10 armcircles5 ToeTouchesRun inPlace –20 sec7Squats5 ToeTouches9Push-Ups5 armcircles5Push-Ups7pushups5Squats6 Sit-Ups10 Sit-Ups10Squats7Push-Ups5JumpingJacks9Push-Ups5 Sit-Ups7 StarJumps5 StarJumpsRun inPlace –25 sec9 StarJumps10JumpingJacks8JumpingJacksRun inPlace –30 sec10 armcircles5 ToeTouchesRun inPlace –20 sec7Squats5 ToeTouches9Push-Ups5 armcircles5Push-Ups7pushups5Squats6 Sit-Ups10 Sit-Ups10Squats7Push-Ups5JumpingJacks9Push-Ups5 Sit-Ups7 StarJumps5 StarJumpsRun inPlace –25 sec9 StarJumps10JumpingJacks8JumpingJacksRun inPlace –30 sec

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 arm circles
  2. 5 Toe Touches
  3. Run in Place – 20 sec
  4. 7 Squats
  5. 5 Toe Touches
  6. 9 Push-Ups
  7. 5 arm circles
  8. 5 Push-Ups
  9. 7 pushups
  10. 5 Squats
  11. 6 Sit-Ups
  12. 10 Sit-Ups
  13. 10 Squats
  14. 7 Push-Ups
  15. 5 Jumping Jacks
  16. 9 Push-Ups
  17. 5 Sit-Ups
  18. 7 Star Jumps
  19. 5 Star Jumps
  20. Run in Place – 25 sec
  21. 9 Star Jumps
  22. 10 Jumping Jacks
  23. 8 Jumping Jacks
  24. Run in Place – 30 sec