What isare yourcurrentgoals?Most uniquedreamyou've everhad?What aresomehealthycopingmechanism?Describea time youovercameanxietyWhat areyou going todo once yougetdischarged?What arehealthy waysto burn offenergy?Describe atime youusedgroundingtechniquesWhat wouldyou changeabout yourlife rightnow?What isyourcomfortmeal?How do yourelax after astressfulday?Wouldyou evergo to atherapist?Who issomeone thatwill stand byyou no matterwhatwhat TVshow helpscalm youranxietyWhat genreof musicrelaxesyou?What isyourcomfortfood?Who doyou relyon forsupport?Who wouldyou call ifyou neededhelp out of asituationHow manyhours ofsleep shouldyou getevery nightDescribe atime you feltloved andaccepted?How do youdeal withstressfulevents?What animalcompanioncalms youdownquickly/Who doyou lookup to?Mostmemorablemoment inlife?Whatinstantlyputs youto sleep?What isare yourcurrentgoals?Most uniquedreamyou've everhad?What aresomehealthycopingmechanism?Describea time youovercameanxietyWhat areyou going todo once yougetdischarged?What arehealthy waysto burn offenergy?Describe atime youusedgroundingtechniquesWhat wouldyou changeabout yourlife rightnow?What isyourcomfortmeal?How do yourelax after astressfulday?Wouldyou evergo to atherapist?Who issomeone thatwill stand byyou no matterwhatwhat TVshow helpscalm youranxietyWhat genreof musicrelaxesyou?What isyourcomfortfood?Who doyou relyon forsupport?Who wouldyou call ifyou neededhelp out of asituationHow manyhours ofsleep shouldyou getevery nightDescribe atime you feltloved andaccepted?How do youdeal withstressfulevents?What animalcompanioncalms youdownquickly/Who doyou lookup to?Mostmemorablemoment inlife?Whatinstantlyputs youto sleep?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is are your current goals?
  2. Most unique dream you've ever had?
  3. What are some healthy coping mechanism?
  4. Describe a time you overcame anxiety
  5. What are you going to do once you get discharged?
  6. What are healthy ways to burn off energy?
  7. Describe a time you used grounding techniques
  8. What would you change about your life right now?
  9. What is your comfort meal?
  10. How do you relax after a stressful day?
  11. Would you ever go to a therapist?
  12. Who is someone that will stand by you no matter what
  13. what TV show helps calm your anxiety
  14. What genre of music relaxes you?
  15. What is your comfort food?
  16. Who do you rely on for support?
  17. Who would you call if you needed help out of a situation
  18. How many hours of sleep should you get every night
  19. Describe a time you felt loved and accepted?
  20. How do you deal with stressful events?
  21. What animal companion calms you down quickly/
  22. Who do you look up to?
  23. Most memorable moment in life?
  24. What instantly puts you to sleep?