Excessive worrying Not drinking enough water Not being kind to others Not getting annual health check-ups Not setting boundaries Poor diet Choices Toxic relationships Skipping classes Not being truthful Procrastination Chronic stress Failure mindset Sleep denervation Burying your feelings Not cleaning your room Expressing your needs Isolating from others Regret Lack of physical activity Forgetting to take showers Comparing yourself to others Negative self-talk Excessive screen time Not prioritizing your mental health Lack of self- care Spending money you don't have Not communicating your wants and needs Not taking medication as prescribed Be honest with your care team Excessive worrying Not drinking enough water Not being kind to others Not getting annual health check-ups Not setting boundaries Poor diet Choices Toxic relationships Skipping classes Not being truthful Procrastination Chronic stress Failure mindset Sleep denervation Burying your feelings Not cleaning your room Expressing your needs Isolating from others Regret Lack of physical activity Forgetting to take showers Comparing yourself to others Negative self-talk Excessive screen time Not prioritizing your mental health Lack of self- care Spending money you don't have Not communicating your wants and needs Not taking medication as prescribed Be honest with your care team
(Print)
Excessive worrying
Not drinking enough water
Not being kind to others
Not getting annual health check-ups
Not setting boundaries
Poor diet Choices
Toxic relationships
Skipping classes
Not being truthful
Procrastination
Chronic stress
Failure mindset
Sleep denervation
Burying your feelings
Not cleaning your room
Expressing your needs
Isolating from others
Regret
Lack of physical activity
Forgetting to take showers
Comparing yourself to others
Negative self-talk
Excessive screen time
Not prioritizing your mental health
Lack of self-care
Spending money you don't have
Not communicating your wants and needs
Not taking medication as prescribed
Be honest with your care team
