ShakingorTremblingTearfulIncreasedHeartRateFeelinghot inNeck orFaceClenchedFistStomachAcheFeelingAnxiousMuscleTightnessClammyPalmsRaisingYourVoiceDifficultyConcentrat-ingAddictiveBehaviorsPacingPoundingHands ona SurfaceThrowingObjectsHeavy orFastBreathingFeelingGuiltyGrindingTeethHeadacheDizzinessFaceTurningRedClenchingJaws"Lump" inYourThroatSilenceShakingorTremblingTearfulIncreasedHeartRateFeelinghot inNeck orFaceClenchedFistStomachAcheFeelingAnxiousMuscleTightnessClammyPalmsRaisingYourVoiceDifficultyConcentrat-ingAddictiveBehaviorsPacingPoundingHands ona SurfaceThrowingObjectsHeavy orFastBreathingFeelingGuiltyGrindingTeethHeadacheDizzinessFaceTurningRedClenchingJaws"Lump" inYourThroatSilence

Anger Signs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shaking or Trembling
  2. Tearful
  3. Increased Heart Rate
  4. Feeling hot in Neck or Face
  5. Clenched Fist
  6. Stomach Ache
  7. Feeling Anxious
  8. Muscle Tightness
  9. Clammy Palms
  10. Raising Your Voice
  11. Difficulty Concentrat-ing
  12. Addictive Behaviors
  13. Pacing
  14. Pounding Hands on a Surface
  15. Throwing Objects
  16. Heavy or Fast Breathing
  17. Feeling Guilty
  18. Grinding Teeth
  19. Headache
  20. Dizziness
  21. Face Turning Red
  22. Clenching Jaws
  23. "Lump" in Your Throat
  24. Silence