WellbeingOpennessAddictionEmpathyEncourageeducationTogetherHarassmentConversationtipsEmpathyCaringBullyingeducationTiredChangesConnectionEAPNetworkWellbeingFitnessVictimReachingoutSafeProactiveServicesOnlineresourcesBullyingKindnessAskFriendshipHealthConnectionThoughtfulAddictionActionEmpathyRelaxCommunityListenEncourageLossDiscriminationOpenness000RelationshipsHealthEmpathyFamilyPanicattackSympathyMeaningfulAskBullyingThoughtfulCompassionEncourageWellbeing000HelplinePanicattackHarassmentHelpEncourageEmotionsCaringLonelyBullyingLonelyListenRelationshipsSocialwellbeingHelpIndifferenceCompassionDepressionDepressionAssistanceprogramSupportDepressionSafeLoveAbuseFinancialwellbeingLonelyFeelingsAbandonedWithdrawnCheckinLifeworksSympathyOpennessCultureTogetherEAPRelationshipsIndifferenceSafeServicesIndifferenceOnlineresourcesChangesLossListenWithdrawnFitnessMeaningfulEmotionsOnlineresourceseducation1300361008CaringUnderstandingPanicattackR UOKFinancialwellbeingHealth000HarassmentEverydayKindnessSocialwellbeingCareSelf-harmFriendsEmployeeassistanceEmotionsEmpathyLove000SocialwellbeingTiredLoveSuicideAnxietyProactiveRelaxFinancialwellbeingCareHelplineCounsellorLifeworks1300361008ConsiderationEAPTogetherMentalwellbeingLoveListenNetworkTogetherSafeAssistanceprogramEncourageeducationFamilyVictimEmotionsEmployeeassistanceTiredCareDepressionNetworkCheckTimeRelaxR UOKCheckinHelpEducationFitness11SeptemberAbuseStressMeaningfulCounsellorServicesConnectionSelf-harmAnxietyCheckDepressionEncourageProactiveLifeworksDiscriminationConversationtipsFamilyServicesR UOKUnderstandingSympathyNetworkFeelingsFriendsEAPMentalwellbeingKindnessPhysicalwellbeingActionCultureMentalwellbeingEAPEducationSelf-esteemPanicattackConversationtipsReachingoutWithdrawnActionAbuseHealthConsiderationStressAloneSocialwellbeingHealthKindnessCaringFeelingsAskAbandonedIndifferenceAnxietyEducationIndifferenceWithdrawnActionConsiderationLossNetworkEmployeeassistanceCompassionAssistanceprogram1300361008PhysicalwellbeingHelplineRelaxSuicideEverydayPhysicalwellbeing11SeptemberUnderstandingRelationshipsFinancialwellbeingAnxietySympathySupportAloneMeaningfulEncourageDiscriminationFitnessMentalwellbeingLifeworksLossCheck11SeptemberAbandonedLifeworksVictimSelf-harmAloneTime1300361008AskCareDiscriminationUnderstandingFeelingsSuicideSelf-harmAnxietyRelaxConnectionEmployeeassistanceFriendsLossAddictionR UOKCommunitySuicideCultureReachingoutHarassmentMentalwellbeingCompassionSelf-esteemCommunityThoughtful1300361008OpennessSelf-esteemAloneMentalcapacityCommunityActionFeelingsAssistanceprogramEncourageDiscriminationAskAloneSympathyFamilyCheckinMentalcapacityEverydayCultureCommunityCheckAbandonedCounsellorEmotionsVictimFamilyReachingoutWellbeing11SeptemberLoveFriendsCheckinServicesFriendsConversationtipsMentalcapacityEmployeeassistanceHelplineSuicideHelpLonelyTogetherTiredSelf-esteemsupportUnderstandingCheckVictimFriendshipHarassmentConsiderationAddictionListenWithdrawnChangesThoughtfulChangesSupportHelpStressPanicattackFitnessCompassionReachingoutEducationR