AM Stretch Share your favorite workout vid in Discord Clean your water bottle Share a nature photo Take meds every day required Do 10 leg lifts Do 10 jumping jacks Share a pet photo Try a new protein source Do a 10- minute workout Bake something Share a photo of your dinner Do a 10 second plank Use a new cooking method (slow cooker, air fry) Go to bed early Do 10 pushups Try a new exercise Share a photo of your lunch Do 10 burpees Meatless Monday Declutter something you don’t need Share your workout playlist/show Workout with a buddy Meal prep Do a chore you’ve been putting off Share your favorite recipe for dinners Make a grocery list for the week Watch the sunset/sunrise Use up something in the fridge Stick to your meal plan for a day Skip an unexpected sweet Share a photo of your exercise equipment Do some self care PM Stretch Do a quick workout on a busy day Do 10 squats Share a photo of your breakfast Use up something in the pantry Take a walk outside Have a meal with more than 3 colors Journal Share 3 things you’re grateful for AM Stretch Share your favorite workout vid in Discord Clean your water bottle Share a nature photo Take meds every day required Do 10 leg lifts Do 10 jumping jacks Share a pet photo Try a new protein source Do a 10- minute workout Bake something Share a photo of your dinner Do a 10 second plank Use a new cooking method (slow cooker, air fry) Go to bed early Do 10 pushups Try a new exercise Share a photo of your lunch Do 10 burpees Meatless Monday Declutter something you don’t need Share your workout playlist/show Workout with a buddy Meal prep Do a chore you’ve been putting off Share your favorite recipe for dinners Make a grocery list for the week Watch the sunset/sunrise Use up something in the fridge Stick to your meal plan for a day Skip an unexpected sweet Share a photo of your exercise equipment Do some self care PM Stretch Do a quick workout on a busy day Do 10 squats Share a photo of your breakfast Use up something in the pantry Take a walk outside Have a meal with more than 3 colors Journal Share 3 things you’re grateful for
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
AM Stretch
Share your favorite workout vid in Discord
Clean your water bottle
Share a nature photo
Take meds every day required
Do 10 leg lifts
Do 10 jumping jacks
Share a pet photo
Try a new protein source
Do a 10-minute workout
Bake something
Share a photo of your dinner
Do a 10 second plank
Use a new cooking method (slow cooker, air fry)
Go to bed early
Do 10 pushups
Try a new exercise
Share a photo of your lunch
Do 10 burpees
Meatless Monday
Declutter something you don’t need
Share your workout playlist/show
Workout with a buddy
Meal prep
Do a chore you’ve been putting off
Share your favorite recipe for dinners
Make a grocery list for the week
Watch the sunset/sunrise
Use up something in the fridge
Stick to your meal plan for a day
Skip an unexpected sweet
Share a photo of your exercise equipment
Do some self care
PM Stretch
Do a quick workout on a busy day
Do 10 squats
Share a photo of your breakfast
Use up something in the pantry
Take a walk outside
Have a meal with more than 3 colors
Journal
Share 3 things you’re grateful for