Burying your feelings Sleep denervation Poor diet Choices Regret Not drinking enough water Excessive worrying Not cleaning your room Excessive screen time Not communicating your wants and needs Toxic relationships Spending money you don't have Forgetting to take showers Not getting annual health check-ups Comparing yourself to others Not being truthful Lack of self- care Expressing your needs Negative self-talk Not prioritizing your mental health Failure mindset Isolating from others Procrastination Be honest with your care team Not setting boundaries Lack of physical activity Not being kind to others Skipping classes Not taking medication as prescribed Chronic stress Burying your feelings Sleep denervation Poor diet Choices Regret Not drinking enough water Excessive worrying Not cleaning your room Excessive screen time Not communicating your wants and needs Toxic relationships Spending money you don't have Forgetting to take showers Not getting annual health check-ups Comparing yourself to others Not being truthful Lack of self- care Expressing your needs Negative self-talk Not prioritizing your mental health Failure mindset Isolating from others Procrastination Be honest with your care team Not setting boundaries Lack of physical activity Not being kind to others Skipping classes Not taking medication as prescribed Chronic stress
(Print)
Burying your feelings
Sleep denervation
Poor diet Choices
Regret
Not drinking enough water
Excessive worrying
Not cleaning your room
Excessive screen time
Not communicating your wants and needs
Toxic relationships
Spending money you don't have
Forgetting to take showers
Not getting annual health check-ups
Comparing yourself to others
Not being truthful
Lack of self-care
Expressing your needs
Negative self-talk
Not prioritizing your mental health
Failure mindset
Isolating from others
Procrastination
Be honest with your care team
Not setting boundaries
Lack of physical activity
Not being kind to others
Skipping classes
Not taking medication as prescribed
Chronic stress
