GrindingTeethThrowingObjectsClammyPalmsSilence"Lump" inYourThroatMuscleTightnessClenchingJawsAddictiveBehaviorsFeelingGuiltyIncreasedHeartRateHeavy orFastBreathingPacingClenchedFistFaceTurningRedFeelingAnxiousHeadacheShakingorTremblingDifficultyConcentrat-ingDizzinessStomachAcheTearfulFeelinghot inNeck orFacePoundingHands ona SurfaceRaisingYourVoiceGrindingTeethThrowingObjectsClammyPalmsSilence"Lump" inYourThroatMuscleTightnessClenchingJawsAddictiveBehaviorsFeelingGuiltyIncreasedHeartRateHeavy orFastBreathingPacingClenchedFistFaceTurningRedFeelingAnxiousHeadacheShakingorTremblingDifficultyConcentrat-ingDizzinessStomachAcheTearfulFeelinghot inNeck orFacePoundingHands ona SurfaceRaisingYourVoice

Anger Signs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grinding Teeth
  2. Throwing Objects
  3. Clammy Palms
  4. Silence
  5. "Lump" in Your Throat
  6. Muscle Tightness
  7. Clenching Jaws
  8. Addictive Behaviors
  9. Feeling Guilty
  10. Increased Heart Rate
  11. Heavy or Fast Breathing
  12. Pacing
  13. Clenched Fist
  14. Face Turning Red
  15. Feeling Anxious
  16. Headache
  17. Shaking or Trembling
  18. Difficulty Concentrat-ing
  19. Dizziness
  20. Stomach Ache
  21. Tearful
  22. Feeling hot in Neck or Face
  23. Pounding Hands on a Surface
  24. Raising Your Voice