5 StarJumpsRun inPlace –25 secRun inPlace –20 sec10JumpingJacks8JumpingJacks7pushupsRun inPlace –30 sec7 StarJumps5Push-Ups10 armcircles6 Sit-Ups7Push-Ups10 Sit-Ups9 StarJumps7Squats5 armcircles9Push-Ups5 ToeTouches5Squats5JumpingJacks10Squats5 Sit-Ups5 ToeTouches9Push-Ups5 StarJumpsRun inPlace –25 secRun inPlace –20 sec10JumpingJacks8JumpingJacks7pushupsRun inPlace –30 sec7 StarJumps5Push-Ups10 armcircles6 Sit-Ups7Push-Ups10 Sit-Ups9 StarJumps7Squats5 armcircles9Push-Ups5 ToeTouches5Squats5JumpingJacks10Squats5 Sit-Ups5 ToeTouches9Push-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Star Jumps
  2. Run in Place – 25 sec
  3. Run in Place – 20 sec
  4. 10 Jumping Jacks
  5. 8 Jumping Jacks
  6. 7 pushups
  7. Run in Place – 30 sec
  8. 7 Star Jumps
  9. 5 Push-Ups
  10. 10 arm circles
  11. 6 Sit-Ups
  12. 7 Push-Ups
  13. 10 Sit-Ups
  14. 9 Star Jumps
  15. 7 Squats
  16. 5 arm circles
  17. 9 Push-Ups
  18. 5 Toe Touches
  19. 5 Squats
  20. 5 Jumping Jacks
  21. 10 Squats
  22. 5 Sit-Ups
  23. 5 Toe Touches
  24. 9 Push-Ups