Hiddenchocolate/candyfrom the rest ofyour householdWent for a61 minutewalkDonesomethingnice foryourselfLaughedat a jokeyou didn’tunderstandEaten anentirecontainer oficecream/cakeShown a lot ofpictures ofyour kids/petsto colleaguesunsolicited.Tried toget intothe wrongcarDone arandom actof kindnessfor astrangerGotten agymmembershipand thennever used itWished youcould put ahouseholdmember oneBayBingewatched aTV seriesin one dayLet someoneknow you'refinding ittoughHad amassivelyunproductivework dayForgottensomeonesname rightafter meetingthemHad whatyou considerto be “RoadRage”AskedsomeoneR U OK?Experienceda wardrobemalfunctionStarted tothinktrackies"look good"Acknowledgedit's OK not tobe OKStared intoyour fridgehoping fora miracleHad abizarreinteractionwith aparticipantUnknowinglyate someoneelses lunchin the workfridge.OrderedUberEATSmore than 3times in aweekPaid acolleague acomplimentGone for adrive withouta destinationin mindFeltcompletelyoverwhelmedSpilledcoffee/foodon yourselfbefore ameetingHadstress/anxietythat madeyouphysically illBakedtreats foryourcolleaguesChecked inon someonewhoseemed flatMadesomebodysmiletodayMade reallygoodfriends withjunk foodStoppedandsmelledthe rosesTreated yourselfbecause of anaccomplishmentMistaken thewords in asong and gotcaughtsinging themSang acommercialjingle in theshowerHiddenchocolate/candyfrom the rest ofyour householdWent for a61 minutewalkDonesomethingnice foryourselfLaughedat a jokeyou didn’tunderstandEaten anentirecontainer oficecream/cakeShown a lot ofpictures ofyour kids/petsto colleaguesunsolicited.Tried toget intothe wrongcarDone arandom actof kindnessfor astrangerGotten agymmembershipand thennever used itWished youcould put ahouseholdmember oneBayBingewatched aTV seriesin one dayLet someoneknow you'refinding ittoughHad amassivelyunproductivework dayForgottensomeonesname rightafter meetingthemHad whatyou considerto be “RoadRage”AskedsomeoneR U OK?Experienceda wardrobemalfunctionStarted tothinktrackies"look good"Acknowledgedit's OK not tobe OKStared intoyour fridgehoping fora miracleHad abizarreinteractionwith aparticipantUnknowinglyate someoneelses lunchin the workfridge.OrderedUberEATSmore than 3times in aweekPaid acolleague acomplimentGone for adrive withouta destinationin mindFeltcompletelyoverwhelmedSpilledcoffee/foodon yourselfbefore ameetingHadstress/anxietythat madeyouphysically illBakedtreats foryourcolleaguesChecked inon someonewhoseemed flatMadesomebodysmiletodayMade reallygoodfriends withjunk foodStoppedandsmelledthe rosesTreated yourselfbecause of anaccomplishmentMistaken thewords in asong and gotcaughtsinging themSang acommercialjingle in theshower

R U OK? Everyday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hidden chocolate/candy from the rest of your household
  2. Went for a 61 minute walk
  3. Done something nice for yourself
  4. Laughed at a joke you didn’t understand
  5. Eaten an entire container of icecream/cake
  6. Shown a lot of pictures of your kids/pets to colleagues unsolicited.
  7. Tried to get into the wrong car
  8. Done a random act of kindness for a stranger
  9. Gotten a gym membership and then never used it
  10. Wished you could put a household member on eBay
  11. Binge watched a TV series in one day
  12. Let someone know you're finding it tough
  13. Had a massively unproductive work day
  14. Forgotten someones name right after meeting them
  15. Had what you consider to be “Road Rage”
  16. Asked someone R U OK?
  17. Experienced a wardrobe malfunction
  18. Started to think trackies "look good"
  19. Acknowledged it's OK not to be OK
  20. Stared into your fridge hoping for a miracle
  21. Had a bizarre interaction with a participant
  22. Unknowingly ate someone elses lunch in the work fridge.
  23. Ordered UberEATS more than 3 times in a week
  24. Paid a colleague a compliment
  25. Gone for a drive without a destination in mind
  26. Felt completely overwhelmed
  27. Spilled coffee/food on yourself before a meeting
  28. Had stress/anxiety that made you physically ill
  29. Baked treats for your colleagues
  30. Checked in on someone who seemed flat
  31. Made somebody smile today
  32. Made really good friends with junk food
  33. Stopped and smelled the roses
  34. Treated yourself because of an accomplishment
  35. Mistaken the words in a song and got caught singing them
  36. Sang a commercial jingle in the shower