Plantedsomethingthis yearWalked atleast 75minutes inthe pastweekRode abike in thepastmonthDid artand craftin the pastmonthTook arelaxingbath in thepast monthHad at least7 hourssleep twicethis weekWent tothe parkin the pastweekAte at leastfive servingsof fruiteverydaythis weekHiked atleast oncethis weekScheduledsome "METIME" in thepast monthDid not checkyour phoneright whenyou woke uptodayWatched agood moviein the pastmonthExercisedyour feetthis weekRead a goodbook otherthan biblethis weekAte nofast foodin the pastweekAte at leastfive servingsof vegetableseveryday thisweekDid weighttraining atleast oncethis weekPlayed acard gamein the pastmonthWalked toa grocerystore in thepast monthTook alunchtimestroll in thepast weekDrank nosoda inthe pastweekDrank atleast 8 cupsof watereverydaythis weekHad aspa daythis yearListened toyour favoritesong at least3 times in thepast weekPlantedsomethingthis yearWalked atleast 75minutes inthe pastweekRode abike in thepastmonthDid artand craftin the pastmonthTook arelaxingbath in thepast monthHad at least7 hourssleep twicethis weekWent tothe parkin the pastweekAte at leastfive servingsof fruiteverydaythis weekHiked atleast oncethis weekScheduledsome "METIME" in thepast monthDid not checkyour phoneright whenyou woke uptodayWatched agood moviein the pastmonthExercisedyour feetthis weekRead a goodbook otherthan biblethis weekAte nofast foodin the pastweekAte at leastfive servingsof vegetableseveryday thisweekDid weighttraining atleast oncethis weekPlayed acard gamein the pastmonthWalked toa grocerystore in thepast monthTook alunchtimestroll in thepast weekDrank nosoda inthe pastweekDrank atleast 8 cupsof watereverydaythis weekHad aspa daythis yearListened toyour favoritesong at least3 times in thepast week

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Planted something this year
  2. Walked at least 75 minutes in the past week
  3. Rode a bike in the past month
  4. Did art and craft in the past month
  5. Took a relaxing bath in the past month
  6. Had at least 7 hours sleep twice this week
  7. Went to the park in the past week
  8. Ate at least five servings of fruit everyday this week
  9. Hiked at least once this week
  10. Scheduled some "ME TIME" in the past month
  11. Did not check your phone right when you woke up today
  12. Watched a good movie in the past month
  13. Exercised your feet this week
  14. Read a good book other than bible this week
  15. Ate no fast food in the past week
  16. Ate at least five servings of vegetables everyday this week
  17. Did weight training at least once this week
  18. Played a card game in the past month
  19. Walked to a grocery store in the past month
  20. Took a lunchtime stroll in the past week
  21. Drank no soda in the past week
  22. Drank at least 8 cups of water everyday this week
  23. Had a spa day this year
  24. Listened to your favorite song at least 3 times in the past week