BINGO WARM UP! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 sec forward arm circles
2. 30 jumping jacks
3. 30 squats
4. 10 burpees
5. 20 jump squats
6. 20 scissor leg lifts
7. 30 mountain climbers
8. 10 lunges 5 ea leg
9. Jog 1 lap
10. 1 min wall sit
11. 30 sec backwards arm circles
12. 30 sit-ups
13. 30 sec toe touch
14. 20 squats ski turns
15. 1 min jump rope
16. 15 box jumps
17. 30 calve raises
18. 1 min plank
19. 10 push-ups
20. 30 leg lifts
21. 40 wall push-ups
22. 30 crunches
23. 30 secs high knees
24. Walk 3 laps