Clean your water bottle Share 3 things you’re grateful for Do 10 leg lifts Try a new protein source Share a photo of your exercise equipment Try a new exercise Do 10 pushups Share your favorite workout vid in Discord Use up something in the pantry AM Stretch Do a 10 second plank Share your workout playlist/show Share a nature photo Workout with a buddy Do some self care Share a photo of your dinner Do 10 squats Skip an unexpected sweet Use a new cooking method (slow cooker, air fry) Share your favorite recipe for dinners Watch the sunset/sunrise Declutter something you don’t need Take meds every day required Do a 10- minute workout Meal prep Bake something Do a chore you’ve been putting off Journal Have a meal with more than 3 colors Do 10 burpees Share a photo of your breakfast Go to bed early Take a walk outside Meatless Monday Stick to your meal plan for a day Share a photo of your lunch Share a pet photo Do a quick workout on a busy day Do 10 jumping jacks Use up something in the fridge Make a grocery list for the week PM Stretch Clean your water bottle Share 3 things you’re grateful for Do 10 leg lifts Try a new protein source Share a photo of your exercise equipment Try a new exercise Do 10 pushups Share your favorite workout vid in Discord Use up something in the pantry AM Stretch Do a 10 second plank Share your workout playlist/show Share a nature photo Workout with a buddy Do some self care Share a photo of your dinner Do 10 squats Skip an unexpected sweet Use a new cooking method (slow cooker, air fry) Share your favorite recipe for dinners Watch the sunset/sunrise Declutter something you don’t need Take meds every day required Do a 10- minute workout Meal prep Bake something Do a chore you’ve been putting off Journal Have a meal with more than 3 colors Do 10 burpees Share a photo of your breakfast Go to bed early Take a walk outside Meatless Monday Stick to your meal plan for a day Share a photo of your lunch Share a pet photo Do a quick workout on a busy day Do 10 jumping jacks Use up something in the fridge Make a grocery list for the week PM Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Clean your water bottle
Share 3 things you’re grateful for
Do 10 leg lifts
Try a new protein source
Share a photo of your exercise equipment
Try a new exercise
Do 10 pushups
Share your favorite workout vid in Discord
Use up something in the pantry
AM Stretch
Do a 10 second plank
Share your workout playlist/show
Share a nature photo
Workout with a buddy
Do some self care
Share a photo of your dinner
Do 10 squats
Skip an unexpected sweet
Use a new cooking method (slow cooker, air fry)
Share your favorite recipe for dinners
Watch the sunset/sunrise
Declutter something you don’t need
Take meds every day required
Do a 10-minute workout
Meal prep
Bake something
Do a chore you’ve been putting off
Journal
Have a meal with more than 3 colors
Do 10 burpees
Share a photo of your breakfast
Go to bed early
Take a walk outside
Meatless Monday
Stick to your meal plan for a day
Share a photo of your lunch
Share a pet photo
Do a quick workout on a busy day
Do 10 jumping jacks
Use up something in the fridge
Make a grocery list for the week
PM Stretch