(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe a time you used grounding techniques
Describe a time you overcame anxiety
What are healthy ways to burn off energy?
What is your comfort meal?
What is your comfort food?
Describe a time you felt loved and accepted?
What is are your current goals?
Who do you look up to?
Most memorable moment in life?
Who would you call if you needed help out of a situation
What animal companion calms you down quickly/
How many hours of sleep should you get every night
What would you change about your life right now?
Who do you rely on for support?
what TV show helps calm your anxiety
What instantly puts you to sleep?
What genre of music relaxes you?
What are you going to do once you get discharged?
How do you deal with stressful events?
How do you relax after a stressful day?
Most unique dream you've ever had?
What are some healthy coping mechanism?
Who is someone that will stand by you no matter what
