ThrowingObjectsClenchingJawsGrindingTeethFeelinghot inNeck orFaceDizzinessTearfulFeelingAnxiousRaisingYourVoiceDifficultyConcentrat-ingHeavy orFastBreathingAddictiveBehaviorsClenchedFistClammyPalmsIncreasedHeartRateFaceTurningRedStomachAcheHeadacheMuscleTightnessSilencePacingShakingorTremblingFeelingGuilty"Lump" inYourThroatPoundingHands ona SurfaceThrowingObjectsClenchingJawsGrindingTeethFeelinghot inNeck orFaceDizzinessTearfulFeelingAnxiousRaisingYourVoiceDifficultyConcentrat-ingHeavy orFastBreathingAddictiveBehaviorsClenchedFistClammyPalmsIncreasedHeartRateFaceTurningRedStomachAcheHeadacheMuscleTightnessSilencePacingShakingorTremblingFeelingGuilty"Lump" inYourThroatPoundingHands ona Surface

Anger Signs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throwing Objects
  2. Clenching Jaws
  3. Grinding Teeth
  4. Feeling hot in Neck or Face
  5. Dizziness
  6. Tearful
  7. Feeling Anxious
  8. Raising Your Voice
  9. Difficulty Concentrat-ing
  10. Heavy or Fast Breathing
  11. Addictive Behaviors
  12. Clenched Fist
  13. Clammy Palms
  14. Increased Heart Rate
  15. Face Turning Red
  16. Stomach Ache
  17. Headache
  18. Muscle Tightness
  19. Silence
  20. Pacing
  21. Shaking or Trembling
  22. Feeling Guilty
  23. "Lump" in Your Throat
  24. Pounding Hands on a Surface