Went tothe parkin the pastweekWalked toa grocerystore in thepast monthListened toyour favoritesong at least3 times in thepast weekTook alunchtimestroll in thepast weekDid weighttraining atleast oncethis weekAte nofast foodin the pastweekPlantedsomethingthis yearScheduledsome "METIME" in thepast monthDrank atleast 8 cupsof watereverydaythis weekWatched agood moviein the pastmonthRode abike in thepastmonthDid not checkyour phoneright whenyou woke uptodayAte at leastfive servingsof fruiteverydaythis weekDrank nosoda inthe pastweekHiked atleast oncethis weekTook arelaxingbath in thepast monthRead a goodbook otherthan biblethis weekWalked atleast 75minutes inthe pastweekDid artand craftin the pastmonthPlayed acard gamein the pastmonthHad aspa daythis yearAte at leastfive servingsof vegetableseveryday thisweekHad at least7 hourssleep twicethis weekExercisedyour feetthis weekWent tothe parkin the pastweekWalked toa grocerystore in thepast monthListened toyour favoritesong at least3 times in thepast weekTook alunchtimestroll in thepast weekDid weighttraining atleast oncethis weekAte nofast foodin the pastweekPlantedsomethingthis yearScheduledsome "METIME" in thepast monthDrank atleast 8 cupsof watereverydaythis weekWatched agood moviein the pastmonthRode abike in thepastmonthDid not checkyour phoneright whenyou woke uptodayAte at leastfive servingsof fruiteverydaythis weekDrank nosoda inthe pastweekHiked atleast oncethis weekTook arelaxingbath in thepast monthRead a goodbook otherthan biblethis weekWalked atleast 75minutes inthe pastweekDid artand craftin the pastmonthPlayed acard gamein the pastmonthHad aspa daythis yearAte at leastfive servingsof vegetableseveryday thisweekHad at least7 hourssleep twicethis weekExercisedyour feetthis week

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to the park in the past week
  2. Walked to a grocery store in the past month
  3. Listened to your favorite song at least 3 times in the past week
  4. Took a lunchtime stroll in the past week
  5. Did weight training at least once this week
  6. Ate no fast food in the past week
  7. Planted something this year
  8. Scheduled some "ME TIME" in the past month
  9. Drank at least 8 cups of water everyday this week
  10. Watched a good movie in the past month
  11. Rode a bike in the past month
  12. Did not check your phone right when you woke up today
  13. Ate at least five servings of fruit everyday this week
  14. Drank no soda in the past week
  15. Hiked at least once this week
  16. Took a relaxing bath in the past month
  17. Read a good book other than bible this week
  18. Walked at least 75 minutes in the past week
  19. Did art and craft in the past month
  20. Played a card game in the past month
  21. Had a spa day this year
  22. Ate at least five servings of vegetables everyday this week
  23. Had at least 7 hours sleep twice this week
  24. Exercised your feet this week