Cleanyourhouse orapartmentSelf-lovemantra: "I amenough. Ihave enough.I do enough."Put yourselffirst withouthurtingothersExercise,go for ahike orlong walkTrysomethingnew: dance ,cooking ,yogaPlan anadventureor travelonce a yearTreatyourself toa relaxingspaStart theday with twominutes ofmeditationDon’t beafraid toask forhelpSit orstand upstraightand tallWritegratitudejournal eachnight beforebedDosomethingyou're reallygood atOrganizeyourworkspaceand filesForgiveyourself ofyour pastmistakesRead agood bookat leastonce a yearPrioritizeto get 8hours ofsleep dailyCompletethat projector goal youstartedTake asocialmediabreakEat whilefocusingonly onyour foodLet go ofcomparingyourselfwith othersPamperyourselfwithoutfeeling guiltyBe of service(Volunteer,Help afriend)Giveyourself aday off torest & relaxPracticethe art ofsaying"no"Trustyourself tomake gooddecisions foryourselfCleanyourhouse orapartmentSelf-lovemantra: "I amenough. Ihave enough.I do enough."Put yourselffirst withouthurtingothersExercise,go for ahike orlong walkTrysomethingnew: dance ,cooking ,yogaPlan anadventureor travelonce a yearTreatyourself toa relaxingspaStart theday with twominutes ofmeditationDon’t beafraid toask forhelpSit orstand upstraightand tallWritegratitudejournal eachnight beforebedDosomethingyou're reallygood atOrganizeyourworkspaceand filesForgiveyourself ofyour pastmistakesRead agood bookat leastonce a yearPrioritizeto get 8hours ofsleep dailyCompletethat projector goal youstartedTake asocialmediabreakEat whilefocusingonly onyour foodLet go ofcomparingyourselfwith othersPamperyourselfwithoutfeeling guiltyBe of service(Volunteer,Help afriend)Giveyourself aday off torest & relaxPracticethe art ofsaying"no"Trustyourself tomake gooddecisions foryourself

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Clean your house or apartment
  2. Self-love mantra: "I am enough. I have enough. I do enough."
  3. Put yourself first without hurting others
  4. Exercise, go for a hike or long walk
  5. Try something new: dance , cooking , yoga
  6. Plan an adventure or travel once a year
  7. Treat yourself to a relaxing spa
  8. Start the day with two minutes of meditation
  9. Don’t be afraid to ask for help
  10. Sit or stand up straight and tall
  11. Write gratitude journal each night before bed
  12. Do something you're really good at
  13. Organize your workspace and files
  14. Forgive yourself of your past mistakes
  15. Read a good book at least once a year
  16. Prioritize to get 8 hours of sleep daily
  17. Complete that project or goal you started
  18. Take a social media break
  19. Eat while focusing only on your food
  20. Let go of comparing yourself with others
  21. Pamper yourself without feeling guilty
  22. Be of service (Volunteer, Help a friend)
  23. Give yourself a day off to rest & relax
  24. Practice the art of saying "no"
  25. Trust yourself to make good decisions for yourself