Went tothe parkin the pastweekHad aspa daythis yearDid weighttraining atleast oncethis weekExercisedyour feetthis weekRode abike in thepastmonthScheduledsome "METIME" in thepast monthWalked toa grocerystore in thepast monthHiked atleast oncethis weekPlantedsomethingthis yearTook alunchtimestroll in thepast weekWatched agood moviein the pastmonthPlayed acard gamein the pastmonthWalked atleast 75minutes inthe pastweekAte nofast foodin the pastweekDid not checkyour phoneright whenyou woke uptodayTook arelaxingbath in thepast monthAte at leastfive servingsof fruiteverydaythis weekHad at least7 hourssleep twicethis weekDrank atleast 8 cupsof watereverydaythis weekRead a goodbook otherthan biblethis weekListened toyour favoritesong at least3 times in thepast weekAte at leastfive servingsof vegetableseveryday thisweekDid artand craftin the pastmonthDrank nosoda inthe pastweekWent tothe parkin the pastweekHad aspa daythis yearDid weighttraining atleast oncethis weekExercisedyour feetthis weekRode abike in thepastmonthScheduledsome "METIME" in thepast monthWalked toa grocerystore in thepast monthHiked atleast oncethis weekPlantedsomethingthis yearTook alunchtimestroll in thepast weekWatched agood moviein the pastmonthPlayed acard gamein the pastmonthWalked atleast 75minutes inthe pastweekAte nofast foodin the pastweekDid not checkyour phoneright whenyou woke uptodayTook arelaxingbath in thepast monthAte at leastfive servingsof fruiteverydaythis weekHad at least7 hourssleep twicethis weekDrank atleast 8 cupsof watereverydaythis weekRead a goodbook otherthan biblethis weekListened toyour favoritesong at least3 times in thepast weekAte at leastfive servingsof vegetableseveryday thisweekDid artand craftin the pastmonthDrank nosoda inthe pastweek

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to the park in the past week
  2. Had a spa day this year
  3. Did weight training at least once this week
  4. Exercised your feet this week
  5. Rode a bike in the past month
  6. Scheduled some "ME TIME" in the past month
  7. Walked to a grocery store in the past month
  8. Hiked at least once this week
  9. Planted something this year
  10. Took a lunchtime stroll in the past week
  11. Watched a good movie in the past month
  12. Played a card game in the past month
  13. Walked at least 75 minutes in the past week
  14. Ate no fast food in the past week
  15. Did not check your phone right when you woke up today
  16. Took a relaxing bath in the past month
  17. Ate at least five servings of fruit everyday this week
  18. Had at least 7 hours sleep twice this week
  19. Drank at least 8 cups of water everyday this week
  20. Read a good book other than bible this week
  21. Listened to your favorite song at least 3 times in the past week
  22. Ate at least five servings of vegetables everyday this week
  23. Did art and craft in the past month
  24. Drank no soda in the past week