Listened toyour favoritesong at least3 times in thepast weekDid weighttraining atleast oncethis weekDrank atleast 8 cupsof watereverydaythis weekHad at least7 hourssleep twicethis weekRead a goodbook otherthan biblethis weekTook alunchtimestroll in thepast weekWatched agood moviein the pastmonthWent tothe parkin the pastweekHad aspa daythis yearExercisedyour feetthis weekWalked toa grocerystore in thepast monthWalked atleast 75minutes inthe pastweekDid artand craftin the pastmonthAte at leastfive servingsof vegetableseveryday thisweekPlantedsomethingthis yearAte at leastfive servingsof fruiteverydaythis weekTook arelaxingbath in thepast monthScheduledsome "METIME" in thepast monthDrank nosoda inthe pastweekPlayed acard gamein the pastmonthRode abike in thepastmonthAte nofast foodin the pastweekDid not checkyour phoneright whenyou woke uptodayHiked atleast oncethis weekListened toyour favoritesong at least3 times in thepast weekDid weighttraining atleast oncethis weekDrank atleast 8 cupsof watereverydaythis weekHad at least7 hourssleep twicethis weekRead a goodbook otherthan biblethis weekTook alunchtimestroll in thepast weekWatched agood moviein the pastmonthWent tothe parkin the pastweekHad aspa daythis yearExercisedyour feetthis weekWalked toa grocerystore in thepast monthWalked atleast 75minutes inthe pastweekDid artand craftin the pastmonthAte at leastfive servingsof vegetableseveryday thisweekPlantedsomethingthis yearAte at leastfive servingsof fruiteverydaythis weekTook arelaxingbath in thepast monthScheduledsome "METIME" in thepast monthDrank nosoda inthe pastweekPlayed acard gamein the pastmonthRode abike in thepastmonthAte nofast foodin the pastweekDid not checkyour phoneright whenyou woke uptodayHiked atleast oncethis week

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to your favorite song at least 3 times in the past week
  2. Did weight training at least once this week
  3. Drank at least 8 cups of water everyday this week
  4. Had at least 7 hours sleep twice this week
  5. Read a good book other than bible this week
  6. Took a lunchtime stroll in the past week
  7. Watched a good movie in the past month
  8. Went to the park in the past week
  9. Had a spa day this year
  10. Exercised your feet this week
  11. Walked to a grocery store in the past month
  12. Walked at least 75 minutes in the past week
  13. Did art and craft in the past month
  14. Ate at least five servings of vegetables everyday this week
  15. Planted something this year
  16. Ate at least five servings of fruit everyday this week
  17. Took a relaxing bath in the past month
  18. Scheduled some "ME TIME" in the past month
  19. Drank no soda in the past week
  20. Played a card game in the past month
  21. Rode a bike in the past month
  22. Ate no fast food in the past week
  23. Did not check your phone right when you woke up today
  24. Hiked at least once this week