Self Care BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. call a family member
2. take a nap
3. do a group activity
4. drink enough water
5. declutter one space
6. light a candle
7. be in nature
8. drink tea
9. write something positive about yourself
10. take a walk
11. breathing exercises
12. play a game
13. call a friend
14. meditate
15. take a bath/shower
16. watch your favorite show
17. do your favorite hobby
18. learning something new
19. gardening
20. read a book
21. play with your pets
22. cook your favorite meal
23. do a nature scavenger hunt
24. smudge
25. listen to music
26. bake something
27. start a new craft
28. try a new hobby
29. journal