Free!5 tuckjumps5 pushups10jumpingjacks10mountainclimbers5 tuckjumps10crunches10mountainclimbers3burpees30 sechighknees5inchworms10squats10bicyclecrunches30 secwall sit10 frogjumps10 situps5 lungeseachside30 secplank30 sechighkneesFree!5 tuckjumps5 pushups10jumpingjacks10mountainclimbers5 tuckjumps10crunches10mountainclimbers3burpees30 sechighknees5inchworms10squats10bicyclecrunches30 secwall sit10 frogjumps10 situps5 lungeseachside30 secplank30 sechighknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 5 tuck jumps
  3. 5 push ups
  4. 10 jumping jacks
  5. 10 mountain climbers
  6. 5 tuck jumps
  7. 10 crunches
  8. 10 mountain climbers
  9. 3 burpees
  10. 30 sec high knees
  11. 5 inchworms
  12. 10 squats
  13. 10 bicycle crunches
  14. 30 sec wall sit
  15. 10 frog jumps
  16. 10 sit ups
  17. 5 lunges each side
  18. 30 sec plank
  19. 30 sec high knees