10mountainclimbers5inchworms10jumpingjacks30 sechighknees30 sechighknees10squats10bicyclecrunches5 tuckjumpsFree!30 secwall sit10 situps10crunches3burpees10mountainclimbers10 frogjumps5 pushups5 tuckjumps30 secplank5 lungeseachside10mountainclimbers5inchworms10jumpingjacks30 sechighknees30 sechighknees10squats10bicyclecrunches5 tuckjumpsFree!30 secwall sit10 situps10crunches3burpees10mountainclimbers10 frogjumps5 pushups5 tuckjumps30 secplank5 lungeseachside

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mountain climbers
  2. 5 inchworms
  3. 10 jumping jacks
  4. 30 sec high knees
  5. 30 sec high knees
  6. 10 squats
  7. 10 bicycle crunches
  8. 5 tuck jumps
  9. Free!
  10. 30 sec wall sit
  11. 10 sit ups
  12. 10 crunches
  13. 3 burpees
  14. 10 mountain climbers
  15. 10 frog jumps
  16. 5 push ups
  17. 5 tuck jumps
  18. 30 sec plank
  19. 5 lunges each side