EncourageeducationListenAbandonedTiredOpennessLossWellbeingCounsellorCaringAssistanceprogramSocialwellbeingBullyingSuicideKindness000FamilyChangesConversationtipsEncourageHelplineAnxietyCompassionNetworkMentalwellbeingAsk1300361008FitnessHarassmentEmotionsSelf-esteemFriendsEmployeeassistanceEverydayEAPCultureDepressionFriendshipThoughtfulEmpathyDiscriminationCheckinAbuseProactiveHelpConsiderationRelaxR UOKMentalcapacity11SeptemberSelf-harmUnderstandingPanicattackVictimSafeTogetherMeaningfulReachingoutAddictionConnectionServicesStressActionCheckLifeworksIndifferenceEducationSupportRelationshipsWithdrawnLoveCareLonelyOnlineresourcesFinancialwellbeingSympathyHealthTimeCommunityPhysicalwellbeingFeelingsAloneEncourageeducationListenAbandonedTiredOpennessLossWellbeingCounsellorCaringAssistanceprogramSocialwellbeingBullyingSuicideKindness000FamilyChangesConversationtipsEncourageHelplineAnxietyCompassionNetworkMentalwellbeingAsk1300361008FitnessHarassmentEmotionsSelf-esteemFriendsEmployeeassistanceEverydayEAPCultureDepressionFriendshipThoughtfulEmpathyDiscriminationCheckinAbuseProactiveHelpConsiderationRelaxR UOKMentalcapacity11SeptemberSelf-harmUnderstandingPanicattackVictimSafeTogetherMeaningfulReachingoutAddictionConnectionServicesStressActionCheckLifeworksIndifferenceEducationSupportRelationshipsWithdrawnLoveCareLonelyOnlineresourcesFinancialwellbeingSympathyHealthTimeCommunityPhysicalwellbeingFeelingsAlone

R U OKAY DAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encourage education
  2. Listen
  3. Abandoned
  4. Tired
  5. Openness
  6. Loss
  7. Wellbeing
  8. Counsellor
  9. Caring
  10. Assistance program
  11. Social wellbeing
  12. Bullying
  13. Suicide
  14. Kindness
  15. 000
  16. Family
  17. Changes
  18. Conversation tips
  19. Encourage
  20. Help line
  21. Anxiety
  22. Compassion
  23. Network
  24. Mental wellbeing
  25. Ask
  26. 1300 361 008
  27. Fitness
  28. Harassment
  29. Emotions
  30. Self-esteem
  31. Friends
  32. Employee assistance
  33. Everyday
  34. EAP
  35. Culture
  36. Depression
  37. Friendship
  38. Thoughtful
  39. Empathy
  40. Discrimination
  41. Check in
  42. Abuse
  43. Proactive
  44. Help
  45. Consideration
  46. Relax
  47. R U OK
  48. Mental capacity
  49. 11 September
  50. Self-harm
  51. Understanding
  52. Panic attack
  53. Victim
  54. Safe
  55. Together
  56. Meaningful
  57. Reaching out
  58. Addiction
  59. Connection
  60. Services
  61. Stress
  62. Action
  63. Check
  64. Life works
  65. Indifference
  66. Education
  67. Support
  68. Relationships
  69. Withdrawn
  70. Love
  71. Care
  72. Lonely
  73. Online resources
  74. Financial wellbeing
  75. Sympathy
  76. Health
  77. Time
  78. Community
  79. Physical wellbeing
  80. Feelings
  81. Alone