Countbackwardfrom 10πŸ”’Close youreyes andrelax for 10seconds 😌Clap yourhands 5times πŸ‘Draw a quicksmiley faceon yournotebook πŸ˜€Drink asip ofwater πŸ’§Smile atthe personnext toyouπŸ™‚High-fiveateammateπŸ‘‹Snap yourfingers 10times ✨Countbackwardfrom 10πŸ”’Close youreyes andrelax for 10seconds 😌Clap yourhands 5times πŸ‘Draw a quicksmiley faceon yournotebook πŸ˜€Drink asip ofwater πŸ’§Smile atthe personnext toyouπŸ™‚High-fiveateammateπŸ‘‹Snap yourfingers 10times ✨

STRESS BREAKER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count backward from 10πŸ”’
  2. Close your eyes and relax for 10 seconds 😌
  3. Clap your hands 5 times πŸ‘
  4. Draw a quick smiley face on your notebook πŸ˜€
  5. Drink a sip of water πŸ’§
  6. Smile at the person next to youπŸ™‚
  7. High-five a teammateπŸ‘‹
  8. Snap your fingers 10 times ✨