It is okayto showemotion.I choosehappiness.I get bettereverysingle day.I amopen tohealingI amcapable ofachievingmy goalI amKind toMyselfI amgrowing atmy ownpace.Healing ispossiblefor me.IforgivemyselfI love this aboutmyself________________I believeinmyselfI treatmyself withlove andkindness.My mentalhealth is apriority.I AmStrongI amcourageousReachingout forsupportshowsstrength.I believeinmyselfI can doanything Iset mymind to.Everyday is anew day.I amworthyI ambraveI amresilientI accept myselfunconditionallyI givemyselfgraceI am happy mostwhen_______________Myboundariesprotect meMyemotionsare validI AmEnoughEveryday is anew dayIchoosemeI amgrowingevery dayI amlovedI take care ofmyself evenwhen it isdifficult todo.It is okayto showemotion.I choosehappiness.I get bettereverysingle day.I amopen tohealingI amcapable ofachievingmy goalI amKind toMyselfI amgrowing atmy ownpace.Healing ispossiblefor me.IforgivemyselfI love this aboutmyself________________I believeinmyselfI treatmyself withlove andkindness.My mentalhealth is apriority.I AmStrongI amcourageousReachingout forsupportshowsstrength.I believeinmyselfI can doanything Iset mymind to.Everyday is anew day.I amworthyI ambraveI amresilientI accept myselfunconditionallyI givemyselfgraceI am happy mostwhen_______________Myboundariesprotect meMyemotionsare validI AmEnoughEveryday is anew dayIchoosemeI amgrowingevery dayI amlovedI take care ofmyself evenwhen it isdifficult todo.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It is okay to show emotion.
  2. I choose happiness.
  3. I get better every single day.
  4. I am open to healing
  5. I am capable of achieving my goal
  6. I am Kind to Myself
  7. I am growing at my own pace.
  8. Healing is possible for me.
  9. I forgive myself
  10. I love this about myself ________________
  11. I believe in myself
  12. I treat myself with love and kindness.
  13. My mental health is a priority.
  14. I Am Strong
  15. I am courageous
  16. Reaching out for support shows strength.
  17. I believe in myself
  18. I can do anything I set my mind to.
  19. Every day is a new day.
  20. I am worthy
  21. I am brave
  22. I am resilient
  23. I accept myself unconditionally
  24. I give myself grace
  25. I am happy most when _______________
  26. My boundaries protect me
  27. My emotions are valid
  28. I Am Enough
  29. Every day is a new day
  30. I choose me
  31. I am growing every day
  32. I am loved
  33. I take care of myself even when it is difficult to do.