Suicide Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. World Suicide Prevention Day is September 10th
2. Identify Feelings
3. Pain isn't always obvious.
4. Coping Strategy: Practice meditation, relaxation, and mindfulness
5. Coping Strategy: Exercise
6. 
7. Coping Strategy: Talk to a trusted friend, family member, or someone at school.
8. Coping Strategy: Draw or Paint
9. You are not Alone.
10. Warning Sign: Making statements of wanting to die
11. Warning sign: Feeling Hopeless, Trapped or Desperate
12. 
13. If you are concerned about someone reach out for Help
14. Sit in the sun.
15. Asking someone about suicide does not cause suicide..
16. Warning Sign: Withdrawing or Isolating
17. Coping Strategy: Hang out with friends or family.
18. 
19. 
20. Listen, Learn and show them you care.
21. Coping Strategy: Sleep
22. I think you should talk to someone.
23. September is Suicide Awareness Month
24. Be Kind Always. Everyone you meet may be fighting a battle you know nothing about.
25. 
26. Coping Strategy: Hug a friend or someone special in your life
27. 
28. Coping Strategy: Be active, get involved in sport or clubs.
29. Mental Health is Just as important as Physical Health