It is okayto showemotion.Myboundariesprotect meI believeinmyselfI amgrowingevery dayEveryday is anew dayI amcourageousIforgivemyselfMyemotionsare validMy mentalhealth is apriority.I take care ofmyself evenwhen it isdifficult todo.I amgrowing atmy ownpace.IchoosemeI can doanything Iset mymind to.I ambraveEveryday is anew day.I believeinmyselfHealing ispossiblefor me.I get bettereverysingle day.Reachingout forsupportshowsstrength.I choosehappiness.I treatmyself withlove andkindness.I amKind toMyselfI love this aboutmyself________________I am happy mostwhen_______________It is okayto showemotion.Myboundariesprotect meI believeinmyselfI amgrowingevery dayEveryday is anew dayI amcourageousIforgivemyselfMyemotionsare validMy mentalhealth is apriority.I take care ofmyself evenwhen it isdifficult todo.I amgrowing atmy ownpace.IchoosemeI can doanything Iset mymind to.I ambraveEveryday is anew day.I believeinmyselfHealing ispossiblefor me.I get bettereverysingle day.Reachingout forsupportshowsstrength.I choosehappiness.I treatmyself withlove andkindness.I amKind toMyselfI love this aboutmyself________________I am happy mostwhen_______________

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It is okay to show emotion.
  2. My boundaries protect me
  3. I believe in myself
  4. I am growing every day
  5. Every day is a new day
  6. I am courageous
  7. I forgive myself
  8. My emotions are valid
  9. My mental health is a priority.
  10. I take care of myself even when it is difficult to do.
  11. I am growing at my own pace.
  12. I choose me
  13. I can do anything I set my mind to.
  14. I am brave
  15. Every day is a new day.
  16. I believe in myself
  17. Healing is possible for me.
  18. I get better every single day.
  19. Reaching out for support shows strength.
  20. I choose happiness.
  21. I treat myself with love and kindness.
  22. I am Kind to Myself
  23. I love this about myself ________________
  24. I am happy most when _______________