SilenceAddictiveBehaviorsClenchingJawsPoundingHands ona SurfaceClenchedFistFeelinghot inNeck orFaceClammyPalmsRaisingYourVoiceGrindingTeethMuscleTightnessTearfulShakingorTremblingHeadacheDifficultyConcentrat-ingIncreasedHeartRatePacingDizzinessFeelingGuiltyThrowingObjectsStomachAcheHeavy orFastBreathingFaceTurningRedFeelingAnxious"Lump" inYourThroatSilenceAddictiveBehaviorsClenchingJawsPoundingHands ona SurfaceClenchedFistFeelinghot inNeck orFaceClammyPalmsRaisingYourVoiceGrindingTeethMuscleTightnessTearfulShakingorTremblingHeadacheDifficultyConcentrat-ingIncreasedHeartRatePacingDizzinessFeelingGuiltyThrowingObjectsStomachAcheHeavy orFastBreathingFaceTurningRedFeelingAnxious"Lump" inYourThroat

Anger Signs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Silence
  2. Addictive Behaviors
  3. Clenching Jaws
  4. Pounding Hands on a Surface
  5. Clenched Fist
  6. Feeling hot in Neck or Face
  7. Clammy Palms
  8. Raising Your Voice
  9. Grinding Teeth
  10. Muscle Tightness
  11. Tearful
  12. Shaking or Trembling
  13. Headache
  14. Difficulty Concentrat-ing
  15. Increased Heart Rate
  16. Pacing
  17. Dizziness
  18. Feeling Guilty
  19. Throwing Objects
  20. Stomach Ache
  21. Heavy or Fast Breathing
  22. Face Turning Red
  23. Feeling Anxious
  24. "Lump" in Your Throat