DizzinessFeelinghot inNeck orFaceSilence"Lump" inYourThroatFeelingAnxiousFaceTurningRedHeavy orFastBreathingFeelingGuiltyTearfulHeadachePoundingHands ona SurfaceMuscleTightnessClenchedFistThrowingObjectsAddictiveBehaviorsClenchingJawsClammyPalmsStomachAcheRaisingYourVoicePacingIncreasedHeartRateDifficultyConcentrat-ingShakingorTremblingGrindingTeethDizzinessFeelinghot inNeck orFaceSilence"Lump" inYourThroatFeelingAnxiousFaceTurningRedHeavy orFastBreathingFeelingGuiltyTearfulHeadachePoundingHands ona SurfaceMuscleTightnessClenchedFistThrowingObjectsAddictiveBehaviorsClenchingJawsClammyPalmsStomachAcheRaisingYourVoicePacingIncreasedHeartRateDifficultyConcentrat-ingShakingorTremblingGrindingTeeth

Anger Signs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dizziness
  2. Feeling hot in Neck or Face
  3. Silence
  4. "Lump" in Your Throat
  5. Feeling Anxious
  6. Face Turning Red
  7. Heavy or Fast Breathing
  8. Feeling Guilty
  9. Tearful
  10. Headache
  11. Pounding Hands on a Surface
  12. Muscle Tightness
  13. Clenched Fist
  14. Throwing Objects
  15. Addictive Behaviors
  16. Clenching Jaws
  17. Clammy Palms
  18. Stomach Ache
  19. Raising Your Voice
  20. Pacing
  21. Increased Heart Rate
  22. Difficulty Concentrat-ing
  23. Shaking or Trembling
  24. Grinding Teeth