10 Sit-Ups5JumpingJacks6 Sit-Ups7Squats8JumpingJacks7 StarJumps5Push-Ups9 StarJumps9Push-UpsRun inPlace –30 sec10Squats9Push-Ups5 StarJumps7Push-Ups10 armcircles5 Sit-Ups5Squats10JumpingJacksRun inPlace –20 sec5 armcircles5 ToeTouches7pushups5 ToeTouchesRun inPlace –25 sec10 Sit-Ups5JumpingJacks6 Sit-Ups7Squats8JumpingJacks7 StarJumps5Push-Ups9 StarJumps9Push-UpsRun inPlace –30 sec10Squats9Push-Ups5 StarJumps7Push-Ups10 armcircles5 Sit-Ups5Squats10JumpingJacksRun inPlace –20 sec5 armcircles5 ToeTouches7pushups5 ToeTouchesRun inPlace –25 sec

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit-Ups
  2. 5 Jumping Jacks
  3. 6 Sit-Ups
  4. 7 Squats
  5. 8 Jumping Jacks
  6. 7 Star Jumps
  7. 5 Push-Ups
  8. 9 Star Jumps
  9. 9 Push-Ups
  10. Run in Place – 30 sec
  11. 10 Squats
  12. 9 Push-Ups
  13. 5 Star Jumps
  14. 7 Push-Ups
  15. 10 arm circles
  16. 5 Sit-Ups
  17. 5 Squats
  18. 10 Jumping Jacks
  19. Run in Place – 20 sec
  20. 5 arm circles
  21. 5 Toe Touches
  22. 7 pushups
  23. 5 Toe Touches
  24. Run in Place – 25 sec