Forgiveyourself ofyour pastmistakesPracticethe art ofsaying"no"Exercise,go for ahike orlong walkGiveyourself aday off torest & relaxCompletethat projector goal youstartedDosomethingyou're reallygood atBe of service(Volunteer,Help afriend)Put yourselffirst withouthurtingothersSelf-lovemantra: "I amenough. Ihave enough.I do enough."Let go ofcomparingyourselfwith othersTrustyourself tomake gooddecisions foryourselfCleanyourhouse orapartmentPamperyourselfwithoutfeeling guiltyRead agood bookat leastonce a yearSit orstand upstraightand tallTreatyourself toa relaxingspaStart theday with twominutes ofmeditationWritegratitudejournal eachnight beforebedPrioritizeto get 8hours ofsleep dailyDon’t beafraid toask forhelpEat whilefocusingonly onyour foodTake asocialmediabreakTrysomethingnew: dance ,cooking ,yogaPlan anadventureor travelonce a yearOrganizeyourworkspaceand filesForgiveyourself ofyour pastmistakesPracticethe art ofsaying"no"Exercise,go for ahike orlong walkGiveyourself aday off torest & relaxCompletethat projector goal youstartedDosomethingyou're reallygood atBe of service(Volunteer,Help afriend)Put yourselffirst withouthurtingothersSelf-lovemantra: "I amenough. Ihave enough.I do enough."Let go ofcomparingyourselfwith othersTrustyourself tomake gooddecisions foryourselfCleanyourhouse orapartmentPamperyourselfwithoutfeeling guiltyRead agood bookat leastonce a yearSit orstand upstraightand tallTreatyourself toa relaxingspaStart theday with twominutes ofmeditationWritegratitudejournal eachnight beforebedPrioritizeto get 8hours ofsleep dailyDon’t beafraid toask forhelpEat whilefocusingonly onyour foodTake asocialmediabreakTrysomethingnew: dance ,cooking ,yogaPlan anadventureor travelonce a yearOrganizeyourworkspaceand files

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgive yourself of your past mistakes
  2. Practice the art of saying "no"
  3. Exercise, go for a hike or long walk
  4. Give yourself a day off to rest & relax
  5. Complete that project or goal you started
  6. Do something you're really good at
  7. Be of service (Volunteer, Help a friend)
  8. Put yourself first without hurting others
  9. Self-love mantra: "I am enough. I have enough. I do enough."
  10. Let go of comparing yourself with others
  11. Trust yourself to make good decisions for yourself
  12. Clean your house or apartment
  13. Pamper yourself without feeling guilty
  14. Read a good book at least once a year
  15. Sit or stand up straight and tall
  16. Treat yourself to a relaxing spa
  17. Start the day with two minutes of meditation
  18. Write gratitude journal each night before bed
  19. Prioritize to get 8 hours of sleep daily
  20. Don’t be afraid to ask for help
  21. Eat while focusing only on your food
  22. Take a social media break
  23. Try something new: dance , cooking , yoga
  24. Plan an adventure or travel once a year
  25. Organize your workspace and files