25 Wide Squats 50 high knees 5 Cartwheels 30 V- ups 50 Hollow Rockers 5 half twists 50 Hollow hold flutters 25 Heal raisers 20 Laying leg lifts 20 sec plank 30 sec Straddle Hold 25 Plank dips 25 crunches 20 Mountain Climbers 7 forward rolls 15 Burpees w/ Push up 50 straight jumps 20 sec Arch hold 7 backward rolls 25 Push ups 5 caterpillars 15 tuck jumps 10 lunges 20 Dead bugs 5 runs around the hall 1 Min Plank Hold 20 sec Dish hold 20 sec wall sit 10 H.S push ups 5 full twists 15 Side slide squats 20 squat jumps 7 handstand forwards 20 Candlestick jumps 50 Jump to front support 25 Wide Squats 50 high knees 5 Cartwheels 30 V- ups 50 Hollow Rockers 5 half twists 50 Hollow hold flutters 25 Heal raisers 20 Laying leg lifts 20 sec plank 30 sec Straddle Hold 25 Plank dips 25 crunches 20 Mountain Climbers 7 forward rolls 15 Burpees w/ Push up 50 straight jumps 20 sec Arch hold 7 backward rolls 25 Push ups 5 caterpillars 15 tuck jumps 10 lunges 20 Dead bugs 5 runs around the hall 1 Min Plank Hold 20 sec Dish hold 20 sec wall sit 10 H.S push ups 5 full twists 15 Side slide squats 20 squat jumps 7 handstand forwards 20 Candlestick jumps 50 Jump to front support
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Wide Squats
50 high knees
5 Cartwheels
30 V-ups
50 Hollow Rockers
5 half twists
50 Hollow hold flutters
25 Heal raisers
20 Laying leg lifts
20 sec plank
30 sec Straddle Hold
25 Plank dips
25 crunches
20 Mountain Climbers
7 forward rolls
15 Burpees w/ Push up
50 straight jumps
20 sec Arch hold
7 backward rolls
25 Push ups
5 caterpillars
15 tuck jumps
10 lunges
20 Dead bugs
5 runs around the hall
1 Min Plank Hold
20 sec Dish hold
20 sec wall sit
10 H.S push ups
5 full twists
15 Side slide squats
20 squat jumps
7 handstand forwards
20 Candlestick jumps
50 Jump to front support