Eat a cucumberTry/EatBrusselSproutsTry anewfruitYellowFruitEat somestrawberriesMake afruitsaladHave asaladWhite/TanFruit orVeggieEat 3differentcoloursfruit/veg in 1meal       Eat/Try SpinachRedVeggieYellowVeggieDrink 6-8Glassesof waterOrangeVeggie Blue/PurpleVeggieRedfruitTry a newvegetableEat aBananaOrangeFruitEat anorangeFill 1/2your platewithveggiesEat anappleGreenFruitGreenVeggie      Blue/Purple Fruit  Eatveggiesfor asnackHave 2servings offruit in 1meal/snack    Eat a cucumberTry/EatBrusselSproutsTry anewfruitYellowFruitEat somestrawberriesMake afruitsaladHave asaladWhite/TanFruit orVeggieEat 3differentcoloursfruit/veg in 1meal       Eat/Try SpinachRedVeggieYellowVeggieDrink 6-8Glassesof waterOrangeVeggie Blue/PurpleVeggieRedfruitTry a newvegetableEat aBananaOrangeFruitEat anorangeFill 1/2your platewithveggiesEat anappleGreenFruitGreenVeggie      Blue/Purple Fruit  Eatveggiesfor asnackHave 2servings offruit in 1meal/snack

M&B Eat the Rainbow Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a cucumber
  2. Try/Eat Brussel Sprouts
  3. Try a new fruit
  4. Yellow Fruit
  5. Eat some strawberries
  6. Make a fruit salad
  7. Have a salad
  8. White/Tan Fruit or Veggie
  9. Eat 3 different colours fruit/veg in 1 meal
  10. Eat/Try Spinach
  11. Red Veggie
  12. Yellow Veggie
  13. Drink 6-8 Glasses of water
  14. Orange Veggie
  15. Blue/Purple Veggie
  16. Red fruit
  17. Try a new vegetable
  18. Eat a Banana
  19. Orange Fruit
  20. Eat an orange
  21. Fill 1/2 your plate with veggies
  22. Eat an apple
  23. Green Fruit
  24. Green Veggie
  25. Blue/Purple Fruit
  26. Eat veggies for a snack
  27. Have 2 servings of fruit in 1 meal/snack