Going to the doctor for a check up every year Spending time thinking kind things about myself Going outside when it's nice out Not smoking Avoiding sugary foods/ beverages Asking for help when needed Working Out 3 times a week Washing my hands regularly Cleaning my phone regularly Going to the dentist once or twice a year Taking a break when you're tired Meditating/ praying/ quiet time Showering regularly Talking with my doctor about reproductive health Eating fruits and vegetables Getting 8- 10 hours of sleep Eating 3 or more times a day Wearing sunscreen/ staying out of the sun Wearing clothes for the weather Eating Breakfast Drinking 6-8 cups of water a day Spending time doing something I enjoy Not reading negative comments on the internet Not drinking alcohol Going to the doctor for a check up every year Spending time thinking kind things about myself Going outside when it's nice out Not smoking Avoiding sugary foods/ beverages Asking for help when needed Working Out 3 times a week Washing my hands regularly Cleaning my phone regularly Going to the dentist once or twice a year Taking a break when you're tired Meditating/ praying/ quiet time Showering regularly Talking with my doctor about reproductive health Eating fruits and vegetables Getting 8- 10 hours of sleep Eating 3 or more times a day Wearing sunscreen/ staying out of the sun Wearing clothes for the weather Eating Breakfast Drinking 6-8 cups of water a day Spending time doing something I enjoy Not reading negative comments on the internet Not drinking alcohol
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Going to the doctor for a check up every year
Spending time thinking kind things about myself
Going outside when it's nice out
Not smoking
Avoiding sugary foods/
beverages
Asking for help when needed
Working Out
3 times
a week
Washing my hands regularly
Cleaning my phone
regularly
Going to the dentist once or twice a year
Taking a break when you're tired
Meditating/
praying/
quiet time
Showering regularly
Talking with my doctor about reproductive health
Eating fruits and vegetables
Getting 8-10 hours of sleep
Eating 3 or more times a day
Wearing sunscreen/ staying out of the sun
Wearing clothes for the weather
Eating Breakfast
Drinking 6-8 cups of water a day
Spending time doing something I enjoy
Not reading negative comments on the internet
Not drinking alcohol