TELL AJOKE!EAT A REDVEGETABLESPENDTIME INTHESUNSHINEEAT AREDFRUITMAKE AMEALWITHLEGUMESEAT APURPLEOR BLUEFRUITWALKFOR 15MINUTESGIVEYOURSELFACOMPIMENTEAT AGREENVEGETABLEWRITE DOWNSOMETHINGYOU AREGRATEFULFORGET 7-8HOURSOFSLEEPEAT AYELLOWFRUITPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKENCOURAGEA CARDIACCLASSMATEWALKFOR 30MINUTESEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABGIVE ACOMPLIMENTTOSOMEONETRY ANEWHEALTHYRECIPEDRINK64OZ OFWATERHAVE 10MINUTESOFPERSONALTIMEEAT ANORANGEVEGETABLEWALKFOR 10MINUTESWRITEDOWN ASMARTGOALSTRETCHFOR 10-15MINUTESTELL AJOKE!EAT A REDVEGETABLESPENDTIME INTHESUNSHINEEAT AREDFRUITMAKE AMEALWITHLEGUMESEAT APURPLEOR BLUEFRUITWALKFOR 15MINUTESGIVEYOURSELFACOMPIMENTEAT AGREENVEGETABLEWRITE DOWNSOMETHINGYOU AREGRATEFULFORGET 7-8HOURSOFSLEEPEAT AYELLOWFRUITPERFECTATTENDANCEAT CARDIACREHAB FORTHIS WEEKENCOURAGEA CARDIACCLASSMATEWALKFOR 30MINUTESEXERCISE ATLEAST 1 TIMEOUTSIDE OFCARDIACREHABGIVE ACOMPLIMENTTOSOMEONETRY ANEWHEALTHYRECIPEDRINK64OZ OFWATERHAVE 10MINUTESOFPERSONALTIMEEAT ANORANGEVEGETABLEWALKFOR 10MINUTESWRITEDOWN ASMARTGOALSTRETCHFOR 10-15MINUTES

Cardiac Rehab Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TELL A JOKE!
  2. EAT A RED VEGETABLE
  3. SPEND TIME IN THE SUNSHINE
  4. EAT A RED FRUIT
  5. MAKE A MEAL WITH LEGUMES
  6. EAT A PURPLE OR BLUE FRUIT
  7. WALK FOR 15 MINUTES
  8. GIVE YOURSELF A COMPIMENT
  9. EAT A GREEN VEGETABLE
  10. WRITE DOWN SOMETHING YOU ARE GRATEFUL FOR
  11. GET 7-8 HOURS OF SLEEP
  12. EAT A YELLOW FRUIT
  13. PERFECT ATTENDANCE AT CARDIAC REHAB FOR THIS WEEK
  14. ENCOURAGE A CARDIAC CLASSMATE
  15. WALK FOR 30 MINUTES
  16. EXERCISE AT LEAST 1 TIME OUTSIDE OF CARDIAC REHAB
  17. GIVE A COMPLIMENT TO SOMEONE
  18. TRY A NEW HEALTHY RECIPE
  19. DRINK 64OZ OF WATER
  20. HAVE 10 MINUTES OF PERSONAL TIME
  21. EAT AN ORANGE VEGETABLE
  22. WALK FOR 10 MINUTES
  23. WRITE DOWN A SMART GOAL
  24. STRETCH FOR 10-15 MINUTES