6 Sit-Ups10 Sit-Ups5Squats9Push-Ups7 StarJumps5 armcircles7Push-Ups5 ToeTouches5 Sit-Ups9 StarJumps7Squats5JumpingJacks5 StarJumpsRun inPlace –25 sec5 ToeTouchesRun inPlace –30 sec10JumpingJacksRun inPlace –20 sec9Push-Ups10 armcircles8JumpingJacks7pushups5Push-Ups10Squats6 Sit-Ups10 Sit-Ups5Squats9Push-Ups7 StarJumps5 armcircles7Push-Ups5 ToeTouches5 Sit-Ups9 StarJumps7Squats5JumpingJacks5 StarJumpsRun inPlace –25 sec5 ToeTouchesRun inPlace –30 sec10JumpingJacksRun inPlace –20 sec9Push-Ups10 armcircles8JumpingJacks7pushups5Push-Ups10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Sit-Ups
  2. 10 Sit-Ups
  3. 5 Squats
  4. 9 Push-Ups
  5. 7 Star Jumps
  6. 5 arm circles
  7. 7 Push-Ups
  8. 5 Toe Touches
  9. 5 Sit-Ups
  10. 9 Star Jumps
  11. 7 Squats
  12. 5 Jumping Jacks
  13. 5 Star Jumps
  14. Run in Place – 25 sec
  15. 5 Toe Touches
  16. Run in Place – 30 sec
  17. 10 Jumping Jacks
  18. Run in Place – 20 sec
  19. 9 Push-Ups
  20. 10 arm circles
  21. 8 Jumping Jacks
  22. 7 pushups
  23. 5 Push-Ups
  24. 10 Squats