UOKTimeEncourageeducationCultureBullyingFriendshipAddictionRelationshipsTimeAbuseConsiderationMeaningfulFriendshipAbandonedEducationTimeHelplineChangesProactiveCounsellorPhysicalwellbeingFriendshipWellbeingOpennessAddictionEmpathyEncourageeducationTogetherHarassmentConversationtipsEmpathyCaringBullyingeducationTiredChangesConnectionEAPNetworkWellbeingFitnessVictimReachingoutSafeProactiveServicesOnlineresourcesBullyingKindnessAskFriendshipHealthConnectionThoughtfulAddictionActionEmpathyRelaxCommunityListenEncourageLossDiscriminationOpenness000RelationshipsHealthEmpathyFamilyPanicattackSympathyMeaningfulAskBullyingThoughtfulCompassionEncourageWellbeing000HelplinePanicattackHarassmentHelpEncourageEmotionsCaringLonelyBullyingLonelyListenRelationshipsSocialwellbeingHelpIndifferenceCompassionDepressionDepressionAssistanceprogramSupportDepressionSafeLoveAbuseFinancialwellbeingLonelyFeelingsAbandonedWithdrawnCheckinLifeworksSympathyOpennessCultureTogetherEAPRelationshipsIndifferenceSafeServicesIndifferenceOnlineresourcesChangesLossListenWithdrawnFitnessMeaningfulEmotionsOnlineresourceseducation1300361008CaringUnderstandingPanicattackR UOKFinancialwellbeingHealth000HarassmentEverydayKindnessSocialwellbeingCareSelf-harmFriendsEmployeeassistanceEmotionsEmpathyLove000SocialwellbeingTiredLoveSuicideAnxietyProactiveRelaxFinancialwellbeingCareHelplineCounsellorLifeworks1300361008ConsiderationEAPTogetherMentalwellbeingLoveListenNetworkTogetherSafeAssistanceprogramEncourageeducationFamilyVictimEmotionsEmployeeassistanceTiredCareDepressionNetworkCheckTimeRelaxR UOKCheckinHelpEducationFitness11SeptemberAbuseStressMeaningfulCounsellorServicesConnectionSelf-harmAnxietyCheckDepressionEncourageProactiveLifeworksDiscriminationConversationtipsFamilyServicesR UOKUnderstandingSympathyNetworkFeelingsFriendsEAPMentalwellbeingKindnessPhysicalwellbeingActionCultureMentalwellbeingEAPEducationSelf-esteemPanicattackConversationtipsReachingoutWithdrawnActionAbuseHealthConsiderationStressAloneSocialwellbeingHealthKindnessCaringFeelingsAskAbandonedIndifferenceAnxietyEducationIndifferenceWithdrawnActionConsiderationLossNetworkEmployeeassistanceCompassionAssistanceprogram1300361008PhysicalwellbeingHelplineRelaxSuicideEverydayPhysicalwellbeing11SeptemberUnderstandingRelationshipsFinancialwellbeingAnxietySympathySupportAloneMeaningfulEncourageDiscriminationFitnessMentalwellbeingLifeworksLossCheck11SeptemberAbandonedLifeworksVictimSelf-harmAloneTime1300361008AskCareDiscriminationUnderstandingFeelingsSuicideSelf-harmAnxietyRelaxConnectionEmployeeassistanceFriendsLossAddictionR UOKCommunitySuicideCultureReachingoutHarassmentMentalwellbeingCompassionSelf-esteemCommunityThoughtful1300361008OpennessSelf-esteemAloneMentalcapacityCommunityActionFeelingsAssistanceprogramEncourageDiscriminationAskAloneSympathyFamilyCheckinMentalcapacityEverydayCultureCommunityCheckAbandonedCounsellorEmotionsVictimFamilyReachingoutWellbeing11SeptemberLoveFriendsCheckinServicesFriendsConversationtipsMentalcapacityEmployeeassistanceHelplineSuicideHelpLonelyTogetherTiredSelf-esteemsupportUnderstandingCheckVictimFriendshipHarassmentConsiderationAddictionListenWithdrawnChangesThoughtfulChangesSupportHelpStressPanicattackFitnessCompassionReachingoutEducationR UOKTimeEncourageeducationCultureBullyingFriendshipAddictionRelationshipsTimeAbuseConsiderationMeaningfulFriendshipAbandonedEducationTimeHelplineChangesProactiveCounsellorPhysicalwellbeingFriendship

