(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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If you are concerned about someone reach out for Help
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.
Listen, Learn and show them you care.
Coping Strategy:
Exercise
Coping Strategy:
Hang out with friends or family.
Pain isn't always obvious.
Asking someone about suicide does not cause suicide..
Mental Health is Just as important as Physical Health
You are not Alone.
Warning Sign: Withdrawing or Isolating
September is Suicide Awareness Month
Warning Sign:
Making statements of wanting to die
Identify Feelings
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.
Coping Strategy: Sleep
I think you should talk to someone.
Coping Strategy: Hug a friend or someone special in your life
Coping Strategy: Draw or Paint
Coping Strategy:
Be active, get involved in sport or clubs.
Warning sign: Feeling Hopeless, Trapped or Desperate
Sit in the sun.
Coping Strategy:
Practice meditation, relaxation, and mindfulness
