Make a grocery list for the week Have a meal with more than 3 colors Do 10 squats Take meds every day required Workout with a buddy Do 10 leg lifts Do a quick workout on a busy day Use a new cooking method (slow cooker, air fry) Skip an unexpected sweet Eat a vegetable you usually don’t have Meal prep Declutter something you don’t need Go to bed early Share a photo of your exercise equipment Do 10 pushups Use up something in the pantry Bake something Share your favorite workout vid in Discord PM Stretch Share your favorite recipe for dinners Do 10 jumping jacks Share a nature photo Share a photo of your dinner Do 10 burpees Do a 10- minute workout AM Stretch Clean your water bottle Share a pet photo Share 3 things you’re grateful for Try a new protein source Use up something in the fridge Meatless Monday Share a photo of your lunch Share a photo of your breakfast Try a new exercise Take a walk outside Do a chore you’ve been putting off Do a 10 second plank Do some self care Share your workout playlist/show Eat a fruit you usually don’t have Watch the sunset/sunrise Stick to your meal plan for a day Journal Make a grocery list for the week Have a meal with more than 3 colors Do 10 squats Take meds every day required Workout with a buddy Do 10 leg lifts Do a quick workout on a busy day Use a new cooking method (slow cooker, air fry) Skip an unexpected sweet Eat a vegetable you usually don’t have Meal prep Declutter something you don’t need Go to bed early Share a photo of your exercise equipment Do 10 pushups Use up something in the pantry Bake something Share your favorite workout vid in Discord PM Stretch Share your favorite recipe for dinners Do 10 jumping jacks Share a nature photo Share a photo of your dinner Do 10 burpees Do a 10- minute workout AM Stretch Clean your water bottle Share a pet photo Share 3 things you’re grateful for Try a new protein source Use up something in the fridge Meatless Monday Share a photo of your lunch Share a photo of your breakfast Try a new exercise Take a walk outside Do a chore you’ve been putting off Do a 10 second plank Do some self care Share your workout playlist/show Eat a fruit you usually don’t have Watch the sunset/sunrise Stick to your meal plan for a day Journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a grocery list for the week
Have a meal with more than 3 colors
Do 10 squats
Take meds every day required
Workout with a buddy
Do 10 leg lifts
Do a quick workout on a busy day
Use a new cooking method (slow cooker, air fry)
Skip an unexpected sweet
Eat a vegetable you usually don’t have
Meal prep
Declutter something you don’t need
Go to bed early
Share a photo of your exercise equipment
Do 10 pushups
Use up something in the pantry
Bake something
Share your favorite workout vid in Discord
PM Stretch
Share your favorite recipe for dinners
Do 10 jumping jacks
Share a nature photo
Share a photo of your dinner
Do 10 burpees
Do a 10-minute workout
AM Stretch
Clean your water bottle
Share a pet photo
Share 3 things you’re grateful for
Try a new protein source
Use up something in the fridge
Meatless Monday
Share a photo of your lunch
Share a photo of your breakfast
Try a new exercise
Take a walk outside
Do a chore you’ve been putting off
Do a 10 second plank
Do some self care
Share your workout playlist/show
Eat a fruit you usually don’t have
Watch the sunset/sunrise
Stick to your meal plan for a day
Journal