10crunches30 sechighknees10jumpingjacks10mountainclimbers3burpees10bicyclecrunches10mountainclimbers10squats10 situps5inchworms5 tuckjumps10 frogjumps30 secplankFree!30 sechighknees5 tuckjumps5 pushups30 secwall sit5 lungeseachside10crunches30 sechighknees10jumpingjacks10mountainclimbers3burpees10bicyclecrunches10mountainclimbers10squats10 situps5inchworms5 tuckjumps10 frogjumps30 secplankFree!30 sechighknees5 tuckjumps5 pushups30 secwall sit5 lungeseachside

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 crunches
  2. 30 sec high knees
  3. 10 jumping jacks
  4. 10 mountain climbers
  5. 3 burpees
  6. 10 bicycle crunches
  7. 10 mountain climbers
  8. 10 squats
  9. 10 sit ups
  10. 5 inchworms
  11. 5 tuck jumps
  12. 10 frog jumps
  13. 30 sec plank
  14. Free!
  15. 30 sec high knees
  16. 5 tuck jumps
  17. 5 push ups
  18. 30 sec wall sit
  19. 5 lunges each side