Do 10 squats Meal prep Clean your water bottle Use up something in the fridge Share a photo of your exercise equipment Skip an unexpected sweet Go to bed early Take meds every day required Eat a fruit you usually don’t have Share your favorite recipe for dinners Do 10 burpees Try a new exercise Do 10 pushups Take a walk outside Eat a vegetable you usually don’t have Do a 10- minute workout Meatless Monday Do a 10 second plank Do 10 leg lifts Share a pet photo Share 3 things you’re grateful for Do some self care Share a photo of your lunch Watch the sunset/sunrise Do a chore you’ve been putting off Use up something in the pantry Share a photo of your breakfast Journal Bake something Share a nature photo Workout with a buddy Share your favorite workout vid in Discord Make a grocery list for the week AM Stretch PM Stretch Do 10 jumping jacks Stick to your meal plan for a day Use a new cooking method (slow cooker, air fry) Declutter something you don’t need Do a quick workout on a busy day Try a new protein source Have a meal with more than 3 colors Share your workout playlist/show Share a photo of your dinner Do 10 squats Meal prep Clean your water bottle Use up something in the fridge Share a photo of your exercise equipment Skip an unexpected sweet Go to bed early Take meds every day required Eat a fruit you usually don’t have Share your favorite recipe for dinners Do 10 burpees Try a new exercise Do 10 pushups Take a walk outside Eat a vegetable you usually don’t have Do a 10- minute workout Meatless Monday Do a 10 second plank Do 10 leg lifts Share a pet photo Share 3 things you’re grateful for Do some self care Share a photo of your lunch Watch the sunset/sunrise Do a chore you’ve been putting off Use up something in the pantry Share a photo of your breakfast Journal Bake something Share a nature photo Workout with a buddy Share your favorite workout vid in Discord Make a grocery list for the week AM Stretch PM Stretch Do 10 jumping jacks Stick to your meal plan for a day Use a new cooking method (slow cooker, air fry) Declutter something you don’t need Do a quick workout on a busy day Try a new protein source Have a meal with more than 3 colors Share your workout playlist/show Share a photo of your dinner
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10 squats
Meal prep
Clean your water bottle
Use up something in the fridge
Share a photo of your exercise equipment
Skip an unexpected sweet
Go to bed early
Take meds every day required
Eat a fruit you usually don’t have
Share your favorite recipe for dinners
Do 10 burpees
Try a new exercise
Do 10 pushups
Take a walk outside
Eat a vegetable you usually don’t have
Do a 10-minute workout
Meatless Monday
Do a 10 second plank
Do 10 leg lifts
Share a pet photo
Share 3 things you’re grateful for
Do some self care
Share a photo of your lunch
Watch the sunset/sunrise
Do a chore you’ve been putting off
Use up something in the pantry
Share a photo of your breakfast
Journal
Bake something
Share a nature photo
Workout with a buddy
Share your favorite workout vid in Discord
Make a grocery list for the week
AM Stretch
PM Stretch
Do 10 jumping jacks
Stick to your meal plan for a day
Use a new cooking method (slow cooker, air fry)
Declutter something you don’t need
Do a quick workout on a busy day
Try a new protein source
Have a meal with more than 3 colors
Share your workout playlist/show
Share a photo of your dinner