3burpeesFree!30 secwall sit5inchworms10mountainclimbers5 tuckjumps10crunches5 pushups5 lungeseachside30 sechighknees10mountainclimbers10squats5 tuckjumps10 situps10bicyclecrunches30 sechighknees10 frogjumps10jumpingjacks30 secplank3burpeesFree!30 secwall sit5inchworms10mountainclimbers5 tuckjumps10crunches5 pushups5 lungeseachside30 sechighknees10mountainclimbers10squats5 tuckjumps10 situps10bicyclecrunches30 sechighknees10 frogjumps10jumpingjacks30 secplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 burpees
  2. Free!
  3. 30 sec wall sit
  4. 5 inchworms
  5. 10 mountain climbers
  6. 5 tuck jumps
  7. 10 crunches
  8. 5 push ups
  9. 5 lunges each side
  10. 30 sec high knees
  11. 10 mountain climbers
  12. 10 squats
  13. 5 tuck jumps
  14. 10 sit ups
  15. 10 bicycle crunches
  16. 30 sec high knees
  17. 10 frog jumps
  18. 10 jumping jacks
  19. 30 sec plank