What do yousee yourselfdoing in 10years?What is onegoal youhave fortomorrow?If you couldknow one thingabout thefuture, whatwould it be?Who isyourbiggestsupporter?Name anaccomplishmentyou are proud ofYour friendsaid somethinghurtful to you.How do yourespond?Share how youare a goodfriend, then askothers to sharehow they are agood friend.Namesomething thatcalms you andsomething thatexcites youName onebad habits &How can youimprove it?Whatmakesyou feelgood?What do youdo when youbecomeuncomfortablein a situation?What issomethingthat makesyou feelsad?When doyou mostfeel like youbelong?What isyourgreatestfear?Who am Imore likelyto blameMyself orothers?What do youdo if you feellike a situationis out ofcontrol?What wouldyou do if yousaw wantsomething froma store, butmom says no?Give acomplimentto oneperson in inthis gameWhat doyou torelax?How do youfeel when youupset a friend& What do youdo to fix it?What is onepersonal triggeryou are awareof And how doyou cope withit?What do youdo when afamilymemberupsets you?You realize youforgot moneyfor for yourlunchbreak,what can youdo?How do youfeel whenyou upset afriend?What wouldyou do if yourworst enemysincerely askedfor help?What do youdo whenyou arestressed?You you arereally upset andwant to scream,what can youdo instead?Name 3things youaregrateful forName a timewhen youmadesomeonefeel happyWhat do yousee yourselfdoing in 10years?What is onegoal youhave fortomorrow?If you couldknow one thingabout thefuture, whatwould it be?Who isyourbiggestsupporter?Name anaccomplishmentyou are proud ofYour friendsaid somethinghurtful to you.How do yourespond?Share how youare a goodfriend, then askothers to sharehow they are agood friend.Namesomething thatcalms you andsomething thatexcites youName onebad habits &How can youimprove it?Whatmakesyou feelgood?What do youdo when youbecomeuncomfortablein a situation?What issomethingthat makesyou feelsad?When doyou mostfeel like youbelong?What isyourgreatestfear?Who am Imore likelyto blameMyself orothers?What do youdo if you feellike a situationis out ofcontrol?What wouldyou do if yousaw wantsomething froma store, butmom says no?Give acomplimentto oneperson in inthis gameWhat doyou torelax?How do youfeel when youupset a friend& What do youdo to fix it?What is onepersonal triggeryou are awareof And how doyou cope withit?What do youdo when afamilymemberupsets you?You realize youforgot moneyfor for yourlunchbreak,what can youdo?How do youfeel whenyou upset afriend?What wouldyou do if yourworst enemysincerely askedfor help?What do youdo whenyou arestressed?You you arereally upset andwant to scream,what can youdo instead?Name 3things youaregrateful forName a timewhen youmadesomeonefeel happy

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. What do you see yourself doing in 10 years?
  2. What is one goal you have for tomorrow?
  3. If you could know one thing about the future, what would it be?
  4. Who is your biggest supporter?
  5. Name an accomplishment you are proud of
  6. Your friend said something hurtful to you. How do you respond?
  7. Share how you are a good friend, then ask others to share how they are a good friend.
  8. Name something that calms you and something that excites you
  9. Name one bad habits & How can you improve it?
  10. What makes you feel good?
  11. What do you do when you become uncomfortable in a situation?
  12. What is something that makes you feel sad?
  13. When do you most feel like you belong?
  14. What is your greatest fear?
  15. Who am I more likely to blame Myself or others?
  16. What do you do if you feel like a situation is out of control?
  17. What would you do if you saw want something from a store, but mom says no?
  18. Give a compliment to one person in in this game
  19. What do you to relax?
  20. How do you feel when you upset a friend & What do you do to fix it?
  21. What is one personal trigger you are aware of And how do you cope with it?
  22. What do you do when a family member upsets you?
  23. You realize you forgot money for for your lunchbreak, what can you do?
  24. How do you feel when you upset a friend?
  25. What would you do if your worst enemy sincerely asked for help?
  26. What do you do when you are stressed?
  27. You you are really upset and want to scream, what can you do instead?
  28. Name 3 things you are grateful for
  29. Name a time when you made someone feel happy