(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Coping Strategy: Hug a friend or someone special in your life
Warning Sign: Withdrawing or Isolating
Coping Strategy:
Hang out with friends or family.
Sit in the sun.
World Suicide Prevention Day is September 10th
Identify Feelings
Mental Health is Just as important as Physical Health
Coping Strategy:
Exercise
Warning sign: Feeling Hopeless, Trapped or Desperate
Coping Strategy:
Practice meditation, relaxation, and mindfulness
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.
If you are concerned about someone reach out for Help
Coping Strategy: Sleep
Pain isn't always obvious.
September is Suicide Awareness Month
Warning Sign:
Making statements of wanting to die
I think you should talk to someone.
Asking someone about suicide does not cause suicide..
Listen, Learn and show them you care.
You are not Alone.
Coping Strategy:
Be active, get involved in sport or clubs.
