatingin publicLowself-esteemMyFitnessPalNegativeself talkFastingComparingto OthersBulimiaCountingmacrosFoodinterferingwith dayto day lifeEngaging infat shamingbehaviorsor talkDietarysupplementsor herbalproductsCountingCaloriesIntermittentFastingEquatingself worthto yoursizeEating"Clean"Talkingaboutdiets withfriendsBodydysmorphiaBodyChecking(Mirrors)AnorexiaOzempicEliminatingFoodGroupsBingeeatingdisorderClothingSizeMeasuringBodyAnxietyFat-phobiaComparingto OthersWeighingYourselfNot eatingat certaintimesBMIPraisingweightloss inothersNegativeself talkKeto"CheatDays"SkippingMealsIntermittentFastingExerciseaspaybackfor eating

Diet Culture & Disordered Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking water instead of eating
  2. Exercise to burn calories
  3. Not eating in public
  4. Low self-esteem
  5. My Fitness Pal
  6. Negative self talk
  7. Fasting
  8. Comparing to Others
  9. Bulimia
  10. Counting macros
  11. Food interfering with day to day life
  12. Engaging in fat shaming behaviors or talk
  13. Dietary supplements or herbal products
  14. Counting Calories
  15. Intermittent Fasting
  16. Equating self worth to your size
  17. Eating "Clean"
  18. Talking about diets with friends
  19. Body dysmorphia
  20. Body Checking (Mirrors)
  21. Anorexia
  22. Ozempic
  23. Eliminating Food Groups
  24. Binge eating disorder
  25. Clothing Size
  26. Measuring Body
  27. Anxiety
  28. Fat- phobia
  29. Comparing to Others
  30. Weighing Yourself
  31. Not eating at certain times
  32. BMI
  33. Praising weight loss in others
  34. Negative self talk
  35. Keto
  36. "Cheat Days"
  37. Skipping Meals
  38. Intermittent Fasting
  39. Exercise as payback for eating