(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Found Your Inner Calm: Meditated for 10 minutes.
Did a workout that included a warm-up and cool-down.
Soared to New Heights: Did 30 minutes of cardio.
Did an extra 10 minutes of a workout.
Used a foam roller.
Did a core-strengthening routine.
Meal-Prepped Your Prey: Meal prepped for the week.
Flew the Stairs: Took the stairs instead of the elevator.
Took a rest day.
15 kettlebell swings.
Flew Sober: No alcohol for one day.
Perched on a Gargoyle: Did 20 squats.
Bat Signal Push-Ups: Did 10 push-ups.
Returned to the Batcave: Took a bubble bath or relaxed for 30 minutes.
Unfurled Your Wings: Stretched for 15 minutes.
Snacked on Seeds and Nuts: Ate a handful of nuts (unless you're allergic)
Cooked a meal from scratch.
Did 50 crunches
Patrolled the City: Walked 5,000 steps.
Flew with One Wing: Did 15 lunges on each leg.
Hung from a Ledge: Did a 5-minute plank.
Made a goal for the week.
Used Your Echolocation: Tracked all meals for one day.
Fluttered in the Moonlight: Did 50 jumping jacks.
Followed a Flight Plan: Did a workout video on YouTube.
Bat Burpees: Did 10 burpees.
Did a wall-sit for 60 seconds.
Drank a green tea.
Drank the Green Potion: Drank a smoothie with spinach.
Found a New Cave: Hiked or walked in nature.
Found a new walking route.
Ate a Garden Meal: Ate a vegetarian meal.
Consumed the Nightshade: Ate a leafy green vegetable.
Ate a Lean Catch: Ate a lean protein source.
Tracked calories for one day.
Avoided the Sweet Blood: No sugar for one day.
Hunted a New Recipe: Tried a new healthy recipe.
Did 10 tricep dips.
Avoided soda for one day.
Flexed Your Leathery Wings: Did a yoga session.
Completed 10 reverse lunges on each leg
Dance of the Night: Did a 20-minute dance workout.
Swooped Past the Fried Food: Didn't eat any fried food.
Feasted on Fruit: Ate a serving of fruit.
Hung Up Your Cape: No eating after 8 PM.
Pedaled the Bat-Bike: Did 30 bicycle crunches.
Full Moon Workout: Did a full-body workout.
Did a cardio session that got your heart rate up.
Ate a Fresh Catch: Ate a salad for lunch.
Recharged in Your Batcave: Drank 8 glasses of water.
Drank water all day.
Discovered New Prey: Found a new healthy snack.
Rode the Batcycle: Completed a 30-minute bike ride.
Recorded Your Flight Plan: Logged a workout in a fitness app.
Practiced deep breathing exercises.
Flew to a High Point: Did a hill-climb workout.
Did 20 sit-ups.
Found a healthy alternative to a favorite dessert.
Completed Your Flight Path: Walked 10,000 steps.
Tracked macros for one day.
Hibernated for the Night: Slept 7+ hours.
Did a stretching routine for flexibility.
Wore an activity tracker.
Lifted the Golem's Weight: Lifted weights for 30 minutes.