AskEAPCareSocialwellbeingEmotionsSelf-esteemTiredHelpReachingoutCheckEmpathySuicideCompassionNetworkEncourageConversationtipsFamilyAbandonedAssistanceprogramStressCommunityLossSelf-harmLoveCheckinOnlineresourcesCaringVictimListenRelationshipsServicesAnxietyConsiderationThoughtfulTogetherFeelingsCultureFinancialwellbeingFitnessDepressionUnderstandingEducationSympathyPanicattackCounsellorAddictionFriendsDiscriminationRelaxMentalcapacityLifeworksMentalwellbeingEncourageeducationFriendshipProactiveIndifferenceWellbeing11SeptemberBullyingSafeMeaningfulWithdrawnAbuse1300361008EverydayTimeHarassmentSupportHealth000AloneKindnessActionR UOKLonelyHelplineEmployeeassistanceChangesConnectionOpennessPhysicalwellbeingAskEAPCareSocialwellbeingEmotionsSelf-esteemTiredHelpReachingoutCheckEmpathySuicideCompassionNetworkEncourageConversationtipsFamilyAbandonedAssistanceprogramStressCommunityLossSelf-harmLoveCheckinOnlineresourcesCaringVictimListenRelationshipsServicesAnxietyConsiderationThoughtfulTogetherFeelingsCultureFinancialwellbeingFitnessDepressionUnderstandingEducationSympathyPanicattackCounsellorAddictionFriendsDiscriminationRelaxMentalcapacityLifeworksMentalwellbeingEncourageeducationFriendshipProactiveIndifferenceWellbeing11SeptemberBullyingSafeMeaningfulWithdrawnAbuse1300361008EverydayTimeHarassmentSupportHealth000AloneKindnessActionR UOKLonelyHelplineEmployeeassistanceChangesConnectionOpennessPhysicalwellbeing

R U OKAY DAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask
  2. EAP
  3. Care
  4. Social wellbeing
  5. Emotions
  6. Self-esteem
  7. Tired
  8. Help
  9. Reaching out
  10. Check
  11. Empathy
  12. Suicide
  13. Compassion
  14. Network
  15. Encourage
  16. Conversation tips
  17. Family
  18. Abandoned
  19. Assistance program
  20. Stress
  21. Community
  22. Loss
  23. Self-harm
  24. Love
  25. Check in
  26. Online resources
  27. Caring
  28. Victim
  29. Listen
  30. Relationships
  31. Services
  32. Anxiety
  33. Consideration
  34. Thoughtful
  35. Together
  36. Feelings
  37. Culture
  38. Financial wellbeing
  39. Fitness
  40. Depression
  41. Understanding
  42. Education
  43. Sympathy
  44. Panic attack
  45. Counsellor
  46. Addiction
  47. Friends
  48. Discrimination
  49. Relax
  50. Mental capacity
  51. Life works
  52. Mental wellbeing
  53. Encourage education
  54. Friendship
  55. Proactive
  56. Indifference
  57. Wellbeing
  58. 11 September
  59. Bullying
  60. Safe
  61. Meaningful
  62. Withdrawn
  63. Abuse
  64. 1300 361 008
  65. Everyday
  66. Time
  67. Harassment
  68. Support
  69. Health
  70. 000
  71. Alone
  72. Kindness
  73. Action
  74. R U OK
  75. Lonely
  76. Help line
  77. Employee assistance
  78. Changes
  79. Connection
  80. Openness
  81. Physical wellbeing