5 Sit-Ups10Squats9Push-UpsRun inPlace –25 sec9Push-Ups7Squats8JumpingJacksRun inPlace –20 sec5 armcircles7Push-Ups5 StarJumps10JumpingJacks5Squats7pushups9 StarJumps6 Sit-Ups7 StarJumps5Push-Ups10 armcircles5JumpingJacks5 ToeTouchesRun inPlace –30 sec10 Sit-Ups5 ToeTouches5 Sit-Ups10Squats9Push-UpsRun inPlace –25 sec9Push-Ups7Squats8JumpingJacksRun inPlace –20 sec5 armcircles7Push-Ups5 StarJumps10JumpingJacks5Squats7pushups9 StarJumps6 Sit-Ups7 StarJumps5Push-Ups10 armcircles5JumpingJacks5 ToeTouchesRun inPlace –30 sec10 Sit-Ups5 ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Sit-Ups
  2. 10 Squats
  3. 9 Push-Ups
  4. Run in Place – 25 sec
  5. 9 Push-Ups
  6. 7 Squats
  7. 8 Jumping Jacks
  8. Run in Place – 20 sec
  9. 5 arm circles
  10. 7 Push-Ups
  11. 5 Star Jumps
  12. 10 Jumping Jacks
  13. 5 Squats
  14. 7 pushups
  15. 9 Star Jumps
  16. 6 Sit-Ups
  17. 7 Star Jumps
  18. 5 Push-Ups
  19. 10 arm circles
  20. 5 Jumping Jacks
  21. 5 Toe Touches
  22. Run in Place – 30 sec
  23. 10 Sit-Ups
  24. 5 Toe Touches