WRITE DOWNSOMETHINGYOU AREGRATEFULFORTELL AJOKE!ENCOURAGEA CARDIACCLASSMATESTRETCHFOR 10-15MINUTESPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKGET 7-8HOURSOFSLEEPWALKFOR 10MINUTESWALKFOR 15MINUTESEAT AYELLOWFRUITHAVE 10MINUTESOFPERSONALTIMEEAT AREDFRUITEAT ANORANGEVEGETABLEWRITEDOWN ASMARTGOALTRY ANEWHEALTHYRECIPEEAT APURPLEOR BLUEFRUITWALKFOR 30MINUTESGIVEYOURSELFACOMPIMENTSPENDTIME INTHESUNSHINEEAT A REDVEGETABLEGIVE ACOMPLIMENTTOSOMEONEMAKE AMEALWITHLEGUMESEAT AGREENVEGETABLEEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABDRINK64OZ OFWATERWRITE DOWNSOMETHINGYOU AREGRATEFULFORTELL AJOKE!ENCOURAGEA CARDIACCLASSMATESTRETCHFOR 10-15MINUTESPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKGET 7-8HOURSOFSLEEPWALKFOR 10MINUTESWALKFOR 15MINUTESEAT AYELLOWFRUITHAVE 10MINUTESOFPERSONALTIMEEAT AREDFRUITEAT ANORANGEVEGETABLEWRITEDOWN ASMARTGOALTRY ANEWHEALTHYRECIPEEAT APURPLEOR BLUEFRUITWALKFOR 30MINUTESGIVEYOURSELFACOMPIMENTSPENDTIME INTHESUNSHINEEAT A REDVEGETABLEGIVE ACOMPLIMENTTOSOMEONEMAKE AMEALWITHLEGUMESEAT AGREENVEGETABLEEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABDRINK64OZ OFWATER

Cardiac Rehab Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WRITE DOWN SOMETHING YOU ARE GRATEFUL FOR
  2. TELL A JOKE!
  3. ENCOURAGE A CARDIAC CLASSMATE
  4. STRETCH FOR 10-15 MINUTES
  5. PERFECT ATTENDANCE AT CARDIAC REHAB FOR THIS WEEK
  6. GET 7-8 HOURS OF SLEEP
  7. WALK FOR 10 MINUTES
  8. WALK FOR 15 MINUTES
  9. EAT A YELLOW FRUIT
  10. HAVE 10 MINUTES OF PERSONAL TIME
  11. EAT A RED FRUIT
  12. EAT AN ORANGE VEGETABLE
  13. WRITE DOWN A SMART GOAL
  14. TRY A NEW HEALTHY RECIPE
  15. EAT A PURPLE OR BLUE FRUIT
  16. WALK FOR 30 MINUTES
  17. GIVE YOURSELF A COMPIMENT
  18. SPEND TIME IN THE SUNSHINE
  19. EAT A RED VEGETABLE
  20. GIVE A COMPLIMENT TO SOMEONE
  21. MAKE A MEAL WITH LEGUMES
  22. EAT A GREEN VEGETABLE
  23. EXERCISE AT LEAST 1 TIME OUTSIDE OF CARDIAC REHAB
  24. DRINK 64OZ OF WATER