Self Care BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. meditate
2. cook your favorite meal
3. start a new craft
4. play with your pets
5. declutter one space
6. learning something new
7. take a walk
8. drink tea
9. play a game
10. be in nature
11. take a bath/shower
12. take a nap
13. drink enough water
14. watch your favorite show
15. write something positive about yourself
16. call a friend
17. read a book
18. breathing exercises
19. gardening
20. do a nature scavenger hunt
21. do your favorite hobby
22. bake something
23. call a family member
24. journal
25. try a new hobby
26. listen to music
27. do a group activity
28. smudge
29. light a candle