(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Encouraged someone else
Spoke kindly to yourself today
Offered help without being asked
Started a genuine conversation
Invited someone to a walk/chat break
Acknowledged someone's feelings
Greeted everyone this morning
Shared a positive story or joke
Gave someone a shoutout
Supported someone going through a tough time
Helped someone with a task
Wrote a thank you message or email
Did something nice anonymously
Brought coffee/tea for a colleague
Gave someone space when needed
Shared mental health resources
Had lunch with someone you haven't had lunch with before
