(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pamper yourself without feeling guilty
Sit or stand up straight and tall
Be of service (Volunteer, Help a friend)
Eat while focusing only on your food
Take a social media break
Start the day with two minutes of meditation
Clean your house or apartment
Give yourself a day off to rest & relax
Organize your workspace and files
Plan an adventure or travel once a year
Exercise, go for a hike or long walk
Write gratitude journal each night before bed
Let go of comparing yourself with others
Complete that project or goal you started
Do something you're really good at
Treat yourself to a relaxing spa
Practice the art of saying "no"
Read a good book at least once a year
Forgive yourself of your past mistakes
Don’t be afraid to ask for help
Try something new: dance , cooking , yoga
Prioritize to get 8 hours of sleep daily
Put yourself first without hurting others
Trust yourself to make good decisions for yourself
Self-love mantra: "I am enough. I have enough. I do enough."
