Negative self-talk Not prioritizing your mental health Not communicating your wants and needs Forgetting to take showers Lack of physical activity Not cleaning your room Isolating from others Toxic relationships Lack of self- care Chronic stress Spending money you don't have Procrastination Regret Sleep denervation Not being truthful Comparing yourself to others Poor diet Choices Skipping classes Burying your feelings Be honest with your care team Not taking medication as prescribed Failure mindset Expressing your needs Not drinking enough water Excessive screen time Not getting annual health check-ups Not being kind to others Excessive worrying Not setting boundaries Negative self-talk Not prioritizing your mental health Not communicating your wants and needs Forgetting to take showers Lack of physical activity Not cleaning your room Isolating from others Toxic relationships Lack of self- care Chronic stress Spending money you don't have Procrastination Regret Sleep denervation Not being truthful Comparing yourself to others Poor diet Choices Skipping classes Burying your feelings Be honest with your care team Not taking medication as prescribed Failure mindset Expressing your needs Not drinking enough water Excessive screen time Not getting annual health check-ups Not being kind to others Excessive worrying Not setting boundaries
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Negative self-talk
Not prioritizing your mental health
Not communicating your wants and needs
Forgetting to take showers
Lack of physical activity
Not cleaning your room
Isolating from others
Toxic relationships
Lack of self-care
Chronic stress
Spending money you don't have
Procrastination
Regret
Sleep denervation
Not being truthful
Comparing yourself to others
Poor diet Choices
Skipping classes
Burying your feelings
Be honest with your care team
Not taking medication as prescribed
Failure mindset
Expressing your needs
Not drinking enough water
Excessive screen time
Not getting annual health check-ups
Not being kind to others
Excessive worrying
Not setting boundaries
