Exhaustion & Restoration - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Power Naps (E)
2. Restorative Rhythm (R)
3. Mindfulness Minute (R)
4. Movement Break (R)
5. Exhaustion
6. Nature Walk (E)
7. Introvert
8. “Saying No” (R)
9. Micro-Stressors (E)
10. Burnout (E)
11. Restoration
12. Cognitive Fog (E)
13. Overcommitment (E)
14. Perfection Trap (E)
15. NSDR (R)
16. Active Recovery (R)
17. Sleep Debt (E)
18. Screen-Free Break (R)
19. Passive Recovery (R)
20. Scheduled Sabbath (R)
21. Hydration + Snack (R)
22. Extrovert
23. Decision Fatigue (E)
24. Energy Crash (E)