Lack of self- care Comparing yourself to others Not prioritizing your mental health Excessive screen time Not communicating your wants and needs Spending money you don't have Not being truthful Expressing your needs Excessive worrying Not getting annual health check-ups Failure mindset Forgetting to take showers Regret Lack of physical activity Procrastination Poor diet Choices Not cleaning your room Skipping classes Negative self-talk Burying your feelings Not setting boundaries Not taking medication as prescribed Be honest with your care team Isolating from others Not being kind to others Not drinking enough water Chronic stress Toxic relationships Sleep denervation Lack of self- care Comparing yourself to others Not prioritizing your mental health Excessive screen time Not communicating your wants and needs Spending money you don't have Not being truthful Expressing your needs Excessive worrying Not getting annual health check-ups Failure mindset Forgetting to take showers Regret Lack of physical activity Procrastination Poor diet Choices Not cleaning your room Skipping classes Negative self-talk Burying your feelings Not setting boundaries Not taking medication as prescribed Be honest with your care team Isolating from others Not being kind to others Not drinking enough water Chronic stress Toxic relationships Sleep denervation
(Print)
Lack of self-care
Comparing yourself to others
Not prioritizing your mental health
Excessive screen time
Not communicating your wants and needs
Spending money you don't have
Not being truthful
Expressing your needs
Excessive worrying
Not getting annual health check-ups
Failure mindset
Forgetting to take showers
Regret
Lack of physical activity
Procrastination
Poor diet Choices
Not cleaning your room
Skipping classes
Negative self-talk
Burying your feelings
Not setting boundaries
Not taking medication as prescribed
Be honest with your care team
Isolating from others
Not being kind to others
Not drinking enough water
Chronic stress
Toxic relationships
Sleep denervation
