ENCOURAGEA CARDIACCLASSMATEPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKTELL AJOKE!STRETCHFOR 10-15MINUTESWRITEDOWN ASMARTGOALWALKFOR 30MINUTESEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABEAT APURPLEOR BLUEFRUITWALKFOR 15MINUTESEAT ANORANGEVEGETABLEWRITE DOWNSOMETHINGYOU AREGRATEFULFORDRINK64OZ OFWATERMAKE AMEALWITHLEGUMESEAT AREDFRUITWALKFOR 10MINUTESTRY ANEWHEALTHYRECIPEGET 7-8HOURSOFSLEEPGIVEYOURSELFACOMPIMENTHAVE 10MINUTESOFPERSONALTIMESPENDTIME INTHESUNSHINEGIVE ACOMPLIMENTTOSOMEONEEAT AGREENVEGETABLEEAT A REDVEGETABLEEAT AYELLOWFRUITENCOURAGEA CARDIACCLASSMATEPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKTELL AJOKE!STRETCHFOR 10-15MINUTESWRITEDOWN ASMARTGOALWALKFOR 30MINUTESEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABEAT APURPLEOR BLUEFRUITWALKFOR 15MINUTESEAT ANORANGEVEGETABLEWRITE DOWNSOMETHINGYOU AREGRATEFULFORDRINK64OZ OFWATERMAKE AMEALWITHLEGUMESEAT AREDFRUITWALKFOR 10MINUTESTRY ANEWHEALTHYRECIPEGET 7-8HOURSOFSLEEPGIVEYOURSELFACOMPIMENTHAVE 10MINUTESOFPERSONALTIMESPENDTIME INTHESUNSHINEGIVE ACOMPLIMENTTOSOMEONEEAT AGREENVEGETABLEEAT A REDVEGETABLEEAT AYELLOWFRUIT

Cardiac Rehab Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ENCOURAGE A CARDIAC CLASSMATE
  2. PERFECT ATTENDANCE AT CARDIAC REHAB FOR THIS WEEK
  3. TELL A JOKE!
  4. STRETCH FOR 10-15 MINUTES
  5. WRITE DOWN A SMART GOAL
  6. WALK FOR 30 MINUTES
  7. EXERCISE AT LEAST 1 TIME OUTSIDE OF CARDIAC REHAB
  8. EAT A PURPLE OR BLUE FRUIT
  9. WALK FOR 15 MINUTES
  10. EAT AN ORANGE VEGETABLE
  11. WRITE DOWN SOMETHING YOU ARE GRATEFUL FOR
  12. DRINK 64OZ OF WATER
  13. MAKE A MEAL WITH LEGUMES
  14. EAT A RED FRUIT
  15. WALK FOR 10 MINUTES
  16. TRY A NEW HEALTHY RECIPE
  17. GET 7-8 HOURS OF SLEEP
  18. GIVE YOURSELF A COMPIMENT
  19. HAVE 10 MINUTES OF PERSONAL TIME
  20. SPEND TIME IN THE SUNSHINE
  21. GIVE A COMPLIMENT TO SOMEONE
  22. EAT A GREEN VEGETABLE
  23. EAT A RED VEGETABLE
  24. EAT A YELLOW FRUIT