Played acard gamein the pastmonthScheduledsome "METIME" in thepast monthDid not checkyour phoneright whenyou woke uptodayRead a goodbook otherthan biblethis weekHad aspa daythis yearListened toyour favoritesong at least3 times in thepast weekAte at leastfive servingsof fruiteverydaythis weekAte nofast foodin the pastweekAte at leastfive servingsof vegetableseveryday thisweekRode abike in thepastmonthDrank atleast 8 cupsof watereverydaythis weekExercisedyour feetthis weekTook arelaxingbath in thepast monthHad at least7 hourssleep twicethis weekWatched agood moviein the pastmonthTook alunchtimestroll in thepast weekHiked atleast oncethis weekWent tothe parkin the pastweekDid weighttraining atleast oncethis weekWalked atleast 75minutes inthe pastweekPlantedsomethingthis yearWalked toa grocerystore in thepast monthDrank nosoda inthe pastweekDid artand craftin the pastmonthPlayed acard gamein the pastmonthScheduledsome "METIME" in thepast monthDid not checkyour phoneright whenyou woke uptodayRead a goodbook otherthan biblethis weekHad aspa daythis yearListened toyour favoritesong at least3 times in thepast weekAte at leastfive servingsof fruiteverydaythis weekAte nofast foodin the pastweekAte at leastfive servingsof vegetableseveryday thisweekRode abike in thepastmonthDrank atleast 8 cupsof watereverydaythis weekExercisedyour feetthis weekTook arelaxingbath in thepast monthHad at least7 hourssleep twicethis weekWatched agood moviein the pastmonthTook alunchtimestroll in thepast weekHiked atleast oncethis weekWent tothe parkin the pastweekDid weighttraining atleast oncethis weekWalked atleast 75minutes inthe pastweekPlantedsomethingthis yearWalked toa grocerystore in thepast monthDrank nosoda inthe pastweekDid artand craftin the pastmonth

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Played a card game in the past month
  2. Scheduled some "ME TIME" in the past month
  3. Did not check your phone right when you woke up today
  4. Read a good book other than bible this week
  5. Had a spa day this year
  6. Listened to your favorite song at least 3 times in the past week
  7. Ate at least five servings of fruit everyday this week
  8. Ate no fast food in the past week
  9. Ate at least five servings of vegetables everyday this week
  10. Rode a bike in the past month
  11. Drank at least 8 cups of water everyday this week
  12. Exercised your feet this week
  13. Took a relaxing bath in the past month
  14. Had at least 7 hours sleep twice this week
  15. Watched a good movie in the past month
  16. Took a lunchtime stroll in the past week
  17. Hiked at least once this week
  18. Went to the park in the past week
  19. Did weight training at least once this week
  20. Walked at least 75 minutes in the past week
  21. Planted something this year
  22. Walked to a grocery store in the past month
  23. Drank no soda in the past week
  24. Did art and craft in the past month