Negative self-talk Excessive worrying Lack of self- care Excessive screen time Not cleaning your room Chronic stress Isolating from others Skipping classes Not communicating your wants and needs Not setting boundaries Expressing your needs Not being kind to others Toxic relationships Not being truthful Failure mindset Be honest with your care team Forgetting to take showers Spending money you don't have Regret Not prioritizing your mental health Procrastination Sleep denervation Burying your feelings Not drinking enough water Lack of physical activity Not taking medication as prescribed Not getting annual health check-ups Poor diet Choices Comparing yourself to others Negative self-talk Excessive worrying Lack of self- care Excessive screen time Not cleaning your room Chronic stress Isolating from others Skipping classes Not communicating your wants and needs Not setting boundaries Expressing your needs Not being kind to others Toxic relationships Not being truthful Failure mindset Be honest with your care team Forgetting to take showers Spending money you don't have Regret Not prioritizing your mental health Procrastination Sleep denervation Burying your feelings Not drinking enough water Lack of physical activity Not taking medication as prescribed Not getting annual health check-ups Poor diet Choices Comparing yourself to others
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Negative self-talk
Excessive worrying
Lack of self-care
Excessive screen time
Not cleaning your room
Chronic stress
Isolating from others
Skipping classes
Not communicating your wants and needs
Not setting boundaries
Expressing your needs
Not being kind to others
Toxic relationships
Not being truthful
Failure mindset
Be honest with your care team
Forgetting to take showers
Spending money you don't have
Regret
Not prioritizing your mental health
Procrastination
Sleep denervation
Burying your feelings
Not drinking enough water
Lack of physical activity
Not taking medication as prescribed
Not getting annual health check-ups
Poor diet Choices
Comparing yourself to others
