9Push-UpsRun inPlace –25 sec5 ToeTouches10JumpingJacks5 ToeTouches10 armcircles7pushupsRun inPlace –30 sec5Push-Ups7 StarJumps9Push-Ups5 Sit-Ups10Squats10 Sit-Ups7Squats7Push-Ups5 armcirclesRun inPlace –20 sec5JumpingJacks6 Sit-Ups9 StarJumps5 StarJumps8JumpingJacks5Squats9Push-UpsRun inPlace –25 sec5 ToeTouches10JumpingJacks5 ToeTouches10 armcircles7pushupsRun inPlace –30 sec5Push-Ups7 StarJumps9Push-Ups5 Sit-Ups10Squats10 Sit-Ups7Squats7Push-Ups5 armcirclesRun inPlace –20 sec5JumpingJacks6 Sit-Ups9 StarJumps5 StarJumps8JumpingJacks5Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 Push-Ups
  2. Run in Place – 25 sec
  3. 5 Toe Touches
  4. 10 Jumping Jacks
  5. 5 Toe Touches
  6. 10 arm circles
  7. 7 pushups
  8. Run in Place – 30 sec
  9. 5 Push-Ups
  10. 7 Star Jumps
  11. 9 Push-Ups
  12. 5 Sit-Ups
  13. 10 Squats
  14. 10 Sit-Ups
  15. 7 Squats
  16. 7 Push-Ups
  17. 5 arm circles
  18. Run in Place – 20 sec
  19. 5 Jumping Jacks
  20. 6 Sit-Ups
  21. 9 Star Jumps
  22. 5 Star Jumps
  23. 8 Jumping Jacks
  24. 5 Squats