Run inPlace –20 sec10 armcirclesRun inPlace –30 sec9Push-Ups5Push-Ups5JumpingJacksRun inPlace –25 sec10Squats7pushups8JumpingJacks9 StarJumps5 ToeTouches5 Sit-Ups5Squats5 armcircles10 Sit-Ups7Push-Ups6 Sit-Ups5 ToeTouches5 StarJumps7Squats7 StarJumps9Push-Ups10JumpingJacksRun inPlace –20 sec10 armcirclesRun inPlace –30 sec9Push-Ups5Push-Ups5JumpingJacksRun inPlace –25 sec10Squats7pushups8JumpingJacks9 StarJumps5 ToeTouches5 Sit-Ups5Squats5 armcircles10 Sit-Ups7Push-Ups6 Sit-Ups5 ToeTouches5 StarJumps7Squats7 StarJumps9Push-Ups10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Run in Place – 20 sec
  2. 10 arm circles
  3. Run in Place – 30 sec
  4. 9 Push-Ups
  5. 5 Push-Ups
  6. 5 Jumping Jacks
  7. Run in Place – 25 sec
  8. 10 Squats
  9. 7 pushups
  10. 8 Jumping Jacks
  11. 9 Star Jumps
  12. 5 Toe Touches
  13. 5 Sit-Ups
  14. 5 Squats
  15. 5 arm circles
  16. 10 Sit-Ups
  17. 7 Push-Ups
  18. 6 Sit-Ups
  19. 5 Toe Touches
  20. 5 Star Jumps
  21. 7 Squats
  22. 7 Star Jumps
  23. 9 Push-Ups
  24. 10 Jumping Jacks