How do yourelax after astressfulday?Wouldyou evergo to atherapist?Whatinstantlyputs youto sleep?Who doyou relyon forsupport?What animalcompanioncalms youdownquickly/What aresomehealthycopingmechanism?What isyourcomfortmeal?What isare yourcurrentgoals?Describea time youovercameanxietyMost uniquedreamyou've everhad?Describe atime youusedgroundingtechniquesMostmemorablemoment inlife?What arehealthy waysto burn offenergy?Who doyou lookup to?what TVshow helpscalm youranxietyDescribe atime you feltloved andaccepted?What isyourcomfortfood?What genreof musicrelaxesyou?What wouldyou changeabout yourlife rightnow?Who wouldyou call ifyou neededhelp out of asituationWho issomeone thatwill stand byyou no matterwhatHow manyhours ofsleep shouldyou getevery nightHow do youdeal withstressfulevents?What areyou going todo once yougetdischarged?How do yourelax after astressfulday?Wouldyou evergo to atherapist?Whatinstantlyputs youto sleep?Who doyou relyon forsupport?What animalcompanioncalms youdownquickly/What aresomehealthycopingmechanism?What isyourcomfortmeal?What isare yourcurrentgoals?Describea time youovercameanxietyMost uniquedreamyou've everhad?Describe atime youusedgroundingtechniquesMostmemorablemoment inlife?What arehealthy waysto burn offenergy?Who doyou lookup to?what TVshow helpscalm youranxietyDescribe atime you feltloved andaccepted?What isyourcomfortfood?What genreof musicrelaxesyou?What wouldyou changeabout yourlife rightnow?Who wouldyou call ifyou neededhelp out of asituationWho issomeone thatwill stand byyou no matterwhatHow manyhours ofsleep shouldyou getevery nightHow do youdeal withstressfulevents?What areyou going todo once yougetdischarged?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you relax after a stressful day?
  2. Would you ever go to a therapist?
  3. What instantly puts you to sleep?
  4. Who do you rely on for support?
  5. What animal companion calms you down quickly/
  6. What are some healthy coping mechanism?
  7. What is your comfort meal?
  8. What is are your current goals?
  9. Describe a time you overcame anxiety
  10. Most unique dream you've ever had?
  11. Describe a time you used grounding techniques
  12. Most memorable moment in life?
  13. What are healthy ways to burn off energy?
  14. Who do you look up to?
  15. what TV show helps calm your anxiety
  16. Describe a time you felt loved and accepted?
  17. What is your comfort food?
  18. What genre of music relaxes you?
  19. What would you change about your life right now?
  20. Who would you call if you needed help out of a situation
  21. Who is someone that will stand by you no matter what
  22. How many hours of sleep should you get every night
  23. How do you deal with stressful events?
  24. What are you going to do once you get discharged?