Exhaustion & Restoration - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Restoration
2. Mindfulness Minute (R)
3. Hydration + Snack (R)
4. Screen-Free Break (R)
5. “Saying No” (R)
6. Extrovert
7. Burnout (E)
8. Micro-Stressors (E)
9. Sleep Debt (E)
10. Cognitive Fog (E)
11. Introvert
12. Decision Fatigue (E)
13. Exhaustion
14. Passive Recovery (R)
15. Perfection Trap (E)
16. Energy Crash (E)
17. Movement Break (R)
18. Overcommitment (E)
19. Power Naps (E)
20. NSDR (R)
21. Nature Walk (E)
22. Active Recovery (R)
23. Restorative Rhythm (R)
24. Scheduled Sabbath (R)