GIVEYOURSELFACOMPIMENTTELL AJOKE!EAT APURPLEOR BLUEFRUITEAT AGREENVEGETABLEDRINK64OZ OFWATERENCOURAGEA CARDIACCLASSMATEEAT ANORANGEVEGETABLEEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABEAT A REDVEGETABLEWALKFOR 15MINUTESWRITE DOWNSOMETHINGYOU AREGRATEFULFORPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKWALKFOR 30MINUTESEAT AYELLOWFRUITEAT AREDFRUITWRITEDOWN ASMARTGOALSPENDTIME INTHESUNSHINEHAVE 10MINUTESOFPERSONALTIMEWALKFOR 10MINUTESMAKE AMEALWITHLEGUMESTRY ANEWHEALTHYRECIPEGIVE ACOMPLIMENTTOSOMEONEGET 7-8HOURSOFSLEEPSTRETCHFOR 10-15MINUTESGIVEYOURSELFACOMPIMENTTELL AJOKE!EAT APURPLEOR BLUEFRUITEAT AGREENVEGETABLEDRINK64OZ OFWATERENCOURAGEA CARDIACCLASSMATEEAT ANORANGEVEGETABLEEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABEAT A REDVEGETABLEWALKFOR 15MINUTESWRITE DOWNSOMETHINGYOU AREGRATEFULFORPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKWALKFOR 30MINUTESEAT AYELLOWFRUITEAT AREDFRUITWRITEDOWN ASMARTGOALSPENDTIME INTHESUNSHINEHAVE 10MINUTESOFPERSONALTIMEWALKFOR 10MINUTESMAKE AMEALWITHLEGUMESTRY ANEWHEALTHYRECIPEGIVE ACOMPLIMENTTOSOMEONEGET 7-8HOURSOFSLEEPSTRETCHFOR 10-15MINUTES

Cardiac Rehab Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GIVE YOURSELF A COMPIMENT
  2. TELL A JOKE!
  3. EAT A PURPLE OR BLUE FRUIT
  4. EAT A GREEN VEGETABLE
  5. DRINK 64OZ OF WATER
  6. ENCOURAGE A CARDIAC CLASSMATE
  7. EAT AN ORANGE VEGETABLE
  8. EXERCISE AT LEAST 1 TIME OUTSIDE OF CARDIAC REHAB
  9. EAT A RED VEGETABLE
  10. WALK FOR 15 MINUTES
  11. WRITE DOWN SOMETHING YOU ARE GRATEFUL FOR
  12. PERFECT ATTENDANCE AT CARDIAC REHAB FOR THIS WEEK
  13. WALK FOR 30 MINUTES
  14. EAT A YELLOW FRUIT
  15. EAT A RED FRUIT
  16. WRITE DOWN A SMART GOAL
  17. SPEND TIME IN THE SUNSHINE
  18. HAVE 10 MINUTES OF PERSONAL TIME
  19. WALK FOR 10 MINUTES
  20. MAKE A MEAL WITH LEGUMES
  21. TRY A NEW HEALTHY RECIPE
  22. GIVE A COMPLIMENT TO SOMEONE
  23. GET 7-8 HOURS OF SLEEP
  24. STRETCH FOR 10-15 MINUTES