5 armcircles5JumpingJacks5Push-Ups10JumpingJacks7Squats5 Sit-Ups5 ToeTouches5Squats6 Sit-Ups7Push-Ups7pushups9Push-UpsRun inPlace –20 sec5 ToeTouches10 Sit-UpsRun inPlace –30 sec10Squats9 StarJumps8JumpingJacks9Push-Ups5 StarJumps7 StarJumpsRun inPlace –25 sec10 armcircles5 armcircles5JumpingJacks5Push-Ups10JumpingJacks7Squats5 Sit-Ups5 ToeTouches5Squats6 Sit-Ups7Push-Ups7pushups9Push-UpsRun inPlace –20 sec5 ToeTouches10 Sit-UpsRun inPlace –30 sec10Squats9 StarJumps8JumpingJacks9Push-Ups5 StarJumps7 StarJumpsRun inPlace –25 sec10 armcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 arm circles
  2. 5 Jumping Jacks
  3. 5 Push-Ups
  4. 10 Jumping Jacks
  5. 7 Squats
  6. 5 Sit-Ups
  7. 5 Toe Touches
  8. 5 Squats
  9. 6 Sit-Ups
  10. 7 Push-Ups
  11. 7 pushups
  12. 9 Push-Ups
  13. Run in Place – 20 sec
  14. 5 Toe Touches
  15. 10 Sit-Ups
  16. Run in Place – 30 sec
  17. 10 Squats
  18. 9 Star Jumps
  19. 8 Jumping Jacks
  20. 9 Push-Ups
  21. 5 Star Jumps
  22. 7 Star Jumps
  23. Run in Place – 25 sec
  24. 10 arm circles