6 Sit-Ups9Push-Ups7pushupsRun inPlace –25 sec7Squats5JumpingJacks10 Sit-Ups5Squats5 ToeTouches5 ToeTouches9 StarJumps9Push-Ups5 Sit-Ups7 StarJumps8JumpingJacks10 armcircles5Push-UpsRun inPlace –30 secRun inPlace –20 sec7Push-Ups10JumpingJacks10Squats5 StarJumps5 armcircles6 Sit-Ups9Push-Ups7pushupsRun inPlace –25 sec7Squats5JumpingJacks10 Sit-Ups5Squats5 ToeTouches5 ToeTouches9 StarJumps9Push-Ups5 Sit-Ups7 StarJumps8JumpingJacks10 armcircles5Push-UpsRun inPlace –30 secRun inPlace –20 sec7Push-Ups10JumpingJacks10Squats5 StarJumps5 armcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Sit-Ups
  2. 9 Push-Ups
  3. 7 pushups
  4. Run in Place – 25 sec
  5. 7 Squats
  6. 5 Jumping Jacks
  7. 10 Sit-Ups
  8. 5 Squats
  9. 5 Toe Touches
  10. 5 Toe Touches
  11. 9 Star Jumps
  12. 9 Push-Ups
  13. 5 Sit-Ups
  14. 7 Star Jumps
  15. 8 Jumping Jacks
  16. 10 arm circles
  17. 5 Push-Ups
  18. Run in Place – 30 sec
  19. Run in Place – 20 sec
  20. 7 Push-Ups
  21. 10 Jumping Jacks
  22. 10 Squats
  23. 5 Star Jumps
  24. 5 arm circles