Be of service(Volunteer,Help afriend)Dosomethingyou're reallygood atExercise,go for ahike orlong walkSelf-lovemantra: "I amenough. Ihave enough.I do enough."Treatyourself toa relaxingspaPlan anadventureor travelonce a yearCleanyourhouse orapartmentForgiveyourself ofyour pastmistakesDon’t beafraid toask forhelpTrysomethingnew: dance ,cooking ,yogaSit orstand upstraightand tallLet go ofcomparingyourselfwith othersCompletethat projector goal youstartedEat whilefocusingonly onyour foodTrustyourself tomake gooddecisions foryourselfStart theday with twominutes ofmeditationPrioritizeto get 8hours ofsleep dailyGiveyourself aday off torest & relaxPut yourselffirst withouthurtingothersTake asocialmediabreakWritegratitudejournal eachnight beforebedPamperyourselfwithoutfeeling guiltyOrganizeyourworkspaceand filesRead agood bookat leastonce a yearPracticethe art ofsaying"no"Be of service(Volunteer,Help afriend)Dosomethingyou're reallygood atExercise,go for ahike orlong walkSelf-lovemantra: "I amenough. Ihave enough.I do enough."Treatyourself toa relaxingspaPlan anadventureor travelonce a yearCleanyourhouse orapartmentForgiveyourself ofyour pastmistakesDon’t beafraid toask forhelpTrysomethingnew: dance ,cooking ,yogaSit orstand upstraightand tallLet go ofcomparingyourselfwith othersCompletethat projector goal youstartedEat whilefocusingonly onyour foodTrustyourself tomake gooddecisions foryourselfStart theday with twominutes ofmeditationPrioritizeto get 8hours ofsleep dailyGiveyourself aday off torest & relaxPut yourselffirst withouthurtingothersTake asocialmediabreakWritegratitudejournal eachnight beforebedPamperyourselfwithoutfeeling guiltyOrganizeyourworkspaceand filesRead agood bookat leastonce a yearPracticethe art ofsaying"no"

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be of service (Volunteer, Help a friend)
  2. Do something you're really good at
  3. Exercise, go for a hike or long walk
  4. Self-love mantra: "I am enough. I have enough. I do enough."
  5. Treat yourself to a relaxing spa
  6. Plan an adventure or travel once a year
  7. Clean your house or apartment
  8. Forgive yourself of your past mistakes
  9. Don’t be afraid to ask for help
  10. Try something new: dance , cooking , yoga
  11. Sit or stand up straight and tall
  12. Let go of comparing yourself with others
  13. Complete that project or goal you started
  14. Eat while focusing only on your food
  15. Trust yourself to make good decisions for yourself
  16. Start the day with two minutes of meditation
  17. Prioritize to get 8 hours of sleep daily
  18. Give yourself a day off to rest & relax
  19. Put yourself first without hurting others
  20. Take a social media break
  21. Write gratitude journal each night before bed
  22. Pamper yourself without feeling guilty
  23. Organize your workspace and files
  24. Read a good book at least once a year
  25. Practice the art of saying "no"