Stared intoyour fridgehoping fora miracleBakedtreats foryourcolleaguesHad amassivelyunproductivework dayUnknowinglyate someoneelses lunchin the workfridge.Stoppedandsmelledthe rosesHiddenchocolate/candyfrom the rest ofyour householdHad whatyou considerto be “RoadRage”Bingewatched aTV seriesin one dayWished youcould put ahouseholdmember oneBayWent for a61 minutewalkShown a lot ofpictures ofyour kids/petsto colleaguesunsolicited.Tried toget intothe wrongcarFeltcompletelyoverwhelmedMade reallygoodfriends withjunk foodGone for adrive withouta destinationin mindDonesomethingnice foryourselfChecked inon someonewhoseemed flatStarted tothinktrackies"look good"Gotten agymmembershipand thennever used itForgottensomeonesname rightafter meetingthemMadesomebodysmiletodaySang acommercialjingle in theshowerTreated yourselfbecause of anaccomplishmentAskedsomeoneR U OK?Acknowledgedit's OK not tobe OKHad abizarreinteractionwith aparticipantOrderedUberEATSmore than 3times in aweekSpilledcoffee/foodon yourselfbefore ameetingMistaken thewords in asong and gotcaughtsinging themHadstress/anxietythat madeyouphysically illLet someoneknow you'refinding ittoughExperienceda wardrobemalfunctionEaten anentirecontainer oficecream/cakeDone arandom actof kindnessfor astrangerPaid acolleague acomplimentLaughedat a jokeyou didn’tunderstandStared intoyour fridgehoping fora miracleBakedtreats foryourcolleaguesHad amassivelyunproductivework dayUnknowinglyate someoneelses lunchin the workfridge.Stoppedandsmelledthe rosesHiddenchocolate/candyfrom the rest ofyour householdHad whatyou considerto be “RoadRage”Bingewatched aTV seriesin one dayWished youcould put ahouseholdmember oneBayWent for a61 minutewalkShown a lot ofpictures ofyour kids/petsto colleaguesunsolicited.Tried toget intothe wrongcarFeltcompletelyoverwhelmedMade reallygoodfriends withjunk foodGone for adrive withouta destinationin mindDonesomethingnice foryourselfChecked inon someonewhoseemed flatStarted tothinktrackies"look good"Gotten agymmembershipand thennever used itForgottensomeonesname rightafter meetingthemMadesomebodysmiletodaySang acommercialjingle in theshowerTreated yourselfbecause of anaccomplishmentAskedsomeoneR U OK?Acknowledgedit's OK not tobe OKHad abizarreinteractionwith aparticipantOrderedUberEATSmore than 3times in aweekSpilledcoffee/foodon yourselfbefore ameetingMistaken thewords in asong and gotcaughtsinging themHadstress/anxietythat madeyouphysically illLet someoneknow you'refinding ittoughExperienceda wardrobemalfunctionEaten anentirecontainer oficecream/cakeDone arandom actof kindnessfor astrangerPaid acolleague acomplimentLaughedat a jokeyou didn’tunderstand

R U OK? Everyday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stared into your fridge hoping for a miracle
  2. Baked treats for your colleagues
  3. Had a massively unproductive work day
  4. Unknowingly ate someone elses lunch in the work fridge.
  5. Stopped and smelled the roses
  6. Hidden chocolate/candy from the rest of your household
  7. Had what you consider to be “Road Rage”
  8. Binge watched a TV series in one day
  9. Wished you could put a household member on eBay
  10. Went for a 61 minute walk
  11. Shown a lot of pictures of your kids/pets to colleagues unsolicited.
  12. Tried to get into the wrong car
  13. Felt completely overwhelmed
  14. Made really good friends with junk food
  15. Gone for a drive without a destination in mind
  16. Done something nice for yourself
  17. Checked in on someone who seemed flat
  18. Started to think trackies "look good"
  19. Gotten a gym membership and then never used it
  20. Forgotten someones name right after meeting them
  21. Made somebody smile today
  22. Sang a commercial jingle in the shower
  23. Treated yourself because of an accomplishment
  24. Asked someone R U OK?
  25. Acknowledged it's OK not to be OK
  26. Had a bizarre interaction with a participant
  27. Ordered UberEATS more than 3 times in a week
  28. Spilled coffee/food on yourself before a meeting
  29. Mistaken the words in a song and got caught singing them
  30. Had stress/anxiety that made you physically ill
  31. Let someone know you're finding it tough
  32. Experienced a wardrobe malfunction
  33. Eaten an entire container of icecream/cake
  34. Done a random act of kindness for a stranger
  35. Paid a colleague a compliment
  36. Laughed at a joke you didn’t understand