do yourfavoritehobbyplay agamestart anewcraftdo agroupactivitybe innaturelearningsomethingnewtakea naptake abath/showercall afamilymemberdrinktealistentomusiccook yourfavoritemealbakesomethingmeditatecall afriendread abookplay withyourpetsdrinkenoughwatersmudgedeclutteronespacetake awalkgardeningjournaldo anaturescavengerhuntwatchyourfavoriteshowtry anewhobbybreathingexerciseslight acandlewritesomethingpositiveaboutyourselfdo yourfavoritehobbyplay agamestart anewcraftdo agroupactivitybe innaturelearningsomethingnewtakea naptake abath/showercall afamilymemberdrinktealistentomusiccook yourfavoritemealbakesomethingmeditatecall afriendread abookplay withyourpetsdrinkenoughwatersmudgedeclutteronespacetake awalkgardeningjournaldo anaturescavengerhuntwatchyourfavoriteshowtry anewhobbybreathingexerciseslight acandlewritesomethingpositiveaboutyourself

Self Care BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. do your favorite hobby
  2. play a game
  3. start a new craft
  4. do a group activity
  5. be in nature
  6. learning something new
  7. take a nap
  8. take a bath/shower
  9. call a family member
  10. drink tea
  11. listen to music
  12. cook your favorite meal
  13. bake something
  14. meditate
  15. call a friend
  16. read a book
  17. play with your pets
  18. drink enough water
  19. smudge
  20. declutter one space
  21. take a walk
  22. gardening
  23. journal
  24. do a nature scavenger hunt
  25. watch your favorite show
  26. try a new hobby
  27. breathing exercises
  28. light a candle
  29. write something positive about yourself