Walked atleast 75minutes inthe pastweekDid not checkyour phoneright whenyou woke uptodayScheduledsome "METIME" in thepast monthTook arelaxingbath in thepast monthWatched agood moviein the pastmonthDrank nosoda inthe pastweekRead a goodbook otherthan biblethis weekDid weighttraining atleast oncethis weekTook alunchtimestroll in thepast weekRode abike in thepastmonthExercisedyour feetthis weekHad at least7 hourssleep twicethis weekPlantedsomethingthis yearAte at leastfive servingsof vegetableseveryday thisweekAte nofast foodin the pastweekDrank atleast 8 cupsof watereverydaythis weekHiked atleast oncethis weekPlayed acard gamein the pastmonthWalked toa grocerystore in thepast monthAte at leastfive servingsof fruiteverydaythis weekWent tothe parkin the pastweekListened toyour favoritesong at least3 times in thepast weekHad aspa daythis yearDid artand craftin the pastmonthWalked atleast 75minutes inthe pastweekDid not checkyour phoneright whenyou woke uptodayScheduledsome "METIME" in thepast monthTook arelaxingbath in thepast monthWatched agood moviein the pastmonthDrank nosoda inthe pastweekRead a goodbook otherthan biblethis weekDid weighttraining atleast oncethis weekTook alunchtimestroll in thepast weekRode abike in thepastmonthExercisedyour feetthis weekHad at least7 hourssleep twicethis weekPlantedsomethingthis yearAte at leastfive servingsof vegetableseveryday thisweekAte nofast foodin the pastweekDrank atleast 8 cupsof watereverydaythis weekHiked atleast oncethis weekPlayed acard gamein the pastmonthWalked toa grocerystore in thepast monthAte at leastfive servingsof fruiteverydaythis weekWent tothe parkin the pastweekListened toyour favoritesong at least3 times in thepast weekHad aspa daythis yearDid artand craftin the pastmonth

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked at least 75 minutes in the past week
  2. Did not check your phone right when you woke up today
  3. Scheduled some "ME TIME" in the past month
  4. Took a relaxing bath in the past month
  5. Watched a good movie in the past month
  6. Drank no soda in the past week
  7. Read a good book other than bible this week
  8. Did weight training at least once this week
  9. Took a lunchtime stroll in the past week
  10. Rode a bike in the past month
  11. Exercised your feet this week
  12. Had at least 7 hours sleep twice this week
  13. Planted something this year
  14. Ate at least five servings of vegetables everyday this week
  15. Ate no fast food in the past week
  16. Drank at least 8 cups of water everyday this week
  17. Hiked at least once this week
  18. Played a card game in the past month
  19. Walked to a grocery store in the past month
  20. Ate at least five servings of fruit everyday this week
  21. Went to the park in the past week
  22. Listened to your favorite song at least 3 times in the past week
  23. Had a spa day this year
  24. Did art and craft in the past month