Do a 10 second plank Share your workout playlist/show Use up something in the fridge Do a 10- minute workout Do 10 pushups Use a new cooking method (slow cooker, air fry) Clean your water bottle Do 10 squats Share your favorite recipe for dinners Take a walk outside AM Stretch Meal prep Have a meal with more than 3 colors Try a new exercise Skip an unexpected sweet Go to bed early Do a quick workout on a busy day Do 10 burpees Stick to your meal plan for a day Do some self care Share 3 things you’re grateful for Bake something Use up something in the pantry Workout with a buddy Make a grocery list for the week Declutter something you don’t need Do 10 jumping jacks Share a photo of your dinner Share a photo of your lunch Meatless Monday Share a pet photo Journal PM Stretch Try a new protein source Take meds every day required Watch the sunset/sunrise Share a nature photo Do a chore you’ve been putting off Share your favorite workout vid in Discord Do 10 leg lifts Share a photo of your breakfast Share a photo of your exercise equipment Do a 10 second plank Share your workout playlist/show Use up something in the fridge Do a 10- minute workout Do 10 pushups Use a new cooking method (slow cooker, air fry) Clean your water bottle Do 10 squats Share your favorite recipe for dinners Take a walk outside AM Stretch Meal prep Have a meal with more than 3 colors Try a new exercise Skip an unexpected sweet Go to bed early Do a quick workout on a busy day Do 10 burpees Stick to your meal plan for a day Do some self care Share 3 things you’re grateful for Bake something Use up something in the pantry Workout with a buddy Make a grocery list for the week Declutter something you don’t need Do 10 jumping jacks Share a photo of your dinner Share a photo of your lunch Meatless Monday Share a pet photo Journal PM Stretch Try a new protein source Take meds every day required Watch the sunset/sunrise Share a nature photo Do a chore you’ve been putting off Share your favorite workout vid in Discord Do 10 leg lifts Share a photo of your breakfast Share a photo of your exercise equipment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a 10 second plank
Share your workout playlist/show
Use up something in the fridge
Do a 10-minute workout
Do 10 pushups
Use a new cooking method (slow cooker, air fry)
Clean your water bottle
Do 10 squats
Share your favorite recipe for dinners
Take a walk outside
AM Stretch
Meal prep
Have a meal with more than 3 colors
Try a new exercise
Skip an unexpected sweet
Go to bed early
Do a quick workout on a busy day
Do 10 burpees
Stick to your meal plan for a day
Do some self care
Share 3 things you’re grateful for
Bake something
Use up something in the pantry
Workout with a buddy
Make a grocery list for the week
Declutter something you don’t need
Do 10 jumping jacks
Share a photo of your dinner
Share a photo of your lunch
Meatless Monday
Share a pet photo
Journal
PM Stretch
Try a new protein source
Take meds every day required
Watch the sunset/sunrise
Share a nature photo
Do a chore you’ve been putting off
Share your favorite workout vid in Discord
Do 10 leg lifts
Share a photo of your breakfast
Share a photo of your exercise equipment