Who doyou relyon forsupport?Wouldyou evergo to atherapist?What genreof musicrelaxesyou?How manyhours ofsleep shouldyou getevery nightwhat TVshow helpscalm youranxietyHow do yourelax after astressfulday?Describe atime youusedgroundingtechniquesWhat isare yourcurrentgoals?Mostmemorablemoment inlife?What aresomehealthycopingmechanism?What isyourcomfortfood?Who issomeone thatwill stand byyou no matterwhatWhat wouldyou changeabout yourlife rightnow?What animalcompanioncalms youdownquickly/Who wouldyou call ifyou neededhelp out of asituationDescribe atime you feltloved andaccepted?Describea time youovercameanxietyWhat areyou going todo once yougetdischarged?What isyourcomfortmeal?What arehealthy waysto burn offenergy?How do youdeal withstressfulevents?Most uniquedreamyou've everhad?Whatinstantlyputs youto sleep?Who doyou lookup to?Who doyou relyon forsupport?Wouldyou evergo to atherapist?What genreof musicrelaxesyou?How manyhours ofsleep shouldyou getevery nightwhat TVshow helpscalm youranxietyHow do yourelax after astressfulday?Describe atime youusedgroundingtechniquesWhat isare yourcurrentgoals?Mostmemorablemoment inlife?What aresomehealthycopingmechanism?What isyourcomfortfood?Who issomeone thatwill stand byyou no matterwhatWhat wouldyou changeabout yourlife rightnow?What animalcompanioncalms youdownquickly/Who wouldyou call ifyou neededhelp out of asituationDescribe atime you feltloved andaccepted?Describea time youovercameanxietyWhat areyou going todo once yougetdischarged?What isyourcomfortmeal?What arehealthy waysto burn offenergy?How do youdeal withstressfulevents?Most uniquedreamyou've everhad?Whatinstantlyputs youto sleep?Who doyou lookup to?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who do you rely on for support?
  2. Would you ever go to a therapist?
  3. What genre of music relaxes you?
  4. How many hours of sleep should you get every night
  5. what TV show helps calm your anxiety
  6. How do you relax after a stressful day?
  7. Describe a time you used grounding techniques
  8. What is are your current goals?
  9. Most memorable moment in life?
  10. What are some healthy coping mechanism?
  11. What is your comfort food?
  12. Who is someone that will stand by you no matter what
  13. What would you change about your life right now?
  14. What animal companion calms you down quickly/
  15. Who would you call if you needed help out of a situation
  16. Describe a time you felt loved and accepted?
  17. Describe a time you overcame anxiety
  18. What are you going to do once you get discharged?
  19. What is your comfort meal?
  20. What are healthy ways to burn off energy?
  21. How do you deal with stressful events?
  22. Most unique dream you've ever had?
  23. What instantly puts you to sleep?
  24. Who do you look up to?