Exhaustion & Restoration - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Power Naps (E)
2. Mindfulness Minute (R)
3. NSDR (R)
4. Nature Walk (E)
5. Overcommitment (E)
6. Movement Break (R)
7. Energy Crash (E)
8. Exhaustion
9. Restorative Rhythm (R)
10. Hydration + Snack (R)
11. Scheduled Sabbath (R)
12. Sleep Debt (E)
13. Extrovert
14. Restoration
15. “Saying No” (R)
16. Perfection Trap (E)
17. Burnout (E)
18. Cognitive Fog (E)
19. Decision Fatigue (E)
20. Active Recovery (R)
21. Screen-Free Break (R)
22. Micro-Stressors (E)
23. Passive Recovery (R)
24. Introvert