Not communicating your wants and needs Comparing yourself to others Procrastination Forgetting to take showers Spending money you don't have Poor diet Choices Burying your feelings Regret Failure mindset Not cleaning your room Not being truthful Lack of physical activity Lack of self- care Excessive worrying Sleep denervation Not getting annual health check-ups Negative self-talk Isolating from others Expressing your needs Not setting boundaries Be honest with your care team Toxic relationships Not drinking enough water Excessive screen time Not taking medication as prescribed Not being kind to others Chronic stress Skipping classes Not prioritizing your mental health Not communicating your wants and needs Comparing yourself to others Procrastination Forgetting to take showers Spending money you don't have Poor diet Choices Burying your feelings Regret Failure mindset Not cleaning your room Not being truthful Lack of physical activity Lack of self- care Excessive worrying Sleep denervation Not getting annual health check-ups Negative self-talk Isolating from others Expressing your needs Not setting boundaries Be honest with your care team Toxic relationships Not drinking enough water Excessive screen time Not taking medication as prescribed Not being kind to others Chronic stress Skipping classes Not prioritizing your mental health
(Print)
Not communicating your wants and needs
Comparing yourself to others
Procrastination
Forgetting to take showers
Spending money you don't have
Poor diet Choices
Burying your feelings
Regret
Failure mindset
Not cleaning your room
Not being truthful
Lack of physical activity
Lack of self-care
Excessive worrying
Sleep denervation
Not getting annual health check-ups
Negative self-talk
Isolating from others
Expressing your needs
Not setting boundaries
Be honest with your care team
Toxic relationships
Not drinking enough water
Excessive screen time
Not taking medication as prescribed
Not being kind to others
Chronic stress
Skipping classes
Not prioritizing your mental health
