(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I think you should talk to someone.
Identify Feelings
Warning sign: Feeling Hopeless, Trapped or Desperate
If you are concerned about someone reach out for Help
Coping Strategy: Draw or Paint
You are not Alone.
Mental Health is Just as important as Physical Health
September is Suicide Awareness Month
Asking someone about suicide does not cause suicide..
Coping Strategy: Sleep
Listen, Learn and show them you care.
Pain isn't always obvious.
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.
Warning Sign:
Making statements of wanting to die
Coping Strategy:
Hang out with friends or family.
Sit in the sun.
Coping Strategy:
Be active, get involved in sport or clubs.
Coping Strategy: Hug a friend or someone special in your life
Coping Strategy:
Exercise
Coping Strategy:
Practice meditation, relaxation, and mindfulness
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.