Wash hands with soap and water Get plenty of rest and sleep Seek support Tell someone nearby if you’re using alone Use smaller amounts Stay hydrated Use needle exchange programs Know what you're using Take breaks between use Use clean, safe equipment Know your current location before using Be aware of your triggers Ask for help when you feel unsafe or unwell Start low and go slow Plan how to get home safely Don't mix substances Use in a safe place Test a small amount before using Avoid using alone Never share equipment Avoid unfamiliar drug dealers Eat before using substances Have emergency contacts saved in your phone Know the signs of overdose Wash hands with soap and water Get plenty of rest and sleep Seek support Tell someone nearby if you’re using alone Use smaller amounts Stay hydrated Use needle exchange programs Know what you're using Take breaks between use Use clean, safe equipment Know your current location before using Be aware of your triggers Ask for help when you feel unsafe or unwell Start low and go slow Plan how to get home safely Don't mix substances Use in a safe place Test a small amount before using Avoid using alone Never share equipment Avoid unfamiliar drug dealers Eat before using substances Have emergency contacts saved in your phone Know the signs of overdose
(Print)
Wash hands with soap and water
Get plenty of rest and sleep
Seek support
Tell someone nearby if you’re using alone
Use smaller amounts
Stay hydrated
Use needle exchange programs
Know what you're using
Take breaks between use
Use clean, safe equipment
Know your current location before using
Be aware of your triggers
Ask for help when you feel unsafe or unwell
Start low and go slow
Plan how to get home safely
Don't mix substances
Use in a safe place
Test a small amount before using
Avoid using alone
Never share equipment
Avoid unfamiliar drug dealers
Eat before using substances
Have emergency contacts saved in your phone
Know the signs of overdose
