PRIORITY1 ATL 10Bicep Curlseach side20 DAYIMPOUND10 tricepskickbackseach sideBAILOUT5 lungeseach sideSILVERALERTstretch for1 minutePURSUIT2 DeepBreathsUNKNOWNSITUATIONStretch for1 minuteANGRYCALLER20 calfraisesTIREDEBRISDrinkwaterSTOLENVEHICLE10 any typesquatsFIRE 3DeepbreathsFORGOTTO GO 10-7Walk inplace for 5min911HANG UPstretch for1 minuteRACINGDrinkwaterCRYINGCALLER10 any typesquatsIPHONECRASHALERT 5WALL PUSHUPSPED walkin place 5minBRANDISHWEAPONStand for 5minFREQUENTCALLER 10calf raisesAGENCYASSIST walkin place for 5minWRONGWAY 10Tricepskickbackseach sideDUI stepside toside for 5minC34BdrinkwaterSPECIALDETAIL10 calfraisesDRUNKTROOPERStep side toside for 5minutesWARRANTARREST 5side lungeseach side964B 3DeepBreathsONLINEREPORT 10bicep curlseach sideFIGHTStretch for1 minuteFOOTPURSUITdrinkwater1+ HOURROADCLOSUREstep side toside for 5 minRUDEHANDGESTURESStand for 5minutesRANGERREQUEST10 wallpush upsSHOTS10 AnytypesquatsFINGERGUNSStand for5 minutesPRIORITY1 ATL 10Bicep Curlseach side20 DAYIMPOUND10 tricepskickbackseach sideBAILOUT5 lungeseach sideSILVERALERTstretch for1 minutePURSUIT2 DeepBreathsUNKNOWNSITUATIONStretch for1 minuteANGRYCALLER20 calfraisesTIREDEBRISDrinkwaterSTOLENVEHICLE10 any typesquatsFIRE 3DeepbreathsFORGOTTO GO 10-7Walk inplace for 5min911HANG UPstretch for1 minuteRACINGDrinkwaterCRYINGCALLER10 any typesquatsIPHONECRASHALERT 5WALL PUSHUPSPED walkin place 5minBRANDISHWEAPONStand for 5minFREQUENTCALLER 10calf raisesAGENCYASSIST walkin place for 5minWRONGWAY 10Tricepskickbackseach sideDUI stepside toside for 5minC34BdrinkwaterSPECIALDETAIL10 calfraisesDRUNKTROOPERStep side toside for 5minutesWARRANTARREST 5side lungeseach side964B 3DeepBreathsONLINEREPORT 10bicep curlseach sideFIGHTStretch for1 minuteFOOTPURSUITdrinkwater1+ HOURROADCLOSUREstep side toside for 5 minRUDEHANDGESTURESStand for 5minutesRANGERREQUEST10 wallpush upsSHOTS10 AnytypesquatsFINGERGUNSStand for5 minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRIORITY 1 ATL 10 Bicep Curls each side
  2. 20 DAY IMPOUND 10 triceps kickbacks each side
  3. BAILOUT 5 lunges each side
  4. SILVER ALERT stretch for 1 minute
  5. PURSUIT 2 Deep Breaths
  6. UNKNOWN SITUATION Stretch for 1 minute
  7. ANGRY CALLER 20 calf raises
  8. TIRE DEBRIS Drink water
  9. STOLEN VEHICLE 10 any type squats
  10. FIRE 3 Deep breaths
  11. FORGOT TO GO 10-7 Walk in place for 5 min
  12. 911 HANG UP stretch for 1 minute
  13. RACING Drink water
  14. CRYING CALLER 10 any type squats
  15. IPHONE CRASH ALERT 5 WALL PUSH UPS
  16. PED walk in place 5 min
  17. BRANDISH WEAPON Stand for 5 min
  18. FREQUENT CALLER 10 calf raises
  19. AGENCY ASSIST walk in place for 5 min
  20. WRONG WAY 10 Triceps kickbacks each side
  21. DUI step side to side for 5 min
  22. C34B drink water
  23. SPECIAL DETAIL 10 calf raises
  24. DRUNK TROOPER Step side to side for 5 minutes
  25. WARRANT ARREST 5 side lunges each side
  26. 964B 3 Deep Breaths
  27. ONLINE REPORT 10 bicep curls each side
  28. FIGHT Stretch for 1 minute
  29. FOOT PURSUIT drink water
  30. 1+ HOUR ROAD CLOSURE step side to side for 5 min
  31. RUDE HAND GESTURES Stand for 5 minutes
  32. RANGER REQUEST 10 wall push ups
  33. SHOTS 10 Any type squats
  34. FINGER GUNS Stand for 5 minutes