Mind, Body, Soul Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Forgiveness frees the soul
2. Sleep balances mental clarity
3. Balance is holistic
4. Sunlight regulates mood
5. Spiritual practices regulate stress
6. Stretching releases tension
7. Movement stimulates happiness
8. Positive thoughts affect biology
9. Hydration affects mood and energy
10. Connection strengthens the spirit
11. Nature boosts cognitive health
12. Rest restores the body
13. Gut health affects the mind
14. Meditation rewires the brain
15. Mindfulness reduces stress
16. Creative expression heals
17. Energy flows where attention goes
18. Nutrition impacts brain health
19. breathing techniques regulate emotions
20. Inner peace promotes physical healing
21. Acts of kindness elevate happiness
22. The breath-body connection
23. Gratitude improves mental health
24. Journaling reduces mental clutter