Took alunchtimestroll in thepast weekAte at leastfive servingsof vegetableseveryday thisweekAte at leastfive servingsof fruiteverydaythis weekListened toyour favoritesong at least3 times in thepast weekRead a goodbook otherthan biblethis weekPlantedsomethingthis yearDrank nosoda inthe pastweekExercisedyour feetthis weekHiked atleast oncethis weekWalked atleast 75minutes inthe pastweekHad at least7 hourssleep twicethis weekPlayed acard gamein the pastmonthRode abike in thepastmonthHad aspa daythis yearWatched agood moviein the pastmonthScheduledsome "METIME" in thepast monthDid not checkyour phoneright whenyou woke uptodayDid artand craftin the pastmonthTook arelaxingbath in thepast monthDrank atleast 8 cupsof watereverydaythis weekAte nofast foodin the pastweekDid weighttraining atleast oncethis weekWent tothe parkin the pastweekWalked toa grocerystore in thepast monthTook alunchtimestroll in thepast weekAte at leastfive servingsof vegetableseveryday thisweekAte at leastfive servingsof fruiteverydaythis weekListened toyour favoritesong at least3 times in thepast weekRead a goodbook otherthan biblethis weekPlantedsomethingthis yearDrank nosoda inthe pastweekExercisedyour feetthis weekHiked atleast oncethis weekWalked atleast 75minutes inthe pastweekHad at least7 hourssleep twicethis weekPlayed acard gamein the pastmonthRode abike in thepastmonthHad aspa daythis yearWatched agood moviein the pastmonthScheduledsome "METIME" in thepast monthDid not checkyour phoneright whenyou woke uptodayDid artand craftin the pastmonthTook arelaxingbath in thepast monthDrank atleast 8 cupsof watereverydaythis weekAte nofast foodin the pastweekDid weighttraining atleast oncethis weekWent tothe parkin the pastweekWalked toa grocerystore in thepast month

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a lunchtime stroll in the past week
  2. Ate at least five servings of vegetables everyday this week
  3. Ate at least five servings of fruit everyday this week
  4. Listened to your favorite song at least 3 times in the past week
  5. Read a good book other than bible this week
  6. Planted something this year
  7. Drank no soda in the past week
  8. Exercised your feet this week
  9. Hiked at least once this week
  10. Walked at least 75 minutes in the past week
  11. Had at least 7 hours sleep twice this week
  12. Played a card game in the past month
  13. Rode a bike in the past month
  14. Had a spa day this year
  15. Watched a good movie in the past month
  16. Scheduled some "ME TIME" in the past month
  17. Did not check your phone right when you woke up today
  18. Did art and craft in the past month
  19. Took a relaxing bath in the past month
  20. Drank at least 8 cups of water everyday this week
  21. Ate no fast food in the past week
  22. Did weight training at least once this week
  23. Went to the park in the past week
  24. Walked to a grocery store in the past month