Treatyourself toa relaxingspaPut yourselffirst withouthurtingothersRead agood bookat leastonce a yearDosomethingyou're reallygood atDon’t beafraid toask forhelpEat whilefocusingonly onyour foodLet go ofcomparingyourselfwith othersCleanyourhouse orapartmentTrustyourself tomake gooddecisions foryourselfSit orstand upstraightand tallPamperyourselfwithoutfeeling guiltyExercise,go for ahike orlong walkPracticethe art ofsaying"no"Take asocialmediabreakOrganizeyourworkspaceand filesSelf-lovemantra: "I amenough. Ihave enough.I do enough."Trysomethingnew: dance ,cooking ,yogaForgiveyourself ofyour pastmistakesWritegratitudejournal eachnight beforebedCompletethat projector goal youstartedPrioritizeto get 8hours ofsleep dailyStart theday with twominutes ofmeditationBe of service(Volunteer,Help afriend)Giveyourself aday off torest & relaxPlan anadventureor travelonce a yearTreatyourself toa relaxingspaPut yourselffirst withouthurtingothersRead agood bookat leastonce a yearDosomethingyou're reallygood atDon’t beafraid toask forhelpEat whilefocusingonly onyour foodLet go ofcomparingyourselfwith othersCleanyourhouse orapartmentTrustyourself tomake gooddecisions foryourselfSit orstand upstraightand tallPamperyourselfwithoutfeeling guiltyExercise,go for ahike orlong walkPracticethe art ofsaying"no"Take asocialmediabreakOrganizeyourworkspaceand filesSelf-lovemantra: "I amenough. Ihave enough.I do enough."Trysomethingnew: dance ,cooking ,yogaForgiveyourself ofyour pastmistakesWritegratitudejournal eachnight beforebedCompletethat projector goal youstartedPrioritizeto get 8hours ofsleep dailyStart theday with twominutes ofmeditationBe of service(Volunteer,Help afriend)Giveyourself aday off torest & relaxPlan anadventureor travelonce a year

Ways to Practice Self-Love - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treat yourself to a relaxing spa
  2. Put yourself first without hurting others
  3. Read a good book at least once a year
  4. Do something you're really good at
  5. Don’t be afraid to ask for help
  6. Eat while focusing only on your food
  7. Let go of comparing yourself with others
  8. Clean your house or apartment
  9. Trust yourself to make good decisions for yourself
  10. Sit or stand up straight and tall
  11. Pamper yourself without feeling guilty
  12. Exercise, go for a hike or long walk
  13. Practice the art of saying "no"
  14. Take a social media break
  15. Organize your workspace and files
  16. Self-love mantra: "I am enough. I have enough. I do enough."
  17. Try something new: dance , cooking , yoga
  18. Forgive yourself of your past mistakes
  19. Write gratitude journal each night before bed
  20. Complete that project or goal you started
  21. Prioritize to get 8 hours of sleep daily
  22. Start the day with two minutes of meditation
  23. Be of service (Volunteer, Help a friend)
  24. Give yourself a day off to rest & relax
  25. Plan an adventure or travel once a year