Countbackwardfrom 10πŸ”’High-fiveateammateπŸ‘‹Close youreyes andrelax for 10seconds 😌Draw a quicksmiley faceon yournotebook πŸ˜€Smile atthe personnext toyouπŸ™‚Drink asip ofwater πŸ’§Snap yourfingers 10times ✨Clap yourhands 5times πŸ‘Countbackwardfrom 10πŸ”’High-fiveateammateπŸ‘‹Close youreyes andrelax for 10seconds 😌Draw a quicksmiley faceon yournotebook πŸ˜€Smile atthe personnext toyouπŸ™‚Drink asip ofwater πŸ’§Snap yourfingers 10times ✨Clap yourhands 5times πŸ‘

STRESS BREAKER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count backward from 10πŸ”’
  2. High-five a teammateπŸ‘‹
  3. Close your eyes and relax for 10 seconds 😌
  4. Draw a quick smiley face on your notebook πŸ˜€
  5. Smile at the person next to youπŸ™‚
  6. Drink a sip of water πŸ’§
  7. Snap your fingers 10 times ✨
  8. Clap your hands 5 times πŸ‘