Who doyou lookup to?Whatinstantlyputs youto sleep?What areyou going todo once yougetdischarged?What isare yourcurrentgoals?What isyourcomfortmeal?What genreof musicrelaxesyou?What animalcompanioncalms youdownquickly/Who issomeone thatwill stand byyou no matterwhatDescribea time youovercameanxietyWhat arehealthy waysto burn offenergy?Who wouldyou call ifyou neededhelp out of asituationWho doyou relyon forsupport?Wouldyou evergo to atherapist?What aresomehealthycopingmechanism?How manyhours ofsleep shouldyou getevery nightDescribe atime you feltloved andaccepted?what TVshow helpscalm youranxietyHow do yourelax after astressfulday?Describe atime youusedgroundingtechniquesMost uniquedreamyou've everhad?What isyourcomfortfood?How do youdeal withstressfulevents?What wouldyou changeabout yourlife rightnow?Mostmemorablemoment inlife?Who doyou lookup to?Whatinstantlyputs youto sleep?What areyou going todo once yougetdischarged?What isare yourcurrentgoals?What isyourcomfortmeal?What genreof musicrelaxesyou?What animalcompanioncalms youdownquickly/Who issomeone thatwill stand byyou no matterwhatDescribea time youovercameanxietyWhat arehealthy waysto burn offenergy?Who wouldyou call ifyou neededhelp out of asituationWho doyou relyon forsupport?Wouldyou evergo to atherapist?What aresomehealthycopingmechanism?How manyhours ofsleep shouldyou getevery nightDescribe atime you feltloved andaccepted?what TVshow helpscalm youranxietyHow do yourelax after astressfulday?Describe atime youusedgroundingtechniquesMost uniquedreamyou've everhad?What isyourcomfortfood?How do youdeal withstressfulevents?What wouldyou changeabout yourlife rightnow?Mostmemorablemoment inlife?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who do you look up to?
  2. What instantly puts you to sleep?
  3. What are you going to do once you get discharged?
  4. What is are your current goals?
  5. What is your comfort meal?
  6. What genre of music relaxes you?
  7. What animal companion calms you down quickly/
  8. Who is someone that will stand by you no matter what
  9. Describe a time you overcame anxiety
  10. What are healthy ways to burn off energy?
  11. Who would you call if you needed help out of a situation
  12. Who do you rely on for support?
  13. Would you ever go to a therapist?
  14. What are some healthy coping mechanism?
  15. How many hours of sleep should you get every night
  16. Describe a time you felt loved and accepted?
  17. what TV show helps calm your anxiety
  18. How do you relax after a stressful day?
  19. Describe a time you used grounding techniques
  20. Most unique dream you've ever had?
  21. What is your comfort food?
  22. How do you deal with stressful events?
  23. What would you change about your life right now?
  24. Most memorable moment in life?