Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Put yourself first without hurting others
2. Write gratitude journal each night before bed
3. Prioritize to get 8 hours of sleep daily
4. Don’t be afraid to ask for help
5. Plan an adventure or travel once a year
6. Be of service (Volunteer, Help a friend)
7. Forgive yourself of your past mistakes
8. Complete that project or goal you started
9. Organize your workspace and files
10. Self-love mantra: "I am enough. I have enough. I do enough."
11. Try something new: dance , cooking , yoga
12. Trust yourself to make good decisions for yourself
13. Let go of comparing yourself with others
14. Pamper yourself without feeling guilty
15. Take a social media break
16. Start the day with two minutes of meditation
17. Clean your house or apartment
18. Practice the art of saying "no"
19. Treat yourself to a relaxing spa
20. Sit or stand up straight and tall
21. Read a good book at least once a year
22. Exercise, go for a hike or long walk
23. Give yourself a day off to rest & relax
24. Do something you're really good at
25. Eat while focusing only on your food