Treatyourself toa relaxingspaWritegratitudejournal eachnight beforebedSelf-lovemantra: "I amenough. Ihave enough.I do enough."Put yourselffirst withouthurtingothersRead agood bookat leastonce a yearTrustyourself tomake gooddecisions foryourselfBe of service(Volunteer,Help afriend)Completethat projector goal youstartedSit orstand upstraightand tallPracticethe art ofsaying"no"Start theday with twominutes ofmeditationDosomethingyou're reallygood atForgiveyourself ofyour pastmistakesCleanyourhouse orapartmentTrysomethingnew: dance ,cooking ,yogaExercise,go for ahike orlong walkLet go ofcomparingyourselfwith othersPrioritizeto get 8hours ofsleep dailyPamperyourselfwithoutfeeling guiltyEat whilefocusingonly onyour foodPlan anadventureor travelonce a yearDon’t beafraid toask forhelpGiveyourself aday off torest & relaxOrganizeyourworkspaceand filesTake asocialmediabreakTreatyourself toa relaxingspaWritegratitudejournal eachnight beforebedSelf-lovemantra: "I amenough. Ihave enough.I do enough."Put yourselffirst withouthurtingothersRead agood bookat leastonce a yearTrustyourself tomake gooddecisions foryourselfBe of service(Volunteer,Help afriend)Completethat projector goal youstartedSit orstand upstraightand tallPracticethe art ofsaying"no"Start theday with twominutes ofmeditationDosomethingyou're reallygood atForgiveyourself ofyour pastmistakesCleanyourhouse orapartmentTrysomethingnew: dance ,cooking ,yogaExercise,go for ahike orlong walkLet go ofcomparingyourselfwith othersPrioritizeto get 8hours ofsleep dailyPamperyourselfwithoutfeeling guiltyEat whilefocusingonly onyour foodPlan anadventureor travelonce a yearDon’t beafraid toask forhelpGiveyourself aday off torest & relaxOrganizeyourworkspaceand filesTake asocialmediabreak

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treat yourself to a relaxing spa
  2. Write gratitude journal each night before bed
  3. Self-love mantra: "I am enough. I have enough. I do enough."
  4. Put yourself first without hurting others
  5. Read a good book at least once a year
  6. Trust yourself to make good decisions for yourself
  7. Be of service (Volunteer, Help a friend)
  8. Complete that project or goal you started
  9. Sit or stand up straight and tall
  10. Practice the art of saying "no"
  11. Start the day with two minutes of meditation
  12. Do something you're really good at
  13. Forgive yourself of your past mistakes
  14. Clean your house or apartment
  15. Try something new: dance , cooking , yoga
  16. Exercise, go for a hike or long walk
  17. Let go of comparing yourself with others
  18. Prioritize to get 8 hours of sleep daily
  19. Pamper yourself without feeling guilty
  20. Eat while focusing only on your food
  21. Plan an adventure or travel once a year
  22. Don’t be afraid to ask for help
  23. Give yourself a day off to rest & relax
  24. Organize your workspace and files
  25. Take a social media break