Stick to your meal plan for a day Do 10 burpees Share a photo of your dinner Do 10 jumping jacks Workout with a buddy Do 10 leg lifts Do a quick workout on a busy day Share your favorite workout vid in Discord Do some self care Share a photo of your exercise equipment Go to bed early Meatless Monday Watch the sunset/sunrise Share your favorite recipe for dinners Try a new exercise Use up something in the pantry Share a pet photo Eat a fruit you usually don’t have AM Stretch Try a new protein source Take a walk outside Use a new cooking method (slow cooker, air fry) Share your workout playlist/show Do a 10 second plank Share 3 things you’re grateful for Eat a vegetable you usually don’t have Bake something Do a chore you’ve been putting off Journal Use up something in the fridge Declutter something you don’t need Have a meal with more than 3 colors Clean your water bottle Skip an unexpected sweet Meal prep Do 10 squats Share a photo of your lunch Do a 10- minute workout Do 10 pushups Share a nature photo Make a grocery list for the week Take meds every day required Share a photo of your breakfast PM Stretch Stick to your meal plan for a day Do 10 burpees Share a photo of your dinner Do 10 jumping jacks Workout with a buddy Do 10 leg lifts Do a quick workout on a busy day Share your favorite workout vid in Discord Do some self care Share a photo of your exercise equipment Go to bed early Meatless Monday Watch the sunset/sunrise Share your favorite recipe for dinners Try a new exercise Use up something in the pantry Share a pet photo Eat a fruit you usually don’t have AM Stretch Try a new protein source Take a walk outside Use a new cooking method (slow cooker, air fry) Share your workout playlist/show Do a 10 second plank Share 3 things you’re grateful for Eat a vegetable you usually don’t have Bake something Do a chore you’ve been putting off Journal Use up something in the fridge Declutter something you don’t need Have a meal with more than 3 colors Clean your water bottle Skip an unexpected sweet Meal prep Do 10 squats Share a photo of your lunch Do a 10- minute workout Do 10 pushups Share a nature photo Make a grocery list for the week Take meds every day required Share a photo of your breakfast PM Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stick to your meal plan for a day
Do 10 burpees
Share a photo of your dinner
Do 10 jumping jacks
Workout with a buddy
Do 10 leg lifts
Do a quick workout on a busy day
Share your favorite workout vid in Discord
Do some self care
Share a photo of your exercise equipment
Go to bed early
Meatless Monday
Watch the sunset/sunrise
Share your favorite recipe for dinners
Try a new exercise
Use up something in the pantry
Share a pet photo
Eat a fruit you usually don’t have
AM Stretch
Try a new protein source
Take a walk outside
Use a new cooking method (slow cooker, air fry)
Share your workout playlist/show
Do a 10 second plank
Share 3 things you’re grateful for
Eat a vegetable you usually don’t have
Bake something
Do a chore you’ve been putting off
Journal
Use up something in the fridge
Declutter something you don’t need
Have a meal with more than 3 colors
Clean your water bottle
Skip an unexpected sweet
Meal prep
Do 10 squats
Share a photo of your lunch
Do a 10-minute workout
Do 10 pushups
Share a nature photo
Make a grocery list for the week
Take meds every day required
Share a photo of your breakfast
PM Stretch