Drank nosoda inthe pastweekTook arelaxingbath in thepast monthWent tothe parkin the pastweekPlantedsomethingthis yearHad at least7 hourssleep twicethis weekAte nofast foodin the pastweekDrank atleast 8 cupsof watereverydaythis weekExercisedyour feetthis weekAte at leastfive servingsof fruiteverydaythis weekListened toyour favoritesong at least3 times in thepast weekDid weighttraining atleast oncethis weekWalked atleast 75minutes inthe pastweekWalked toa grocerystore in thepast monthDid not checkyour phoneright whenyou woke uptodayHiked atleast oncethis weekRead a goodbook otherthan biblethis weekWatched agood moviein the pastmonthDid artand craftin the pastmonthTook alunchtimestroll in thepast weekScheduledsome "METIME" in thepast monthAte at leastfive servingsof vegetableseveryday thisweekPlayed acard gamein the pastmonthHad aspa daythis yearRode abike in thepastmonthDrank nosoda inthe pastweekTook arelaxingbath in thepast monthWent tothe parkin the pastweekPlantedsomethingthis yearHad at least7 hourssleep twicethis weekAte nofast foodin the pastweekDrank atleast 8 cupsof watereverydaythis weekExercisedyour feetthis weekAte at leastfive servingsof fruiteverydaythis weekListened toyour favoritesong at least3 times in thepast weekDid weighttraining atleast oncethis weekWalked atleast 75minutes inthe pastweekWalked toa grocerystore in thepast monthDid not checkyour phoneright whenyou woke uptodayHiked atleast oncethis weekRead a goodbook otherthan biblethis weekWatched agood moviein the pastmonthDid artand craftin the pastmonthTook alunchtimestroll in thepast weekScheduledsome "METIME" in thepast monthAte at leastfive servingsof vegetableseveryday thisweekPlayed acard gamein the pastmonthHad aspa daythis yearRode abike in thepastmonth

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank no soda in the past week
  2. Took a relaxing bath in the past month
  3. Went to the park in the past week
  4. Planted something this year
  5. Had at least 7 hours sleep twice this week
  6. Ate no fast food in the past week
  7. Drank at least 8 cups of water everyday this week
  8. Exercised your feet this week
  9. Ate at least five servings of fruit everyday this week
  10. Listened to your favorite song at least 3 times in the past week
  11. Did weight training at least once this week
  12. Walked at least 75 minutes in the past week
  13. Walked to a grocery store in the past month
  14. Did not check your phone right when you woke up today
  15. Hiked at least once this week
  16. Read a good book other than bible this week
  17. Watched a good movie in the past month
  18. Did art and craft in the past month
  19. Took a lunchtime stroll in the past week
  20. Scheduled some "ME TIME" in the past month
  21. Ate at least five servings of vegetables everyday this week
  22. Played a card game in the past month
  23. Had a spa day this year
  24. Rode a bike in the past month