Wentto thebeach.IMeditatedfor 5mins.Ivolunteeredfor a goodcause.I read achapter.Walkedon theboardwalk.Dancedfor 10mins.I tooka nap.I created afun video formy socialmediafriends.I didnothingfor 1 hour.DigitalDetox.I had aphotoshoot.I did myfavoritehobby.I playedsports/gfor 2hours.Imade/hadmy favoritesnack.Called afriend tosay hi.I createda danceplay list.I listenedto aninspiringpodcast.Ilistenedto musicI playeda fungame.I watcheda videothat mademe laugh.I gotmy hairdone.I went toa birthdayparty.Went tothemovies.I trackedmymoods.Wentto thebeach.IMeditatedfor 5mins.Ivolunteeredfor a goodcause.I read achapter.Walkedon theboardwalk.Dancedfor 10mins.I tooka nap.I created afun video formy socialmediafriends.I didnothingfor 1 hour.DigitalDetox.I had aphotoshoot.I did myfavoritehobby.I playedsports/gfor 2hours.Imade/hadmy favoritesnack.Called afriend tosay hi.I createda danceplay list.I listenedto aninspiringpodcast.Ilistenedto musicI playeda fungame.I watcheda videothat mademe laugh.I gotmy hairdone.I went toa birthdayparty.Went tothemovies.I trackedmymoods.

Teen Self-CaRe Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
G
5
O
6
B
7
I
8
N
9
G
10
B
11
O
12
B
13
O
14
N
15
I
16
G
17
B
18
I
19
I
20
G
21
N
22
O
23
O
24
B
  1. G-Went to the beach.
  2. N-I Meditated for 5 mins.
  3. I-I volunteered for a good cause.
  4. G-I read a chapter.
  5. O-Walked on the board walk.
  6. B-Danced for 10 mins.
  7. I-I took a nap.
  8. N-I created a fun video for my social media friends.
  9. G-I did nothing for 1 hour.
  10. B-Digital Detox.
  11. O-I had a photo shoot.
  12. B-I did my favorite hobby.
  13. O-I played sports/g for 2 hours.
  14. N-I made/had my favorite snack.
  15. I-Called a friend to say hi.
  16. G-I created a dance play list.
  17. B-I listened to an inspiring podcast.
  18. I-I listened to music
  19. I-I played a fun game.
  20. G-I watched a video that made me laugh.
  21. N-I got my hair done.
  22. O-I went to a birthday party.
  23. O-Went to the movies.
  24. B-I tracked my moods.