Chronic stress Sleep denervation Negative self-talk Comparing yourself to others Skipping classes Lack of physical activity Spending money you don't have Forgetting to take showers Not getting annual health check-ups Isolating from others Toxic relationships Procrastination Not taking medication as prescribed Burying your feelings Not setting boundaries Not communicating your wants and needs Not being truthful Excessive worrying Regret Not being kind to others Be honest with your care team Lack of self- care Excessive screen time Expressing your needs Not drinking enough water Not prioritizing your mental health Not cleaning your room Failure mindset Poor diet Choices Chronic stress Sleep denervation Negative self-talk Comparing yourself to others Skipping classes Lack of physical activity Spending money you don't have Forgetting to take showers Not getting annual health check-ups Isolating from others Toxic relationships Procrastination Not taking medication as prescribed Burying your feelings Not setting boundaries Not communicating your wants and needs Not being truthful Excessive worrying Regret Not being kind to others Be honest with your care team Lack of self- care Excessive screen time Expressing your needs Not drinking enough water Not prioritizing your mental health Not cleaning your room Failure mindset Poor diet Choices
(Print)
Chronic stress
Sleep denervation
Negative self-talk
Comparing yourself to others
Skipping classes
Lack of physical activity
Spending money you don't have
Forgetting to take showers
Not getting annual health check-ups
Isolating from others
Toxic relationships
Procrastination
Not taking medication as prescribed
Burying your feelings
Not setting boundaries
Not communicating your wants and needs
Not being truthful
Excessive worrying
Regret
Not being kind to others
Be honest with your care team
Lack of self-care
Excessive screen time
Expressing your needs
Not drinking enough water
Not prioritizing your mental health
Not cleaning your room
Failure mindset
Poor diet Choices
