IMeditatedfor 5mins.I did myfavoritehobby.I trackedmymoods.I listenedto aninspiringpodcast.I gotmy hairdone.Called afriend tosay hi.I playeda fungame.I watcheda videothat mademe laugh.I created afun video formy socialmediafriends.Ilistenedto musicI tooka nap.I had aphotoshoot.Dancedfor 10mins.Went tothemovies.Walkedon theboardwalk.I didnothingfor 1 hour.Ivolunteeredfor a goodcause.I playedsports/gfor 2hours.I read achapter.DigitalDetox.Imade/hadmy favoritesnack.I createda danceplay list.I went toa birthdayparty.Wentto thebeach.IMeditatedfor 5mins.I did myfavoritehobby.I trackedmymoods.I listenedto aninspiringpodcast.I gotmy hairdone.Called afriend tosay hi.I playeda fungame.I watcheda videothat mademe laugh.I created afun video formy socialmediafriends.Ilistenedto musicI tooka nap.I had aphotoshoot.Dancedfor 10mins.Went tothemovies.Walkedon theboardwalk.I didnothingfor 1 hour.Ivolunteeredfor a goodcause.I playedsports/gfor 2hours.I read achapter.DigitalDetox.Imade/hadmy favoritesnack.I createda danceplay list.I went toa birthdayparty.Wentto thebeach.

Teen Self-CaRe Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
B
5
N
6
I
7
I
8
G
9
N
10
I
11
I
12
O
13
B
14
O
15
O
16
G
17
I
18
O
19
G
20
B
21
N
22
G
23
O
24
G
  1. N-I Meditated for 5 mins.
  2. B-I did my favorite hobby.
  3. B-I tracked my moods.
  4. B-I listened to an inspiring podcast.
  5. N-I got my hair done.
  6. I-Called a friend to say hi.
  7. I-I played a fun game.
  8. G-I watched a video that made me laugh.
  9. N-I created a fun video for my social media friends.
  10. I-I listened to music
  11. I-I took a nap.
  12. O-I had a photo shoot.
  13. B-Danced for 10 mins.
  14. O-Went to the movies.
  15. O-Walked on the board walk.
  16. G-I did nothing for 1 hour.
  17. I-I volunteered for a good cause.
  18. O-I played sports/g for 2 hours.
  19. G-I read a chapter.
  20. B-Digital Detox.
  21. N-I made/had my favorite snack.
  22. G-I created a dance play list.
  23. O-I went to a birthday party.
  24. G-Went to the beach.