R U OKAY DAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wellbeing
  2. Openness
  3. Addiction
  4. Empathy
  5. Encourage education
  6. Together
  7. Harassment
  8. Conversation tips
  9. Empathy
  10. Caring
  11. Bullying
  12. education
  13. Tired
  14. Changes
  15. Connection
  16. EAP
  17. Network
  18. Wellbeing
  19. Fitness
  20. Victim
  21. Reaching out
  22. Safe
  23. Proactive
  24. Services
  25. Online resources
  26. Bullying
  27. Kindness
  28. Ask
  29. Friendship
  30. Health
  31. Connection
  32. Thoughtful
  33. Addiction
  34. Action
  35. Empathy
  36. Relax
  37. Community
  38. Listen
  39. Encourage
  40. Loss
  41. Discrimination
  42. Openness
  43. 000
  44. Relationships
  45. Health
  46. Empathy
  47. Family
  48. Panic attack
  49. Sympathy
  50. Meaningful
  51. Ask
  52. Bullying
  53. Thoughtful
  54. Compassion
  55. Encourage
  56. Wellbeing
  57. 000
  58. Help line
  59. Panic attack
  60. Harassment
  61. Help
  62. Encourage
  63. Emotions
  64. Caring
  65. Lonely
  66. Bullying
  67. Lonely
  68. Listen
  69. Relationships
  70. Social wellbeing
  71. Help
  72. Indifference
  73. Compassion
  74. Depression
  75. Depression
  76. Assistance program
  77. Support
  78. Depression
  79. Safe
  80. Love
  81. Abuse
  82. Financial wellbeing
  83. Lonely
  84. Feelings
  85. Abandoned
  86. Withdrawn
  87. Check in
  88. Life works
  89. Sympathy
  90. Openness
  91. Culture
  92. Together
  93. EAP
  94. Relationships
  95. Indifference
  96. Safe
  97. Services
  98. Indifference
  99. Online resources
  100. Changes
  101. Loss
  102. Listen
  103. Withdrawn
  104. Fitness
  105. Meaningful
  106. Emotions
  107. Online resources
  108. education
  109. 1300 361 008
  110. Caring
  111. Understanding
  112. Panic attack
  113. R U OK
  114. Financial wellbeing
  115. Health
  116. 000
  117. Harassment
  118. Everyday
  119. Kindness
  120. Social wellbeing
  121. Care
  122. Self-harm
  123. Friends
  124. Employee assistance
  125. Emotions
  126. Empathy
  127. Love
  128. 000
  129. Social wellbeing
  130. Tired
  131. Love
  132. Suicide
  133. Anxiety
  134. Proactive
  135. Relax
  136. Financial wellbeing
  137. Care
  138. Help line
  139. CounsellorLife works
  140. 1300 361 008
  141. Consideration
  142. EAP
  143. Together
  144. Mental wellbeing
  145. Love
  146. Listen
  147. Network
  148. Together
  149. Safe
  150. Assistance program
  151. Encourage education
  152. Family
  153. Victim
  154. Emotions
  155. Employee assistance
  156. Tired
  157. Care
  158. Depression
  159. Network
  160. Check
  161. Time
  162. Relax
  163. R U OK
  164. Check in
  165. Help
  166. Education
  167. Fitness
  168. 11 September
  169. Abuse
  170. Stress
  171. Meaningful
  172. Counsellor
  173. Services
  174. Connection
  175. Self-harm
  176. Anxiety
  177. Check
  178. Depression
  179. Encourage
  180. Proactive
  181. Life works
  182. Discrimination
  183. Conversation tips
  184. Family
  185. Services
  186. R U OK
  187. Understanding
