Do 10 burpees Share a photo of your dinner Do 10 pushups Eat a vegetable you usually don’t have Make a grocery list for the week Share a photo of your exercise equipment Clean your water bottle PM Stretch Do some self care Meatless Monday AM Stretch Use up something in the pantry Watch the sunset/sunrise Journal Do 10 jumping jacks Do 10 squats Bake something Do a 10- minute workout Do a quick workout on a busy day Take meds every day required Do 10 leg lifts Share your favorite recipe for dinners Workout with a buddy Do a chore you’ve been putting off Stick to your meal plan for a day Have a meal with more than 3 colors Skip an unexpected sweet Take a walk outside Use up something in the fridge Share a photo of your lunch Eat a fruit you usually don’t have Share a nature photo Do a 10 second plank Declutter something you don’t need Meal prep Share 3 things you’re grateful for Use a new cooking method (slow cooker, air fry) Go to bed early Share your favorite workout vid in Discord Try a new exercise Share a photo of your breakfast Share a pet photo Share your workout playlist/show Try a new protein source Do 10 burpees Share a photo of your dinner Do 10 pushups Eat a vegetable you usually don’t have Make a grocery list for the week Share a photo of your exercise equipment Clean your water bottle PM Stretch Do some self care Meatless Monday AM Stretch Use up something in the pantry Watch the sunset/sunrise Journal Do 10 jumping jacks Do 10 squats Bake something Do a 10- minute workout Do a quick workout on a busy day Take meds every day required Do 10 leg lifts Share your favorite recipe for dinners Workout with a buddy Do a chore you’ve been putting off Stick to your meal plan for a day Have a meal with more than 3 colors Skip an unexpected sweet Take a walk outside Use up something in the fridge Share a photo of your lunch Eat a fruit you usually don’t have Share a nature photo Do a 10 second plank Declutter something you don’t need Meal prep Share 3 things you’re grateful for Use a new cooking method (slow cooker, air fry) Go to bed early Share your favorite workout vid in Discord Try a new exercise Share a photo of your breakfast Share a pet photo Share your workout playlist/show Try a new protein source
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10 burpees
Share a photo of your dinner
Do 10 pushups
Eat a vegetable you usually don’t have
Make a grocery list for the week
Share a photo of your exercise equipment
Clean your water bottle
PM Stretch
Do some self care
Meatless Monday
AM Stretch
Use up something in the pantry
Watch the sunset/sunrise
Journal
Do 10 jumping jacks
Do 10 squats
Bake something
Do a 10-minute workout
Do a quick workout on a busy day
Take meds every day required
Do 10 leg lifts
Share your favorite recipe for dinners
Workout with a buddy
Do a chore you’ve been putting off
Stick to your meal plan for a day
Have a meal with more than 3 colors
Skip an unexpected sweet
Take a walk outside
Use up something in the fridge
Share a photo of your lunch
Eat a fruit you usually don’t have
Share a nature photo
Do a 10 second plank
Declutter something you don’t need
Meal prep
Share 3 things you’re grateful for
Use a new cooking method (slow cooker, air fry)
Go to bed early
Share your favorite workout vid in Discord
Try a new exercise
Share a photo of your breakfast
Share a pet photo
Share your workout playlist/show
Try a new protein source