Exhaustion & Restoration - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Perfection Trap (E)
2. Restoration
3. “Saying No” (R)
4. Introvert
5. Active Recovery (R)
6. NSDR (R)
7. Movement Break (R)
8. Nature Walk (E)
9. Scheduled Sabbath (R)
10. Restorative Rhythm (R)
11. Overcommitment (E)
12. Extrovert
13. Burnout (E)
14. Screen-Free Break (R)
15. Mindfulness Minute (R)
16. Energy Crash (E)
17. Decision Fatigue (E)
18. Micro-Stressors (E)
19. Power Naps (E)
20. Passive Recovery (R)
21. Sleep Debt (E)
22. Hydration + Snack (R)
23. Cognitive Fog (E)
24. Exhaustion