Heavy orFastBreathingFeelingGuiltyTearfulAddictiveBehaviorsGrindingTeethSilencePoundingHands ona SurfaceIncreasedHeartRateClenchingJawsFaceTurningRedClammyPalmsThrowingObjects"Lump" inYourThroatFeelingAnxiousMuscleTightnessFeelinghot inNeck orFacePacingStomachAcheShakingorTremblingRaisingYourVoiceClenchedFistDifficultyConcentrat-ingDizzinessHeadacheHeavy orFastBreathingFeelingGuiltyTearfulAddictiveBehaviorsGrindingTeethSilencePoundingHands ona SurfaceIncreasedHeartRateClenchingJawsFaceTurningRedClammyPalmsThrowingObjects"Lump" inYourThroatFeelingAnxiousMuscleTightnessFeelinghot inNeck orFacePacingStomachAcheShakingorTremblingRaisingYourVoiceClenchedFistDifficultyConcentrat-ingDizzinessHeadache

Anger Signs Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heavy or Fast Breathing
  2. Feeling Guilty
  3. Tearful
  4. Addictive Behaviors
  5. Grinding Teeth
  6. Silence
  7. Pounding Hands on a Surface
  8. Increased Heart Rate
  9. Clenching Jaws
  10. Face Turning Red
  11. Clammy Palms
  12. Throwing Objects
  13. "Lump" in Your Throat
  14. Feeling Anxious
  15. Muscle Tightness
  16. Feeling hot in Neck or Face
  17. Pacing
  18. Stomach Ache
  19. Shaking or Trembling
  20. Raising Your Voice
  21. Clenched Fist
  22. Difficulty Concentrat-ing
  23. Dizziness
  24. Headache