EAT AGREENVEGETABLEWALKFOR 30MINUTESWALKFOR 10MINUTESMAKE AMEALWITHLEGUMESGIVE ACOMPLIMENTTOSOMEONEENCOURAGEA CARDIACCLASSMATEHAVE 10MINUTESOFPERSONALTIMEEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABWRITE DOWNSOMETHINGYOU AREGRATEFULFOREAT AREDFRUITWRITEDOWN ASMARTGOALGIVEYOURSELFACOMPIMENTWALKFOR 15MINUTESDRINK64OZ OFWATERPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKTELL AJOKE!STRETCHFOR 10-15MINUTESTRY ANEWHEALTHYRECIPEEAT APURPLEOR BLUEFRUITSPENDTIME INTHESUNSHINEEAT ANORANGEVEGETABLEEAT AYELLOWFRUITGET 7-8HOURSOFSLEEPEAT A REDVEGETABLEEAT AGREENVEGETABLEWALKFOR 30MINUTESWALKFOR 10MINUTESMAKE AMEALWITHLEGUMESGIVE ACOMPLIMENTTOSOMEONEENCOURAGEA CARDIACCLASSMATEHAVE 10MINUTESOFPERSONALTIMEEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABWRITE DOWNSOMETHINGYOU AREGRATEFULFOREAT AREDFRUITWRITEDOWN ASMARTGOALGIVEYOURSELFACOMPIMENTWALKFOR 15MINUTESDRINK64OZ OFWATERPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKTELL AJOKE!STRETCHFOR 10-15MINUTESTRY ANEWHEALTHYRECIPEEAT APURPLEOR BLUEFRUITSPENDTIME INTHESUNSHINEEAT ANORANGEVEGETABLEEAT AYELLOWFRUITGET 7-8HOURSOFSLEEPEAT A REDVEGETABLE

Cardiac Rehab Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EAT A GREEN VEGETABLE
  2. WALK FOR 30 MINUTES
  3. WALK FOR 10 MINUTES
  4. MAKE A MEAL WITH LEGUMES
  5. GIVE A COMPLIMENT TO SOMEONE
  6. ENCOURAGE A CARDIAC CLASSMATE
  7. HAVE 10 MINUTES OF PERSONAL TIME
  8. EXERCISE AT LEAST 1 TIME OUTSIDE OF CARDIAC REHAB
  9. WRITE DOWN SOMETHING YOU ARE GRATEFUL FOR
  10. EAT A RED FRUIT
  11. WRITE DOWN A SMART GOAL
  12. GIVE YOURSELF A COMPIMENT
  13. WALK FOR 15 MINUTES
  14. DRINK 64OZ OF WATER
  15. PERFECT ATTENDANCE AT CARDIAC REHAB FOR THIS WEEK
  16. TELL A JOKE!
  17. STRETCH FOR 10-15 MINUTES
  18. TRY A NEW HEALTHY RECIPE
  19. EAT A PURPLE OR BLUE FRUIT
  20. SPEND TIME IN THE SUNSHINE
  21. EAT AN ORANGE VEGETABLE
  22. EAT A YELLOW FRUIT
  23. GET 7-8 HOURS OF SLEEP
  24. EAT A RED VEGETABLE