Suicide000RelationshipsOpennessEncourage11SeptemberAddictionConsiderationServicesReachingoutEverydayCultureFinancialwellbeingListenHelplineRelaxR UOKSupportCare1300361008LossHelpNetworkFriendsEmotionsEAPAbuseCommunityCheckinLifeworksTiredCompassionAbandonedDiscriminationLonelyEmployeeassistancePhysicalwellbeingSympathyLoveAloneSafeFamilyAssistanceprogramPanicattackChangesOnlineresourcesUnderstandingSocialwellbeingFriendshipConversationtipsStressEducationDepressionMentalcapacityWellbeingFitnessWithdrawnMeaningfulEncourageeducationActionSelf-harmCaringKindnessMentalwellbeingTimeBullyingTogetherConnectionFeelingsVictimIndifferenceHarassmentProactiveSelf-esteemThoughtfulAskAnxietyCounsellorEmpathyCheckHealthSuicide000RelationshipsOpennessEncourage11SeptemberAddictionConsiderationServicesReachingoutEverydayCultureFinancialwellbeingListenHelplineRelaxR UOKSupportCare1300361008LossHelpNetworkFriendsEmotionsEAPAbuseCommunityCheckinLifeworksTiredCompassionAbandonedDiscriminationLonelyEmployeeassistancePhysicalwellbeingSympathyLoveAloneSafeFamilyAssistanceprogramPanicattackChangesOnlineresourcesUnderstandingSocialwellbeingFriendshipConversationtipsStressEducationDepressionMentalcapacityWellbeingFitnessWithdrawnMeaningfulEncourageeducationActionSelf-harmCaringKindnessMentalwellbeingTimeBullyingTogetherConnectionFeelingsVictimIndifferenceHarassmentProactiveSelf-esteemThoughtfulAskAnxietyCounsellorEmpathyCheckHealth

R U OKAY DAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Suicide
  2. 000
  3. Relationships
  4. Openness
  5. Encourage
  6. 11 September
  7. Addiction
  8. Consideration
  9. Services
  10. Reaching out
  11. Everyday
  12. Culture
  13. Financial wellbeing
  14. Listen
  15. Help line
  16. Relax
  17. R U OK
  18. Support
  19. Care
  20. 1300 361 008
  21. Loss
  22. Help
  23. Network
  24. Friends
  25. Emotions
  26. EAP
  27. Abuse
  28. Community
  29. Check in
  30. Life works
  31. Tired
  32. Compassion
  33. Abandoned
  34. Discrimination
  35. Lonely
  36. Employee assistance
  37. Physical wellbeing
  38. Sympathy
  39. Love
  40. Alone
  41. Safe
  42. Family
  43. Assistance program
  44. Panic attack
  45. Changes
  46. Online resources
  47. Understanding
  48. Social wellbeing
  49. Friendship
  50. Conversation tips
  51. Stress
  52. Education
  53. Depression
  54. Mental capacity
  55. Wellbeing
  56. Fitness
  57. Withdrawn
  58. Meaningful
  59. Encourage education
  60. Action
  61. Self-harm
  62. Caring
  63. Kindness
  64. Mental wellbeing
  65. Time
  66. Bullying
  67. Together
  68. Connection
  69. Feelings
  70. Victim
  71. Indifference
  72. Harassment
  73. Proactive
  74. Self-esteem
  75. Thoughtful
  76. Ask
  77. Anxiety
  78. Counsellor
  79. Empathy
  80. Check
  81. Health