Take aShowerDo aRitualMakeSomethingCrochetSomethingDrink acup ofTeaDo aReadingCleanSomethingDoShadowWorkOrganizeSomethingDo aProtectionBraidWashFaceDrinkGreenStuffMaketheBedEatFoodDo aSpellDo SomeResearchDrink an8oz Glassof WaterTake aShowerDo aRitualMakeSomethingCrochetSomethingDrink acup ofTeaDo aReadingCleanSomethingDoShadowWorkOrganizeSomethingDo aProtectionBraidWashFaceDrinkGreenStuffMaketheBedEatFoodDo aSpellDo SomeResearchDrink an8oz Glassof Water

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Shower
  2. Do a Ritual
  3. Make Something
  4. Crochet Something
  5. Drink a cup of Tea
  6. Do a Reading
  7. Clean Something
  8. Do Shadow Work
  9. Organize Something
  10. Do a Protection Braid
  11. Wash Face
  12. Drink Green Stuff
  13. Make the Bed
  14. Eat Food
  15. Do a Spell
  16. Do Some Research
  17. Drink an 8oz Glass of Water