EXERCISE  DO APUZZLEWATCHAMOVIETAKE A WalkDo 10jumpingjacks   DRAW APICTURE  TAKE ANAP   MEDITATEColoring WRITE INAJOURNAL  LISTENTO MUSIC Make asillyface   EAT YOURFAVORITEFOOD   TALK TO AFRIENDCLEANmyROOM   LOOK ATHAPPYPHOTOS   Squeeze myhandHit mypillow   READ ABOOKTHINKOF AHAPPYPLACE  YOGA  USE AFIDGET  DEEPBREATHING  Touch mytoes  EXERCISE  DO APUZZLEWATCHAMOVIETAKE A WalkDo 10jumpingjacks   DRAW APICTURE  TAKE ANAP   MEDITATEColoring WRITE INAJOURNAL  LISTENTO MUSIC Make asillyface   EAT YOURFAVORITEFOOD   TALK TO AFRIENDCLEANmyROOM   LOOK ATHAPPYPHOTOS   Squeeze myhandHit mypillow   READ ABOOKTHINKOF AHAPPYPLACE  YOGA  USE AFIDGET  DEEPBREATHING  Touch mytoes

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE
  2. DO A PUZZLE
  3. WATCH A MOVIE
  4. TAKE A Walk
  5. Do 10 jumping jacks
  6. DRAW A PICTURE
  7. TAKE A NAP
  8. MEDITATE
  9. Coloring
  10. WRITE IN A JOURNAL
  11. LISTEN TO MUSIC
  12. Make a silly face
  13. EAT YOUR FAVORITE FOOD
  14. TALK TO A FRIEND
  15. CLEAN my ROOM
  16. LOOK AT HAPPY PHOTOS
  17. Squeeze my hand
  18. Hit my pillow
  19. READ A BOOK
  20. THINK OF A HAPPY PLACE
  21. YOGA
  22. USE A FIDGET
  23. DEEP BREATHING
  24. Touch my toes