Did weighttraining atleast oncethis weekHiked atleast oncethis weekWalked atleast 75minutes inthe pastweekAte nofast foodin the pastweekWent tothe parkin the pastweekTook arelaxingbath in thepast monthAte at leastfive servingsof fruiteverydaythis weekRead a goodbook otherthan biblethis weekWalked toa grocerystore in thepast monthDid artand craftin the pastmonthExercisedyour feetthis weekPlantedsomethingthis yearDrank nosoda inthe pastweekRode abike in thepastmonthTook alunchtimestroll in thepast weekPlayed acard gamein the pastmonthHad aspa daythis yearDid not checkyour phoneright whenyou woke uptodayDrank atleast 8 cupsof watereverydaythis weekAte at leastfive servingsof vegetableseveryday thisweekScheduledsome "METIME" in thepast monthWatched agood moviein the pastmonthHad at least7 hourssleep twicethis weekListened toyour favoritesong at least3 times in thepast weekDid weighttraining atleast oncethis weekHiked atleast oncethis weekWalked atleast 75minutes inthe pastweekAte nofast foodin the pastweekWent tothe parkin the pastweekTook arelaxingbath in thepast monthAte at leastfive servingsof fruiteverydaythis weekRead a goodbook otherthan biblethis weekWalked toa grocerystore in thepast monthDid artand craftin the pastmonthExercisedyour feetthis weekPlantedsomethingthis yearDrank nosoda inthe pastweekRode abike in thepastmonthTook alunchtimestroll in thepast weekPlayed acard gamein the pastmonthHad aspa daythis yearDid not checkyour phoneright whenyou woke uptodayDrank atleast 8 cupsof watereverydaythis weekAte at leastfive servingsof vegetableseveryday thisweekScheduledsome "METIME" in thepast monthWatched agood moviein the pastmonthHad at least7 hourssleep twicethis weekListened toyour favoritesong at least3 times in thepast week

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did weight training at least once this week
  2. Hiked at least once this week
  3. Walked at least 75 minutes in the past week
  4. Ate no fast food in the past week
  5. Went to the park in the past week
  6. Took a relaxing bath in the past month
  7. Ate at least five servings of fruit everyday this week
  8. Read a good book other than bible this week
  9. Walked to a grocery store in the past month
  10. Did art and craft in the past month
  11. Exercised your feet this week
  12. Planted something this year
  13. Drank no soda in the past week
  14. Rode a bike in the past month
  15. Took a lunchtime stroll in the past week
  16. Played a card game in the past month
  17. Had a spa day this year
  18. Did not check your phone right when you woke up today
  19. Drank at least 8 cups of water everyday this week
  20. Ate at least five servings of vegetables everyday this week
  21. Scheduled some "ME TIME" in the past month
  22. Watched a good movie in the past month
  23. Had at least 7 hours sleep twice this week
  24. Listened to your favorite song at least 3 times in the past week