Go to bed early Do 10 leg lifts Use a new cooking method (slow cooker, air fry) Try a new protein source Clean your water bottle AM Stretch Share a pet photo Share a photo of your lunch Try a new exercise Stick to your meal plan for a day Share a photo of your dinner Use up something in the fridge Do a 10- minute workout Bake something Share your favorite recipe for dinners Do a chore you’ve been putting off Do some self care Declutter something you don’t need Journal Do a 10 second plank Share a nature photo Take meds every day required Do 10 squats Have a meal with more than 3 colors PM Stretch Use up something in the pantry Share a photo of your exercise equipment Meatless Monday Eat a vegetable you usually don’t have Share a photo of your breakfast Do 10 jumping jacks Skip an unexpected sweet Do a quick workout on a busy day Watch the sunset/sunrise Take a walk outside Share 3 things you’re grateful for Eat a fruit you usually don’t have Share your favorite workout vid in Discord Make a grocery list for the week Share your workout playlist/show Do 10 burpees Do 10 pushups Meal prep Workout with a buddy Go to bed early Do 10 leg lifts Use a new cooking method (slow cooker, air fry) Try a new protein source Clean your water bottle AM Stretch Share a pet photo Share a photo of your lunch Try a new exercise Stick to your meal plan for a day Share a photo of your dinner Use up something in the fridge Do a 10- minute workout Bake something Share your favorite recipe for dinners Do a chore you’ve been putting off Do some self care Declutter something you don’t need Journal Do a 10 second plank Share a nature photo Take meds every day required Do 10 squats Have a meal with more than 3 colors PM Stretch Use up something in the pantry Share a photo of your exercise equipment Meatless Monday Eat a vegetable you usually don’t have Share a photo of your breakfast Do 10 jumping jacks Skip an unexpected sweet Do a quick workout on a busy day Watch the sunset/sunrise Take a walk outside Share 3 things you’re grateful for Eat a fruit you usually don’t have Share your favorite workout vid in Discord Make a grocery list for the week Share your workout playlist/show Do 10 burpees Do 10 pushups Meal prep Workout with a buddy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to bed early
Do 10 leg lifts
Use a new cooking method (slow cooker, air fry)
Try a new protein source
Clean your water bottle
AM Stretch
Share a pet photo
Share a photo of your lunch
Try a new exercise
Stick to your meal plan for a day
Share a photo of your dinner
Use up something in the fridge
Do a 10-minute workout
Bake something
Share your favorite recipe for dinners
Do a chore you’ve been putting off
Do some self care
Declutter something you don’t need
Journal
Do a 10 second plank
Share a nature photo
Take meds every day required
Do 10 squats
Have a meal with more than 3 colors
PM Stretch
Use up something in the pantry
Share a photo of your exercise equipment
Meatless Monday
Eat a vegetable you usually don’t have
Share a photo of your breakfast
Do 10 jumping jacks
Skip an unexpected sweet
Do a quick workout on a busy day
Watch the sunset/sunrise
Take a walk outside
Share 3 things you’re grateful for
Eat a fruit you usually don’t have
Share your favorite workout vid in Discord
Make a grocery list for the week
Share your workout playlist/show
Do 10 burpees
Do 10 pushups
Meal prep
Workout with a buddy