  188. Sympathy
  189. Network
  190. Feelings
  191. Friends
  192. EAP
  193. Mental wellbeing
  194. Kindness
  195. Physical wellbeing
  196. Action
  197. Culture
  198. Mental wellbeing
  199. EAP
  200. Education
  201. Self-esteem
  202. Panic attack
  203. Conversation tips
  204. Reaching out
  205. Withdrawn
  206. Action
  207. Abuse
  208. Health
  209. Consideration
  210. Stress
  211. Alone
  212. Social wellbeing
  213. Health
  214. Kindness
  215. Caring
  216. Feelings
  217. Ask
  218. Abandoned
  219. Indifference
  220. Anxiety
  221. Education
  222. Indifference
  223. Withdrawn
  224. Action
  225. Consideration
  226. Loss
  227. Network
  228. Employee assistance
  229. Compassion
  230. Assistance program
  231. 1300 361 008
  232. Physical wellbeing
  233. Help line
  234. Relax
  235. Suicide
  236. Everyday
  237. Physical wellbeing
  238. 11 September
  239. Understanding
  240. Relationships
  241. Financial wellbeing
  242. Anxiety
  243. Sympathy
  244. Support
  245. Alone
  246. Meaningful
  247. Encourage
  248. Discrimination
  249. Fitness
  250. Mental wellbeing
  251. Life works
  252. Loss
  253. Check
  254. 11 September
  255. Abandoned
  256. Life works
  257. Victim
  258. Self-harm
  259. Alone
  260. Time
  261. 1300 361 008
  262. Ask
  263. Care
  264. Discrimination
  265. Understanding
  266. Feelings
  267. Suicide
  268. Self-harm
  269. Anxiety
  270. Relax
  271. Connection
  272. Employee assistance
  273. Friends
  274. Loss
  275. Addiction
  276. R U OK
  277. Community
  278. Suicide
  279. Culture
  280. Reaching out
  281. Harassment
  282. Mental wellbeing
  283. Compassion
  284. Self-esteem
  285. Community
  286. Thoughtful
  287. 1300 361 008
  288. Openness
  289. Self-esteem
  290. Alone
  291. Mental capacity
  292. Community
  293. Action
  294. Feelings
  295. Assistance program
  296. Encourage
  297. Discrimination
  298. Ask
  299. Alone
  300. Sympathy
  301. Family
  302. Check in
  303. Mental capacity
  304. Everyday
  305. Culture
  306. Community
  307. Check
  308. Abandoned
  309. Counsellor
  310. Emotions
  311. Victim
  312. Family
  313. Reaching out
  314. Wellbeing
  315. 11 September
  316. Love
  317. Friends
  318. Check in
  319. Services
  320. Friends
  321. Conversation tips
  322. Mental capacity
  323. Employee assistance
  324. Help line
  325. Suicide
  326. Help
  327. Lonely
  328. Together
  329. Tired
  330. Self-esteem
  331. support
  332. Understanding
  333. Check
  334. Victim
  335. Friendship
  336. Harassment
  337. Consideration
  338. Addiction
  339. Listen
  340. Withdrawn
  341. Changes
  342. Thoughtful
  343. Changes
  344. Support
  345. Help
  346. Stress
  347. Panic attack
  348. Fitness
  349. Compassion
  350. Reaching out
  351. Education
  352. R U OK
  353. Time
  354. Encourage education
  355. Culture
  356. Bullying
  357. Friendship
  358. Addiction
  359. Relationships
  360. Time
  361. Abuse
  362. Consideration
  363. Meaningful
  364. Friendship
  365. Abandoned
  366. Education
  367. Time
  368. Help line
  369. Changes
  370. Proactive
  371. Counsellor
  372. Physical wellbeing
  373. Friendship