Equatingself worthto yoursizeFat-phobiaBulimiaCountingCaloriesKetoLowself-esteemAnorexiaExerciseaspaybackfor eatingBMINot eatingat certaintimesSkippingMealsComparingto OthersIntermittentFastingEating"Clean"BingeeatingdisorderCountingmacros"CheatDays"Noteatingin publicBodyChecking(Mirrors)Negativeself talkBodydysmorphiaMyFitnessPalExerciseto burncaloriesWeighingYourselfFastingOzempicTalkingaboutdiets withfriendsFoodinterferingwith dayto day lifePraisingweightloss inothersDrinkingwaterinstead ofeatingEngaging infat shamingbehaviorsor talkIntermittentFastingDietarysupplementsor herbalproductsMeasuringBodyComparingto OthersAnxietyEliminatingFoodGroupsNegativeself talkClothingSizeEquatingself worthto yoursizeFat-phobiaBulimiaCountingCaloriesKetoLowself-esteemAnorexiaExerciseaspaybackfor eatingBMINot eatingat certaintimesSkippingMealsComparingto OthersIntermittentFastingEating"Clean"BingeeatingdisorderCountingmacros"CheatDays"Noteatingin publicBodyChecking(Mirrors)Negativeself talkBodydysmorphiaMyFitnessPalExerciseto burncaloriesWeighingYourselfFastingOzempicTalkingaboutdiets withfriendsFoodinterferingwith dayto day lifePraisingweightloss inothersDrinkingwaterinstead ofeatingEngaging infat shamingbehaviorsor talkIntermittentFastingDietarysupplementsor herbalproductsMeasuringBodyComparingto OthersAnxietyEliminatingFoodGroupsNegativeself talkClothingSize

Diet Culture & Disordered Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Equating self worth to your size
  2. Fat- phobia
  3. Bulimia
  4. Counting Calories
  5. Keto
  6. Low self-esteem
  7. Anorexia
  8. Exercise as payback for eating
  9. BMI
  10. Not eating at certain times
  11. Skipping Meals
  12. Comparing to Others
  13. Intermittent Fasting
  14. Eating "Clean"
  15. Binge eating disorder
  16. Counting macros
  17. "Cheat Days"
  18. Not eating in public
  19. Body Checking (Mirrors)
  20. Negative self talk
  21. Body dysmorphia
  22. My Fitness Pal
  23. Exercise to burn calories
  24. Weighing Yourself
  25. Fasting
  26. Ozempic
  27. Talking about diets with friends
  28. Food interfering with day to day life
  29. Praising weight loss in others
  30. Drinking water instead of eating
  31. Engaging in fat shaming behaviors or talk
  32. Intermittent Fasting
  33. Dietary supplements or herbal products
  34. Measuring Body
  35. Comparing to Others
  36. Anxiety
  37. Eliminating Food Groups
  38. Negative self talk
  39. Clothing Size