Who doyou relyon forsupport?How do youdeal withstressfulevents?Who wouldyou call ifyou neededhelp out of asituationwhat TVshow helpscalm youranxietyWhatinstantlyputs youto sleep?What wouldyou changeabout yourlife rightnow?What isyourcomfortfood?Mostmemorablemoment inlife?Describea time youovercameanxietyHow do yourelax after astressfulday?What animalcompanioncalms youdownquickly/How manyhours ofsleep shouldyou getevery nightWhat isare yourcurrentgoals?Describe atime you feltloved andaccepted?Who doyou lookup to?What isyourcomfortmeal?Most uniquedreamyou've everhad?What arehealthy waysto burn offenergy?Who issomeone thatwill stand byyou no matterwhatWhat genreof musicrelaxesyou?What areyou going todo once yougetdischarged?Describe atime youusedgroundingtechniquesWhat aresomehealthycopingmechanism?Wouldyou evergo to atherapist?Who doyou relyon forsupport?How do youdeal withstressfulevents?Who wouldyou call ifyou neededhelp out of asituationwhat TVshow helpscalm youranxietyWhatinstantlyputs youto sleep?What wouldyou changeabout yourlife rightnow?What isyourcomfortfood?Mostmemorablemoment inlife?Describea time youovercameanxietyHow do yourelax after astressfulday?What animalcompanioncalms youdownquickly/How manyhours ofsleep shouldyou getevery nightWhat isare yourcurrentgoals?Describe atime you feltloved andaccepted?Who doyou lookup to?What isyourcomfortmeal?Most uniquedreamyou've everhad?What arehealthy waysto burn offenergy?Who issomeone thatwill stand byyou no matterwhatWhat genreof musicrelaxesyou?What areyou going todo once yougetdischarged?Describe atime youusedgroundingtechniquesWhat aresomehealthycopingmechanism?Wouldyou evergo to atherapist?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who do you rely on for support?
  2. How do you deal with stressful events?
  3. Who would you call if you needed help out of a situation
  4. what TV show helps calm your anxiety
  5. What instantly puts you to sleep?
  6. What would you change about your life right now?
  7. What is your comfort food?
  8. Most memorable moment in life?
  9. Describe a time you overcame anxiety
  10. How do you relax after a stressful day?
  11. What animal companion calms you down quickly/
  12. How many hours of sleep should you get every night
  13. What is are your current goals?
  14. Describe a time you felt loved and accepted?
  15. Who do you look up to?
  16. What is your comfort meal?
  17. Most unique dream you've ever had?
  18. What are healthy ways to burn off energy?
  19. Who is someone that will stand by you no matter what
  20. What genre of music relaxes you?
  21. What are you going to do once you get discharged?
  22. Describe a time you used grounding techniques
  23. What are some healthy coping mechanism?
  24. Would you ever go to a therapist?