Know what you're using Use smaller amounts Use needle exchange programs Start low and go slow Plan how to get home safely Have emergency contacts saved in your phone Ask for help when you feel unsafe or unwell Use in a safe place Know your current location before using Tell someone nearby if you’re using alone Eat before using substances Get plenty of rest and sleep Don't mix substances Know the signs of overdose Stay hydrated Be aware of your triggers Test a small amount before using Avoid unfamiliar drug dealers Never share equipment Seek support Take breaks between use Avoid using alone Use clean, safe equipment Wash hands with soap and water Know what you're using Use smaller amounts Use needle exchange programs Start low and go slow Plan how to get home safely Have emergency contacts saved in your phone Ask for help when you feel unsafe or unwell Use in a safe place Know your current location before using Tell someone nearby if you’re using alone Eat before using substances Get plenty of rest and sleep Don't mix substances Know the signs of overdose Stay hydrated Be aware of your triggers Test a small amount before using Avoid unfamiliar drug dealers Never share equipment Seek support Take breaks between use Avoid using alone Use clean, safe equipment Wash hands with soap and water
(Print)
Know what you're using
Use smaller amounts
Use needle exchange programs
Start low and go slow
Plan how to get home safely
Have emergency contacts saved in your phone
Ask for help when you feel unsafe or unwell
Use in a safe place
Know your current location before using
Tell someone nearby if you’re using alone
Eat before using substances
Get plenty of rest and sleep
Don't mix substances
Know the signs of overdose
Stay hydrated
Be aware of your triggers
Test a small amount before using
Avoid unfamiliar drug dealers
Never share equipment
Seek support
Take breaks between use
Avoid using alone
Use clean, safe equipment
Wash hands with soap and water
