Exhaustion & Restoration - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Movement Break (R)
2. Sleep Debt (E)
3. Introvert
4. Power Naps (E)
5. “Saying No” (R)
6. Exhaustion
7. Energy Crash (E)
8. Scheduled Sabbath (R)
9. Restoration
10. Active Recovery (R)
11. Screen-Free Break (R)
12. Overcommitment (E)
13. Passive Recovery (R)
14. Cognitive Fog (E)
15. Nature Walk (E)
16. Hydration + Snack (R)
17. NSDR (R)
18. Mindfulness Minute (R)
19. Burnout (E)
20. Extrovert
21. Restorative Rhythm (R)
22. Perfection Trap (E)
23. Decision Fatigue (E)
24. Micro-Stressors (E)