Myemotionsare validI amgrowing atmy ownpace.I choosehappiness.IforgivemyselfI accept myselfunconditionallyI take care ofmyself evenwhen it isdifficult todo.I can doanything Iset mymind to.Reachingout forsupportshowsstrength.I AmEnoughI amcourageousIt is okayto showemotion.Myboundariesprotect meHealing ispossiblefor me.I get bettereverysingle day.I get bettereverysingle day.I love this aboutmyself________________I treatmyself withlove andkindness.IchoosemeI believeinmyselfI amresilientEveryday is anew day.I amworthyMy mentalhealth is apriority.I amgrowingevery dayI AmStrongIt is okayto showemotion.I choosehappiness.I am happy mostwhen_______________Myemotionsare validI amgrowing atmy ownpace.I choosehappiness.IforgivemyselfI accept myselfunconditionallyI take care ofmyself evenwhen it isdifficult todo.I can doanything Iset mymind to.Reachingout forsupportshowsstrength.I AmEnoughI amcourageousIt is okayto showemotion.Myboundariesprotect meHealing ispossiblefor me.I get bettereverysingle day.I get bettereverysingle day.I love this aboutmyself________________I treatmyself withlove andkindness.IchoosemeI believeinmyselfI amresilientEveryday is anew day.I amworthyMy mentalhealth is apriority.I amgrowingevery dayI AmStrongIt is okayto showemotion.I choosehappiness.I am happy mostwhen_______________

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My emotions are valid
  2. I am growing at my own pace.
  3. I choose happiness.
  4. I forgive myself
  5. I accept myself unconditionally
  6. I take care of myself even when it is difficult to do.
  7. I can do anything I set my mind to.
  8. Reaching out for support shows strength.
  9. I Am Enough
  10. I am courageous
  11. It is okay to show emotion.
  12. My boundaries protect me
  13. Healing is possible for me.
  14. I get better every single day.
  15. I get better every single day.
  16. I love this about myself ________________
  17. I treat myself with love and kindness.
  18. I choose me
  19. I believe in myself
  20. I am resilient
  21. Every day is a new day.
  22. I am worthy
  23. My mental health is a priority.
  24. I am growing every day
  25. I Am Strong
  26. It is okay to show emotion.
  27. I choose happiness.
  28. I am happy most when _______________