WashFaceOrganizeSomethingDrink an8oz Glassof WaterDo SomeResearchDo aRitualDrinkGreenStuffEatFoodDo aProtectionBraidCrochetSomethingDrink acup ofTeaDo aReadingDo aSpellMakeSomethingMaketheBedCleanSomethingTake aShowerDoShadowWorkWashFaceOrganizeSomethingDrink an8oz Glassof WaterDo SomeResearchDo aRitualDrinkGreenStuffEatFoodDo aProtectionBraidCrochetSomethingDrink acup ofTeaDo aReadingDo aSpellMakeSomethingMaketheBedCleanSomethingTake aShowerDoShadowWork

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash Face
  2. Organize Something
  3. Drink an 8oz Glass of Water
  4. Do Some Research
  5. Do a Ritual
  6. Drink Green Stuff
  7. Eat Food
  8. Do a Protection Braid
  9. Crochet Something
  10. Drink a cup of Tea
  11. Do a Reading
  12. Do a Spell
  13. Make Something
  14. Make the Bed
  15. Clean Something
  16. Take a Shower
  17. Do Shadow Work