FeelingGuiltyPoundingHands ona SurfaceAddictiveBehaviorsHeavy orFastBreathingGrindingTeethClammyPalmsClenchedFistRaisingYourVoiceDizzinessHeadacheIncreasedHeartRatePacingClenchingJawsStomachAcheFeelinghot inNeck orFaceTearfulShakingorTrembling"Lump" inYourThroatThrowingObjectsDifficultyConcentrat-ingSilenceMuscleTightnessFaceTurningRedFeelingAnxiousFeelingGuiltyPoundingHands ona SurfaceAddictiveBehaviorsHeavy orFastBreathingGrindingTeethClammyPalmsClenchedFistRaisingYourVoiceDizzinessHeadacheIncreasedHeartRatePacingClenchingJawsStomachAcheFeelinghot inNeck orFaceTearfulShakingorTrembling"Lump" inYourThroatThrowingObjectsDifficultyConcentrat-ingSilenceMuscleTightnessFaceTurningRedFeelingAnxious

Anger Signs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling Guilty
  2. Pounding Hands on a Surface
  3. Addictive Behaviors
  4. Heavy or Fast Breathing
  5. Grinding Teeth
  6. Clammy Palms
  7. Clenched Fist
  8. Raising Your Voice
  9. Dizziness
  10. Headache
  11. Increased Heart Rate
  12. Pacing
  13. Clenching Jaws
  14. Stomach Ache
  15. Feeling hot in Neck or Face
  16. Tearful
  17. Shaking or Trembling
  18. "Lump" in Your Throat
  19. Throwing Objects
  20. Difficulty Concentrat-ing
  21. Silence
  22. Muscle Tightness
  23. Face Turning Red
  24. Feeling Anxious