EAT AYELLOWFRUITMAKE AMEALWITHLEGUMESWRITE DOWNSOMETHINGYOU AREGRATEFULFOREAT AREDFRUITEAT ANORANGEVEGETABLEDRINK64OZ OFWATERGIVEYOURSELFACOMPIMENTGIVE ACOMPLIMENTTOSOMEONEWALKFOR 10MINUTESENCOURAGEA CARDIACCLASSMATETRY ANEWHEALTHYRECIPEEAT A REDVEGETABLEWALKFOR 15MINUTESTELL AJOKE!STRETCHFOR 10-15MINUTESSPENDTIME INTHESUNSHINEEAT APURPLEOR BLUEFRUITHAVE 10MINUTESOFPERSONALTIMEWALKFOR 30MINUTESEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABWRITEDOWN ASMARTGOALEAT AGREENVEGETABLEPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKGET 7-8HOURSOFSLEEPEAT AYELLOWFRUITMAKE AMEALWITHLEGUMESWRITE DOWNSOMETHINGYOU AREGRATEFULFOREAT AREDFRUITEAT ANORANGEVEGETABLEDRINK64OZ OFWATERGIVEYOURSELFACOMPIMENTGIVE ACOMPLIMENTTOSOMEONEWALKFOR 10MINUTESENCOURAGEA CARDIACCLASSMATETRY ANEWHEALTHYRECIPEEAT A REDVEGETABLEWALKFOR 15MINUTESTELL AJOKE!STRETCHFOR 10-15MINUTESSPENDTIME INTHESUNSHINEEAT APURPLEOR BLUEFRUITHAVE 10MINUTESOFPERSONALTIMEWALKFOR 30MINUTESEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABWRITEDOWN ASMARTGOALEAT AGREENVEGETABLEPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKGET 7-8HOURSOFSLEEP

Cardiac Rehab Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EAT A YELLOW FRUIT
  2. MAKE A MEAL WITH LEGUMES
  3. WRITE DOWN SOMETHING YOU ARE GRATEFUL FOR
  4. EAT A RED FRUIT
  5. EAT AN ORANGE VEGETABLE
  6. DRINK 64OZ OF WATER
  7. GIVE YOURSELF A COMPIMENT
  8. GIVE A COMPLIMENT TO SOMEONE
  9. WALK FOR 10 MINUTES
  10. ENCOURAGE A CARDIAC CLASSMATE
  11. TRY A NEW HEALTHY RECIPE
  12. EAT A RED VEGETABLE
  13. WALK FOR 15 MINUTES
  14. TELL A JOKE!
  15. STRETCH FOR 10-15 MINUTES
  16. SPEND TIME IN THE SUNSHINE
  17. EAT A PURPLE OR BLUE FRUIT
  18. HAVE 10 MINUTES OF PERSONAL TIME
  19. WALK FOR 30 MINUTES
  20. EXERCISE AT LEAST 1 TIME OUTSIDE OF CARDIAC REHAB
  21. WRITE DOWN A SMART GOAL
  22. EAT A GREEN VEGETABLE
  23. PERFECT ATTENDANCE AT CARDIAC REHAB FOR THIS WEEK
  24. GET 7-8 HOURS OF SLEEP