do yourfavoritehobbytakea naplearningsomethingnewdo anaturescavengerhuntdrinkteacall afriendtry anewhobbydeclutteronespacestart anewcraftcook yourfavoritemeallight acandlewritesomethingpositiveaboutyourselfcall afamilymemberwatchyourfavoriteshowread abookmeditatebakesomethingbreathingexercisessmudgedo agroupactivitytake awalkplay withyourpetsdrinkenoughwaterjournalplay agamegardeninglistentomusictake abath/showerbe innaturedo yourfavoritehobbytakea naplearningsomethingnewdo anaturescavengerhuntdrinkteacall afriendtry anewhobbydeclutteronespacestart anewcraftcook yourfavoritemeallight acandlewritesomethingpositiveaboutyourselfcall afamilymemberwatchyourfavoriteshowread abookmeditatebakesomethingbreathingexercisessmudgedo agroupactivitytake awalkplay withyourpetsdrinkenoughwaterjournalplay agamegardeninglistentomusictake abath/showerbe innature

Self Care BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do your favorite hobby
  2. take a nap
  3. learning something new
  4. do a nature scavenger hunt
  5. drink tea
  6. call a friend
  7. try a new hobby
  8. declutter one space
  9. start a new craft
  10. cook your favorite meal
  11. light a candle
  12. write something positive about yourself
  13. call a family member
  14. watch your favorite show
  15. read a book
  16. meditate
  17. bake something
  18. breathing exercises
  19. smudge
  20. do a group activity
  21. take a walk
  22. play with your pets
  23. drink enough water
  24. journal
  25. play a game
  26. gardening
  27. listen to music
  28. take a bath/shower
  29. be in nature