talk toa friendcountingto 10understandhow youfeelcolortalk toa friendgoingfor awalkask for abathroombreak or adrink ofwaterkeep apositiveattitudeshutdowntakinga deepbreathrunningaway fromtheproblemkeep apositiveattitudeuse astressballwrite inajournalget awayfrom theproblemlaughpoutingyelling atourfriends orteachersreadhangout withfriendstalk to atrustedadultexercisepop thethoughtbubblefinding achill outspacetalk toa friendcountingto 10understandhow youfeelcolortalk toa friendgoingfor awalkask for abathroombreak or adrink ofwaterkeep apositiveattitudeshutdowntakinga deepbreathrunningaway fromtheproblemkeep apositiveattitudeuse astressballwrite inajournalget awayfrom theproblemlaughpoutingyelling atourfriends orteachersreadhangout withfriendstalk to atrustedadultexercisepop thethoughtbubblefinding achill outspace

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a friend
  2. counting to 10
  3. understand how you feel
  4. color
  5. talk to a friend
  6. going for a walk
  7. ask for a bathroom break or a drink of water
  8. keep a positive attitude
  9. shut down
  10. taking a deep breath
  11. running away from the problem
  12. keep a positive attitude
  13. use a stress ball
  14. write in a journal
  15. get away from the problem
  16. laugh
  17. pouting
  18. yelling at our friends or teachers
  19. read
  20. hang out with friends
  21. talk to a trusted adult
  22. exercise
  23. pop the thought bubble
  24. finding a chill out space