HealthCheckinDepressionEAPCultureEncourageAssistanceprogramAddictionHelpFamilyPhysicalwellbeingVictimBullyingMentalcapacityLonely1300361008EmotionsSupportConversationtipsTiredIndifferenceSuicideEverydayFinancialwellbeingEmpathy000CounsellorChangesSafeTimeSelf-esteemEncourageeducationMeaningfulDiscriminationAloneOpennessAbandonedConsiderationRelationshipsR UOKCaringEmployeeassistanceCheckLossAbuseOnlineresourcesActionHelplineLoveFriendsCompassionSympathyCarePanicattackSocialwellbeingRelaxAnxietyTogetherFeelingsConnectionWellbeingAskWithdrawnHarassmentNetworkLifeworksReachingoutServicesMentalwellbeingStressKindnessListenFitnessProactiveEducationFriendshipUnderstanding11SeptemberThoughtfulSelf-harmCommunityHealthCheckinDepressionEAPCultureEncourageAssistanceprogramAddictionHelpFamilyPhysicalwellbeingVictimBullyingMentalcapacityLonely1300361008EmotionsSupportConversationtipsTiredIndifferenceSuicideEverydayFinancialwellbeingEmpathy000CounsellorChangesSafeTimeSelf-esteemEncourageeducationMeaningfulDiscriminationAloneOpennessAbandonedConsiderationRelationshipsR UOKCaringEmployeeassistanceCheckLossAbuseOnlineresourcesActionHelplineLoveFriendsCompassionSympathyCarePanicattackSocialwellbeingRelaxAnxietyTogetherFeelingsConnectionWellbeingAskWithdrawnHarassmentNetworkLifeworksReachingoutServicesMentalwellbeingStressKindnessListenFitnessProactiveEducationFriendshipUnderstanding11SeptemberThoughtfulSelf-harmCommunity

R U OKAY DAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Health
  2. Check in
  3. Depression
  4. EAP
  5. Culture
  6. Encourage
  7. Assistance program
  8. Addiction
  9. Help
  10. Family
  11. Physical wellbeing
  12. Victim
  13. Bullying
  14. Mental capacity
  15. Lonely
  16. 1300 361 008
  17. Emotions
  18. Support
  19. Conversation tips
  20. Tired
  21. Indifference
  22. Suicide
  23. Everyday
  24. Financial wellbeing
  25. Empathy
  26. 000
  27. Counsellor
  28. Changes
  29. Safe
  30. Time
  31. Self-esteem
  32. Encourage education
  33. Meaningful
  34. Discrimination
  35. Alone
  36. Openness
  37. Abandoned
  38. Consideration
  39. Relationships
  40. R U OK
  41. Caring
  42. Employee assistance
  43. Check
  44. Loss
  45. Abuse
  46. Online resources
  47. Action
  48. Help line
  49. Love
  50. Friends
  51. Compassion
  52. Sympathy
  53. Care
  54. Panic attack
  55. Social wellbeing
  56. Relax
  57. Anxiety
  58. Together
  59. Feelings
  60. Connection
  61. Wellbeing
  62. Ask
  63. Withdrawn
  64. Harassment
  65. Network
  66. Life works
  67. Reaching out
  68. Services
  69. Mental wellbeing
  70. Stress
  71. Kindness
  72. Listen
  73. Fitness
  74. Proactive
  75. Education
  76. Friendship
  77. Understanding
  78. 11 September
  79. Thoughtful
  80. Self-harm
  81. Community