(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pain isn't always obvious.
Sit in the sun.
Coping Strategy:
Exercise
Coping Strategy:
Practice meditation, relaxation, and mindfulness
If you are concerned about someone reach out for Help
September is Suicide Awareness Month
I think you should talk to someone.
Asking someone about suicide does not cause suicide..
Warning Sign: Withdrawing or Isolating
Identify Feelings
Warning sign: Feeling Hopeless, Trapped or Desperate
Coping Strategy: Draw or Paint
Mental Health is Just as important as Physical Health
Coping Strategy:
Hang out with friends or family.
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.
Listen, Learn and show them you care.
Coping Strategy:
Be active, get involved in sport or clubs.
Coping Strategy: Hug a friend or someone special in your life
