Had whatyou considerto be “RoadRage”Had amassivelyunproductivework dayMade reallygoodfriends withjunk foodChecked inon someonewhoseemed flatGotten agymmembershipand thennever used itWished youcould put ahouseholdmember oneBayDonesomethingnice foryourselfDone arandom actof kindnessfor astrangerAcknowledgedit's OK not tobe OKOrderedUberEATSmore than 3times in aweekLaughedat a jokeyou didn’tunderstandHadstress/anxietythat madeyouphysically illStared intoyour fridgehoping fora miracleGone for adrive withouta destinationin mindStoppedandsmelledthe rosesMadesomebodysmiletodaySpilledcoffee/foodon yourselfbefore ameetingHad abizarreinteractionwith aparticipantLet someoneknow you'refinding ittoughTried toget intothe wrongcarTreated yourselfbecause of anaccomplishmentForgottensomeonesname rightafter meetingthemPaid acolleague acomplimentEaten anentirecontainer oficecream/cakeBakedtreats foryourcolleaguesSang acommercialjingle in theshowerBingewatched aTV seriesin one dayMadesomebodysmiletodayMistaken thewords in asong and gotcaughtsinging themHiddenchocolate/candyfrom the rest ofyour householdExperienceda wardrobemalfunctionAskedsomeoneR U OK?Unknowinglyate someoneelses lunchin the workfridge.Started tothinktrackies"look good"FeltcompletelyoverwhelmedShown a lot ofpictures ofyour kids/petsto colleaguesunsolicited.Had whatyou considerto be “RoadRage”Had amassivelyunproductivework dayMade reallygoodfriends withjunk foodChecked inon someonewhoseemed flatGotten agymmembershipand thennever used itWished youcould put ahouseholdmember oneBayDonesomethingnice foryourselfDone arandom actof kindnessfor astrangerAcknowledgedit's OK not tobe OKOrderedUberEATSmore than 3times in aweekLaughedat a jokeyou didn’tunderstandHadstress/anxietythat madeyouphysically illStared intoyour fridgehoping fora miracleGone for adrive withouta destinationin mindStoppedandsmelledthe rosesMadesomebodysmiletodaySpilledcoffee/foodon yourselfbefore ameetingHad abizarreinteractionwith aparticipantLet someoneknow you'refinding ittoughTried toget intothe wrongcarTreated yourselfbecause of anaccomplishmentForgottensomeonesname rightafter meetingthemPaid acolleague acomplimentEaten anentirecontainer oficecream/cakeBakedtreats foryourcolleaguesSang acommercialjingle in theshowerBingewatched aTV seriesin one dayMadesomebodysmiletodayMistaken thewords in asong and gotcaughtsinging themHiddenchocolate/candyfrom the rest ofyour householdExperienceda wardrobemalfunctionAskedsomeoneR U OK?Unknowinglyate someoneelses lunchin the workfridge.Started tothinktrackies"look good"FeltcompletelyoverwhelmedShown a lot ofpictures ofyour kids/petsto colleaguesunsolicited.

R U OK? Everyday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had what you consider to be “Road Rage”
  2. Had a massively unproductive work day
  3. Made really good friends with junk food
  4. Checked in on someone who seemed flat
  5. Gotten a gym membership and then never used it
  6. Wished you could put a household member on eBay
  7. Done something nice for yourself
  8. Done a random act of kindness for a stranger
  9. Acknowledged it's OK not to be OK
  10. Ordered UberEATS more than 3 times in a week
  11. Laughed at a joke you didn’t understand
  12. Had stress/anxiety that made you physically ill
  13. Stared into your fridge hoping for a miracle
  14. Gone for a drive without a destination in mind
  15. Stopped and smelled the roses
  16. Made somebody smile today
  17. Spilled coffee/food on yourself before a meeting
  18. Had a bizarre interaction with a participant
  19. Let someone know you're finding it tough
  20. Tried to get into the wrong car
  21. Treated yourself because of an accomplishment
  22. Forgotten someones name right after meeting them
  23. Paid a colleague a compliment
  24. Eaten an entire container of icecream/cake
  25. Baked treats for your colleagues
  26. Sang a commercial jingle in the shower
  27. Binge watched a TV series in one day
  28. Made somebody smile today
  29. Mistaken the words in a song and got caught singing them
  30. Hidden chocolate/candy from the rest of your household
  31. Experienced a wardrobe malfunction
  32. Asked someone R U OK?
  33. Unknowingly ate someone elses lunch in the work fridge.
  34. Started to think trackies "look good"
  35. Felt completely overwhelmed
  36. Shown a lot of pictures of your kids/pets to colleagues unsolicited.