Ate at leastfive servingsof fruiteverydaythis weekDrank atleast 8 cupsof watereverydaythis weekWent tothe parkin the pastweekRode abike in thepastmonthScheduledsome "METIME" in thepast monthAte nofast foodin the pastweekHiked atleast oncethis weekTook arelaxingbath in thepast monthWalked atleast 75minutes inthe pastweekExercisedyour feetthis weekAte at leastfive servingsof vegetableseveryday thisweekDid weighttraining atleast oncethis weekWatched agood moviein the pastmonthDrank nosoda inthe pastweekHad aspa daythis yearPlantedsomethingthis yearHad at least7 hourssleep twicethis weekTook alunchtimestroll in thepast weekDid not checkyour phoneright whenyou woke uptodayWalked toa grocerystore in thepast monthDid artand craftin the pastmonthListened toyour favoritesong at least3 times in thepast weekRead a goodbook otherthan biblethis weekPlayed acard gamein the pastmonthAte at leastfive servingsof fruiteverydaythis weekDrank atleast 8 cupsof watereverydaythis weekWent tothe parkin the pastweekRode abike in thepastmonthScheduledsome "METIME" in thepast monthAte nofast foodin the pastweekHiked atleast oncethis weekTook arelaxingbath in thepast monthWalked atleast 75minutes inthe pastweekExercisedyour feetthis weekAte at leastfive servingsof vegetableseveryday thisweekDid weighttraining atleast oncethis weekWatched agood moviein the pastmonthDrank nosoda inthe pastweekHad aspa daythis yearPlantedsomethingthis yearHad at least7 hourssleep twicethis weekTook alunchtimestroll in thepast weekDid not checkyour phoneright whenyou woke uptodayWalked toa grocerystore in thepast monthDid artand craftin the pastmonthListened toyour favoritesong at least3 times in thepast weekRead a goodbook otherthan biblethis weekPlayed acard gamein the pastmonth

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate at least five servings of fruit everyday this week
  2. Drank at least 8 cups of water everyday this week
  3. Went to the park in the past week
  4. Rode a bike in the past month
  5. Scheduled some "ME TIME" in the past month
  6. Ate no fast food in the past week
  7. Hiked at least once this week
  8. Took a relaxing bath in the past month
  9. Walked at least 75 minutes in the past week
  10. Exercised your feet this week
  11. Ate at least five servings of vegetables everyday this week
  12. Did weight training at least once this week
  13. Watched a good movie in the past month
  14. Drank no soda in the past week
  15. Had a spa day this year
  16. Planted something this year
  17. Had at least 7 hours sleep twice this week
  18. Took a lunchtime stroll in the past week
  19. Did not check your phone right when you woke up today
  20. Walked to a grocery store in the past month
  21. Did art and craft in the past month
  22. Listened to your favorite song at least 3 times in the past week
  23. Read a good book other than bible this week
  24. Played a card game in the past month