Comparing yourself to others Regret Excessive worrying Not getting annual health check-ups Procrastination Expressing your needs Negative self-talk Sleep denervation Skipping classes Not being kind to others Spending money you don't have Excessive screen time Not setting boundaries Be honest with your care team Burying your feelings Lack of physical activity Not being truthful Lack of self- care Not communicating your wants and needs Not cleaning your room Poor diet Choices Forgetting to take showers Not prioritizing your mental health Not taking medication as prescribed Toxic relationships Failure mindset Chronic stress Isolating from others Not drinking enough water Comparing yourself to others Regret Excessive worrying Not getting annual health check-ups Procrastination Expressing your needs Negative self-talk Sleep denervation Skipping classes Not being kind to others Spending money you don't have Excessive screen time Not setting boundaries Be honest with your care team Burying your feelings Lack of physical activity Not being truthful Lack of self- care Not communicating your wants and needs Not cleaning your room Poor diet Choices Forgetting to take showers Not prioritizing your mental health Not taking medication as prescribed Toxic relationships Failure mindset Chronic stress Isolating from others Not drinking enough water
(Print)
Comparing yourself to others
Regret
Excessive worrying
Not getting annual health check-ups
Procrastination
Expressing your needs
Negative self-talk
Sleep denervation
Skipping classes
Not being kind to others
Spending money you don't have
Excessive screen time
Not setting boundaries
Be honest with your care team
Burying your feelings
Lack of physical activity
Not being truthful
Lack of self-care
Not communicating your wants and needs
Not cleaning your room
Poor diet Choices
Forgetting to take showers
Not prioritizing your mental health
Not taking medication as prescribed
Toxic relationships
Failure mindset
Chronic stress
Isolating from others
Not drinking enough water
