(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Coping Strategy:
Practice meditation, relaxation, and mindfulness
Be Kind Always.
Everyone you meet may be fighting a battle you know nothing about.
Asking someone about suicide does not cause suicide..
Listen, Learn and show them you care.
Coping Strategy: Draw or Paint
Warning Sign:
Making statements of wanting to die
If you are concerned about someone reach out for Help
Coping Strategy:
Talk to a trusted friend, family member, or someone at school.
Coping Strategy: Hug a friend or someone special in your life
Warning sign: Feeling Hopeless, Trapped or Desperate
Pain isn't always obvious.
Coping Strategy:
Hang out with friends or family.
World Suicide Prevention Day is September 10th
Coping Strategy:
Be active, get involved in sport or clubs.
September is Suicide Awareness Month
You are not Alone.
Coping Strategy: Sleep
Warning Sign: Withdrawing or Isolating
Mental Health is Just as important as Physical Health