Suicide Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Coping Strategy: Hang out with friends or family.
2. 
3. Coping Strategy: Be active, get involved in sport or clubs.
4. Identify Feelings
5. 
6. If you are concerned about someone reach out for Help
7. Warning Sign: Withdrawing or Isolating
8. Coping Strategy: Sleep
9. Warning Sign: Making statements of wanting to die
10. 
11. World Suicide Prevention Day is September 10th
12. Asking someone about suicide does not cause suicide..
13. Sit in the sun.
14. Coping Strategy: Talk to a trusted friend, family member, or someone at school.
15. Coping Strategy: Exercise
16. 
17. Pain isn't always obvious.
18. 
19. Be Kind Always. Everyone you meet may be fighting a battle you know nothing about.
20. 
21. You are not Alone.
22. Warning sign: Feeling Hopeless, Trapped or Desperate
23. Mental Health is Just as important as Physical Health
24. I think you should talk to someone.
25. September is Suicide Awareness Month
26. Listen, Learn and show them you care.
27. Coping Strategy: Hug a friend or someone special in your life
28. Coping Strategy: Draw or Paint
29. Coping Strategy: Practice meditation, relaxation, and mindfulness