gardeningdo anaturescavengerhunttry anewhobbymeditatecook yourfavoritemealwritesomethingpositiveaboutyourselfbakesomethingplay withyourpetstake awalkjournaldrinkenoughwatercall afamilymembertake abath/showerbe innaturewatchyourfavoriteshowlistentomusicstart anewcrafttakea napdo agroupactivitydo yourfavoritehobbylearningsomethingnewdeclutteronespaceplay agamecall afriendread abooklight acandlebreathingexercisessmudgedrinkteagardeningdo anaturescavengerhunttry anewhobbymeditatecook yourfavoritemealwritesomethingpositiveaboutyourselfbakesomethingplay withyourpetstake awalkjournaldrinkenoughwatercall afamilymembertake abath/showerbe innaturewatchyourfavoriteshowlistentomusicstart anewcrafttakea napdo agroupactivitydo yourfavoritehobbylearningsomethingnewdeclutteronespaceplay agamecall afriendread abooklight acandlebreathingexercisessmudgedrinktea

Self Care BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. gardening
  2. do a nature scavenger hunt
  3. try a new hobby
  4. meditate
  5. cook your favorite meal
  6. write something positive about yourself
  7. bake something
  8. play with your pets
  9. take a walk
  10. journal
  11. drink enough water
  12. call a family member
  13. take a bath/shower
  14. be in nature
  15. watch your favorite show
  16. listen to music
  17. start a new craft
  18. take a nap
  19. do a group activity
  20. do your favorite hobby
  21. learning something new
  22. declutter one space
  23. play a game
  24. call a friend
  25. read a book
  26. light a candle
  27. breathing exercises
  28. smudge
  29. drink tea