Getting 8-10 hoursof sleepDrinking6-8 cupsof water adaySpendingtime doingsomethingI enjoyWearingsunscreen/staying outof the sunAsking forhelp whenneededWearingclothes fortheweatherEating 3or moretimes adayAvoidingsugaryfoods/beveragesEatingBreakfastWorkingOut3 timesa weekWashingmy handsregularlyCleaningmy phoneregularlyNotdrinkingalcoholNotsmokingGoingoutsidewhen it'snice outShoweringregularlyGoing to thedentist onceor twice ayearNot readingnegativecommentson theinternetSpendingtime thinkingkind thingsabout myselfEatingfruits andvegetablesGoing to thedoctor for acheck upevery yearTaking abreakwhenyou're tiredMeditating/praying/quiet timeTalking withmy doctoraboutreproductivehealthGetting 8-10 hoursof sleepDrinking6-8 cupsof water adaySpendingtime doingsomethingI enjoyWearingsunscreen/staying outof the sunAsking forhelp whenneededWearingclothes fortheweatherEating 3or moretimes adayAvoidingsugaryfoods/beveragesEatingBreakfastWorkingOut3 timesa weekWashingmy handsregularlyCleaningmy phoneregularlyNotdrinkingalcoholNotsmokingGoingoutsidewhen it'snice outShoweringregularlyGoing to thedentist onceor twice ayearNot readingnegativecommentson theinternetSpendingtime thinkingkind thingsabout myselfEatingfruits andvegetablesGoing to thedoctor for acheck upevery yearTaking abreakwhenyou're tiredMeditating/praying/quiet timeTalking withmy doctoraboutreproductivehealth

Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting 8-10 hours of sleep
  2. Drinking 6-8 cups of water a day
  3. Spending time doing something I enjoy
  4. Wearing sunscreen/ staying out of the sun
  5. Asking for help when needed
  6. Wearing clothes for the weather
  7. Eating 3 or more times a day
  8. Avoiding sugary foods/ beverages
  9. Eating Breakfast
  10. Working Out 3 times a week
  11. Washing my hands regularly
  12. Cleaning my phone regularly
  13. Not drinking alcohol
  14. Not smoking
  15. Going outside when it's nice out
  16. Showering regularly
  17. Going to the dentist once or twice a year
  18. Not reading negative comments on the internet
  19. Spending time thinking kind things about myself
  20. Eating fruits and vegetables
  21. Going to the doctor for a check up every year
  22. Taking a break when you're tired
  23. Meditating/ praying/ quiet time
  24. Talking with my doctor about reproductive health