(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise, go for a hike or long walk
Plan an adventure or travel once a year
Don’t be afraid to ask for help
Practice the art of saying "no"
Let go of comparing yourself with others
Put yourself first without hurting others
Clean your house or apartment
Treat yourself to a relaxing spa
Take a social media break
Start the day with two minutes of meditation
Be of service (Volunteer, Help a friend)
Try something new: dance , cooking , yoga
Give yourself a day off to rest & relax
Trust yourself to make good decisions for yourself
Sit or stand up straight and tall
Prioritize to get 8 hours of sleep daily
Pamper yourself without feeling guilty
Read a good book at least once a year
Organize your workspace and files
Complete that project or goal you started
Do something you're really good at
Eat while focusing only on your food
Forgive yourself of your past mistakes
Write gratitude journal each night before bed
Self-love mantra: "I am enough. I have enough. I do enough."
