Who issomeone thatwill stand byyou no matterwhatDescribe atime youusedgroundingtechniquesWhat wouldyou changeabout yourlife rightnow?How manyhours ofsleep shouldyou getevery nightwhat TVshow helpscalm youranxietyWhat aresomehealthycopingmechanism?Describea time youovercameanxietyWho doyou lookup to?What arehealthy waysto burn offenergy?Who wouldyou call ifyou neededhelp out of asituationWhat isyourcomfortfood?Wouldyou evergo to atherapist?What isare yourcurrentgoals?Most uniquedreamyou've everhad?What isyourcomfortmeal?Whatinstantlyputs youto sleep?What areyou going todo once yougetdischarged?Describe atime you feltloved andaccepted?What animalcompanioncalms youdownquickly/How do yourelax after astressfulday?Who doyou relyon forsupport?Mostmemorablemoment inlife?What genreof musicrelaxesyou?How do youdeal withstressfulevents?Who issomeone thatwill stand byyou no matterwhatDescribe atime youusedgroundingtechniquesWhat wouldyou changeabout yourlife rightnow?How manyhours ofsleep shouldyou getevery nightwhat TVshow helpscalm youranxietyWhat aresomehealthycopingmechanism?Describea time youovercameanxietyWho doyou lookup to?What arehealthy waysto burn offenergy?Who wouldyou call ifyou neededhelp out of asituationWhat isyourcomfortfood?Wouldyou evergo to atherapist?What isare yourcurrentgoals?Most uniquedreamyou've everhad?What isyourcomfortmeal?Whatinstantlyputs youto sleep?What areyou going todo once yougetdischarged?Describe atime you feltloved andaccepted?What animalcompanioncalms youdownquickly/How do yourelax after astressfulday?Who doyou relyon forsupport?Mostmemorablemoment inlife?What genreof musicrelaxesyou?How do youdeal withstressfulevents?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is someone that will stand by you no matter what
  2. Describe a time you used grounding techniques
  3. What would you change about your life right now?
  4. How many hours of sleep should you get every night
  5. what TV show helps calm your anxiety
  6. What are some healthy coping mechanism?
  7. Describe a time you overcame anxiety
  8. Who do you look up to?
  9. What are healthy ways to burn off energy?
  10. Who would you call if you needed help out of a situation
  11. What is your comfort food?
  12. Would you ever go to a therapist?
  13. What is are your current goals?
  14. Most unique dream you've ever had?
  15. What is your comfort meal?
  16. What instantly puts you to sleep?
  17. What are you going to do once you get discharged?
  18. Describe a time you felt loved and accepted?
  19. What animal companion calms you down quickly/
  20. How do you relax after a stressful day?
  21. Who do you rely on for support?
  22. Most memorable moment in life?
  23. What genre of music relaxes you?
  24. How do you deal with stressful events?