EmotionsWithdrawnFinancialwellbeingEncourageeducationAddictionCheckCommunityConsiderationLonelyDiscriminationSympathy1300361008CaringRelationshipsActionFriendshipUnderstandingTiredTogetherReachingoutEmpathyCheckinR UOKOnlineresourcesIndifferenceAnxietySocialwellbeingServicesHealthCareLoveSafe000ConversationtipsEmployeeassistanceChangesEAPProactiveSelf-harmSelf-esteemLossMeaningfulLifeworksEverydayFamilyConnection11SeptemberMentalcapacityThoughtfulKindnessMentalwellbeingSupportHelpAloneListenSuicideHarassmentEncourageVictimFriendsDepressionFeelingsRelaxCultureWellbeingOpennessPanicattackAbandonedNetworkAssistanceprogramStressCompassionTimeAskHelplineEducationPhysicalwellbeingCounsellorFitnessAbuseBullyingEmotionsWithdrawnFinancialwellbeingEncourageeducationAddictionCheckCommunityConsiderationLonelyDiscriminationSympathy1300361008CaringRelationshipsActionFriendshipUnderstandingTiredTogetherReachingoutEmpathyCheckinR UOKOnlineresourcesIndifferenceAnxietySocialwellbeingServicesHealthCareLoveSafe000ConversationtipsEmployeeassistanceChangesEAPProactiveSelf-harmSelf-esteemLossMeaningfulLifeworksEverydayFamilyConnection11SeptemberMentalcapacityThoughtfulKindnessMentalwellbeingSupportHelpAloneListenSuicideHarassmentEncourageVictimFriendsDepressionFeelingsRelaxCultureWellbeingOpennessPanicattackAbandonedNetworkAssistanceprogramStressCompassionTimeAskHelplineEducationPhysicalwellbeingCounsellorFitnessAbuseBullying

R U OKAY DAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotions
  2. Withdrawn
  3. Financial wellbeing
  4. Encourage education
  5. Addiction
  6. Check
  7. Community
  8. Consideration
  9. Lonely
  10. Discrimination
  11. Sympathy
  12. 1300 361 008
  13. Caring
  14. Relationships
  15. Action
  16. Friendship
  17. Understanding
  18. Tired
  19. Together
  20. Reaching out
  21. Empathy
  22. Check in
  23. R U OK
  24. Online resources
  25. Indifference
  26. Anxiety
  27. Social wellbeing
  28. Services
  29. Health
  30. Care
  31. Love
  32. Safe
  33. 000
  34. Conversation tips
  35. Employee assistance
  36. Changes
  37. EAP
  38. Proactive
  39. Self-harm
  40. Self-esteem
  41. Loss
  42. Meaningful
  43. Life works
  44. Everyday
  45. Family
  46. Connection
  47. 11 September
  48. Mental capacity
  49. Thoughtful
  50. Kindness
  51. Mental wellbeing
  52. Support
  53. Help
  54. Alone
  55. Listen
  56. Suicide
  57. Harassment
  58. Encourage
  59. Victim
  60. Friends
  61. Depression
  62. Feelings
  63. Relax
  64. Culture
  65. Wellbeing
  66. Openness
  67. Panic attack
  68. Abandoned
  69. Network
  70. Assistance program
  71. Stress
  72. Compassion
  73. Time
  74. Ask
  75. Help line
  76. Education
  77. Physical wellbeing
  78. Counsellor
  79. Fitness
  80. Abuse
  81. Bullying