(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify Feelings
Coping Strategy:
Practice meditation, relaxation, and mindfulness
Asking someone about suicide does not cause suicide..
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.
Coping Strategy: Draw or Paint
If you are concerned about someone reach out for Help
September is Suicide Awareness Month
Coping Strategy:
Exercise
Sit in the sun.
World Suicide Prevention Day is September 10th
Warning Sign: Withdrawing or Isolating
Mental Health is Just as important as Physical Health
Coping Strategy:
Be active, get involved in sport or clubs.
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.
Pain isn't always obvious.
You are not Alone.
Coping Strategy: Hug a friend or someone special in your life
Warning sign: Feeling Hopeless, Trapped or Desperate