Share your workout playlist/show Journal Share a nature photo Do 10 pushups Take a walk outside PM Stretch Use up something in the fridge Do some self care Use a new cooking method (slow cooker, air fry) Try a new exercise Watch the sunset/sunrise Do a 10- minute workout Eat a fruit you usually don’t have Do 10 leg lifts Share a photo of your exercise equipment Skip an unexpected sweet Meatless Monday Make a grocery list for the week Do 10 burpees Take meds every day required Share a pet photo Share a photo of your lunch Do a quick workout on a busy day Do a chore you’ve been putting off Try a new protein source Share 3 things you’re grateful for Bake something Meal prep Declutter something you don’t need Share a photo of your dinner Share your favorite recipe for dinners Do 10 squats Clean your water bottle Eat a vegetable you usually don’t have Share your favorite workout vid in Discord AM Stretch Go to bed early Do a 10 second plank Share a photo of your breakfast Do 10 jumping jacks Use up something in the pantry Stick to your meal plan for a day Have a meal with more than 3 colors Workout with a buddy Share your workout playlist/show Journal Share a nature photo Do 10 pushups Take a walk outside PM Stretch Use up something in the fridge Do some self care Use a new cooking method (slow cooker, air fry) Try a new exercise Watch the sunset/sunrise Do a 10- minute workout Eat a fruit you usually don’t have Do 10 leg lifts Share a photo of your exercise equipment Skip an unexpected sweet Meatless Monday Make a grocery list for the week Do 10 burpees Take meds every day required Share a pet photo Share a photo of your lunch Do a quick workout on a busy day Do a chore you’ve been putting off Try a new protein source Share 3 things you’re grateful for Bake something Meal prep Declutter something you don’t need Share a photo of your dinner Share your favorite recipe for dinners Do 10 squats Clean your water bottle Eat a vegetable you usually don’t have Share your favorite workout vid in Discord AM Stretch Go to bed early Do a 10 second plank Share a photo of your breakfast Do 10 jumping jacks Use up something in the pantry Stick to your meal plan for a day Have a meal with more than 3 colors Workout with a buddy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share your workout playlist/show
Journal
Share a nature photo
Do 10 pushups
Take a walk outside
PM Stretch
Use up something in the fridge
Do some self care
Use a new cooking method (slow cooker, air fry)
Try a new exercise
Watch the sunset/sunrise
Do a 10-minute workout
Eat a fruit you usually don’t have
Do 10 leg lifts
Share a photo of your exercise equipment
Skip an unexpected sweet
Meatless Monday
Make a grocery list for the week
Do 10 burpees
Take meds every day required
Share a pet photo
Share a photo of your lunch
Do a quick workout on a busy day
Do a chore you’ve been putting off
Try a new protein source
Share 3 things you’re grateful for
Bake something
Meal prep
Declutter something you don’t need
Share a photo of your dinner
Share your favorite recipe for dinners
Do 10 squats
Clean your water bottle
Eat a vegetable you usually don’t have
Share your favorite workout vid in Discord
AM Stretch
Go to bed early
Do a 10 second plank
Share a photo of your breakfast
Do 10 jumping jacks
Use up something in the pantry
Stick to your meal plan for a day
Have a meal with more than 3 colors
Workout with a buddy