Wished youcould put ahouseholdmember oneBayDonesomethingnice foryourselfHadstress/anxietythat madeyouphysically illShown a lot ofpictures ofyour kids/petsto colleaguesunsolicited.Started tothinktrackies"look good"Forgottensomeonesname rightafter meetingthemBakedtreats foryourcolleaguesBingewatched aTV seriesin one dayHad amassivelyunproductivework dayAcknowledgedit's OK not tobe OKMistaken thewords in asong and gotcaughtsinging themStoppedandsmelledthe rosesWent for a61 minutewalkExperienceda wardrobemalfunctionGone for adrive withouta destinationin mindLaughedat a jokeyou didn’tunderstandAskedsomeoneR U OK?MadesomebodysmiletodayHiddenchocolate/candyfrom the rest ofyour householdMade reallygoodfriends withjunk foodUnknowinglyate someoneelses lunchin the workfridge.Spilledcoffee/foodon yourselfbefore ameetingDone arandom actof kindnessfor astrangerEaten anentirecontainer oficecream/cakeSang acommercialjingle in theshowerFeltcompletelyoverwhelmedOrderedUberEATSmore than 3times in aweekPaid acolleague acomplimentGotten agymmembershipand thennever used itTreated yourselfbecause of anaccomplishmentStared intoyour fridgehoping fora miracleHad whatyou considerto be “RoadRage”Had abizarreinteractionwith aparticipantLet someoneknow you'refinding ittoughChecked inon someonewhoseemed flatTried toget intothe wrongcarWished youcould put ahouseholdmember oneBayDonesomethingnice foryourselfHadstress/anxietythat madeyouphysically illShown a lot ofpictures ofyour kids/petsto colleaguesunsolicited.Started tothinktrackies"look good"Forgottensomeonesname rightafter meetingthemBakedtreats foryourcolleaguesBingewatched aTV seriesin one dayHad amassivelyunproductivework dayAcknowledgedit's OK not tobe OKMistaken thewords in asong and gotcaughtsinging themStoppedandsmelledthe rosesWent for a61 minutewalkExperienceda wardrobemalfunctionGone for adrive withouta destinationin mindLaughedat a jokeyou didn’tunderstandAskedsomeoneR U OK?MadesomebodysmiletodayHiddenchocolate/candyfrom the rest ofyour householdMade reallygoodfriends withjunk foodUnknowinglyate someoneelses lunchin the workfridge.Spilledcoffee/foodon yourselfbefore ameetingDone arandom actof kindnessfor astrangerEaten anentirecontainer oficecream/cakeSang acommercialjingle in theshowerFeltcompletelyoverwhelmedOrderedUberEATSmore than 3times in aweekPaid acolleague acomplimentGotten agymmembershipand thennever used itTreated yourselfbecause of anaccomplishmentStared intoyour fridgehoping fora miracleHad whatyou considerto be “RoadRage”Had abizarreinteractionwith aparticipantLet someoneknow you'refinding ittoughChecked inon someonewhoseemed flatTried toget intothe wrongcar

R U OK? Everyday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wished you could put a household member on eBay
  2. Done something nice for yourself
  3. Had stress/anxiety that made you physically ill
  4. Shown a lot of pictures of your kids/pets to colleagues unsolicited.
  5. Started to think trackies "look good"
  6. Forgotten someones name right after meeting them
  7. Baked treats for your colleagues
  8. Binge watched a TV series in one day
  9. Had a massively unproductive work day
  10. Acknowledged it's OK not to be OK
  11. Mistaken the words in a song and got caught singing them
  12. Stopped and smelled the roses
  13. Went for a 61 minute walk
  14. Experienced a wardrobe malfunction
  15. Gone for a drive without a destination in mind
  16. Laughed at a joke you didn’t understand
  17. Asked someone R U OK?
  18. Made somebody smile today
  19. Hidden chocolate/candy from the rest of your household
  20. Made really good friends with junk food
  21. Unknowingly ate someone elses lunch in the work fridge.
  22. Spilled coffee/food on yourself before a meeting
  23. Done a random act of kindness for a stranger
  24. Eaten an entire container of icecream/cake
  25. Sang a commercial jingle in the shower
  26. Felt completely overwhelmed
  27. Ordered UberEATS more than 3 times in a week
  28. Paid a colleague a compliment
  29. Gotten a gym membership and then never used it
  30. Treated yourself because of an accomplishment
  31. Stared into your fridge hoping for a miracle
  32. Had what you consider to be “Road Rage”
  33. Had a bizarre interaction with a participant
  34. Let someone know you're finding it tough
  35. Checked in on someone who seemed flat
  36. Tried to get into the wrong car