Dosomethingyou're reallygood atPlan anadventureor travelonce a yearGiveyourself aday off torest & relaxStart theday with twominutes ofmeditationWritegratitudejournal eachnight beforebedLet go ofcomparingyourselfwith othersPracticethe art ofsaying"no"Forgiveyourself ofyour pastmistakesBe of service(Volunteer,Help afriend)Prioritizeto get 8hours ofsleep dailyOrganizeyourworkspaceand filesRead agood bookat leastonce a yearPamperyourselfwithoutfeeling guiltyTrustyourself tomake gooddecisions foryourselfPut yourselffirst withouthurtingothersTake asocialmediabreakEat whilefocusingonly onyour foodExercise,go for ahike orlong walkDon’t beafraid toask forhelpTrysomethingnew: dance ,cooking ,yogaCompletethat projector goal youstartedSelf-lovemantra: "I amenough. Ihave enough.I do enough."Cleanyourhouse orapartmentTreatyourself toa relaxingspaSit orstand upstraightand tallDosomethingyou're reallygood atPlan anadventureor travelonce a yearGiveyourself aday off torest & relaxStart theday with twominutes ofmeditationWritegratitudejournal eachnight beforebedLet go ofcomparingyourselfwith othersPracticethe art ofsaying"no"Forgiveyourself ofyour pastmistakesBe of service(Volunteer,Help afriend)Prioritizeto get 8hours ofsleep dailyOrganizeyourworkspaceand filesRead agood bookat leastonce a yearPamperyourselfwithoutfeeling guiltyTrustyourself tomake gooddecisions foryourselfPut yourselffirst withouthurtingothersTake asocialmediabreakEat whilefocusingonly onyour foodExercise,go for ahike orlong walkDon’t beafraid toask forhelpTrysomethingnew: dance ,cooking ,yogaCompletethat projector goal youstartedSelf-lovemantra: "I amenough. Ihave enough.I do enough."Cleanyourhouse orapartmentTreatyourself toa relaxingspaSit orstand upstraightand tall

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something you're really good at
  2. Plan an adventure or travel once a year
  3. Give yourself a day off to rest & relax
  4. Start the day with two minutes of meditation
  5. Write gratitude journal each night before bed
  6. Let go of comparing yourself with others
  7. Practice the art of saying "no"
  8. Forgive yourself of your past mistakes
  9. Be of service (Volunteer, Help a friend)
  10. Prioritize to get 8 hours of sleep daily
  11. Organize your workspace and files
  12. Read a good book at least once a year
  13. Pamper yourself without feeling guilty
  14. Trust yourself to make good decisions for yourself
  15. Put yourself first without hurting others
  16. Take a social media break
  17. Eat while focusing only on your food
  18. Exercise, go for a hike or long walk
  19. Don’t be afraid to ask for help
  20. Try something new: dance , cooking , yoga
  21. Complete that project or goal you started
  22. Self-love mantra: "I am enough. I have enough. I do enough."
  23. Clean your house or apartment
  24. Treat yourself to a relaxing spa
  25. Sit or stand up straight and tall