Dancedfor 10mins.I createda danceplay list.I listenedto aninspiringpodcast.I went toa birthdayparty.I read achapter.I trackedmymoods.I created afun video formy socialmediafriends.I had aphotoshoot.I gotmy hairdone.Ilistenedto musicI watcheda videothat mademe laugh.Went tothemovies.I playedsports/gfor 2hours.I didnothingfor 1 hour.Called afriend tosay hi.DigitalDetox.Ivolunteeredfor a goodcause.I playeda fungame.IMeditatedfor 5mins.Walkedon theboardwalk.Imade/hadmy favoritesnack.I tooka nap.I did myfavoritehobby.Wentto thebeach.Dancedfor 10mins.I createda danceplay list.I listenedto aninspiringpodcast.I went toa birthdayparty.I read achapter.I trackedmymoods.I created afun video formy socialmediafriends.I had aphotoshoot.I gotmy hairdone.Ilistenedto musicI watcheda videothat mademe laugh.Went tothemovies.I playedsports/gfor 2hours.I didnothingfor 1 hour.Called afriend tosay hi.DigitalDetox.Ivolunteeredfor a goodcause.I playeda fungame.IMeditatedfor 5mins.Walkedon theboardwalk.Imade/hadmy favoritesnack.I tooka nap.I did myfavoritehobby.Wentto thebeach.

Teen Self-CaRe Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
O
5
G
6
B
7
N
8
O
9
N
10
I
11
G
12
O
13
O
14
G
15
I
16
B
17
I
18
I
19
N
20
O
21
N
22
I
23
B
24
G
  1. B-Danced for 10 mins.
  2. G-I created a dance play list.
  3. B-I listened to an inspiring podcast.
  4. O-I went to a birthday party.
  5. G-I read a chapter.
  6. B-I tracked my moods.
  7. N-I created a fun video for my social media friends.
  8. O-I had a photo shoot.
  9. N-I got my hair done.
  10. I-I listened to music
  11. G-I watched a video that made me laugh.
  12. O-Went to the movies.
  13. O-I played sports/g for 2 hours.
  14. G-I did nothing for 1 hour.
  15. I-Called a friend to say hi.
  16. B-Digital Detox.
  17. I-I volunteered for a good cause.
  18. I-I played a fun game.
  19. N-I Meditated for 5 mins.
  20. O-Walked on the board walk.
  21. N-I made/had my favorite snack.
  22. I-I took a nap.
  23. B-I did my favorite hobby.
  24. G-Went to the beach.