SilenceGrindingTeethClenchingJawsFaceTurningRedPacingRaisingYourVoiceDizzinessMuscleTightness"Lump" inYourThroatFeelingGuiltyHeavy orFastBreathingClenchedFistStomachAcheFeelingAnxiousAddictiveBehaviorsDifficultyConcentrat-ingShakingorTremblingClammyPalmsIncreasedHeartRateThrowingObjectsPoundingHands ona SurfaceTearfulFeelinghot inNeck orFaceHeadacheSilenceGrindingTeethClenchingJawsFaceTurningRedPacingRaisingYourVoiceDizzinessMuscleTightness"Lump" inYourThroatFeelingGuiltyHeavy orFastBreathingClenchedFistStomachAcheFeelingAnxiousAddictiveBehaviorsDifficultyConcentrat-ingShakingorTremblingClammyPalmsIncreasedHeartRateThrowingObjectsPoundingHands ona SurfaceTearfulFeelinghot inNeck orFaceHeadache

Anger Signs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Silence
  2. Grinding Teeth
  3. Clenching Jaws
  4. Face Turning Red
  5. Pacing
  6. Raising Your Voice
  7. Dizziness
  8. Muscle Tightness
  9. "Lump" in Your Throat
  10. Feeling Guilty
  11. Heavy or Fast Breathing
  12. Clenched Fist
  13. Stomach Ache
  14. Feeling Anxious
  15. Addictive Behaviors
  16. Difficulty Concentrat-ing
  17. Shaking or Trembling
  18. Clammy Palms
  19. Increased Heart Rate
  20. Throwing Objects
  21. Pounding Hands on a Surface
  22. Tearful
  23. Feeling hot in Neck or Face
  24. Headache