What isyourgreatestfear?Who am Imore likelyto blameMyself orothers?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name onebad habits &How can youimprove it?What do youdo if you feellike a situationis out ofcontrol?Name a timewhen youmadesomeonefeel happyWhat do youdo when youbecomeuncomfortablein a situation?What do youdo whenyou arestressed?Who isyourbiggestsupporter?Whatmakesyou feelgood?Name 3things youaregrateful forWhat doyou torelax?What is onegoal youhave fortomorrow?If you couldknow one thingabout thefuture, whatwould it be?When doyou mostfeel like youbelong?What do youdo when afamilymemberupsets you?Namesomething thatcalms you andsomething thatexcites youWhat wouldyou do if yousaw wantsomething froma store, butmom says no?Name anaccomplishmentyou are proud ofWhat is onepersonal triggeryou are awareof And how doyou cope withit?What issomethingthat makesyou feelsad?Give acomplimentto oneperson in inthis gameHow do youfeel whenyou upset afriend?You you arereally upset andwant to scream,what can youdo instead?What wouldyou do if yourworst enemysincerely askedfor help?How do youfeel when youupset a friend& What do youdo to fix it?Your friendsaid somethinghurtful to you.How do yourespond?Share how youare a goodfriend, then askothers to sharehow they are agood friend.What do yousee yourselfdoing in 10years?What isyourgreatestfear?Who am Imore likelyto blameMyself orothers?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name onebad habits &How can youimprove it?What do youdo if you feellike a situationis out ofcontrol?Name a timewhen youmadesomeonefeel happyWhat do youdo when youbecomeuncomfortablein a situation?What do youdo whenyou arestressed?Who isyourbiggestsupporter?Whatmakesyou feelgood?Name 3things youaregrateful forWhat doyou torelax?What is onegoal youhave fortomorrow?If you couldknow one thingabout thefuture, whatwould it be?When doyou mostfeel like youbelong?What do youdo when afamilymemberupsets you?Namesomething thatcalms you andsomething thatexcites youWhat wouldyou do if yousaw wantsomething froma store, butmom says no?Name anaccomplishmentyou are proud ofWhat is onepersonal triggeryou are awareof And how doyou cope withit?What issomethingthat makesyou feelsad?Give acomplimentto oneperson in inthis gameHow do youfeel whenyou upset afriend?You you arereally upset andwant to scream,what can youdo instead?What wouldyou do if yourworst enemysincerely askedfor help?How do youfeel when youupset a friend& What do youdo to fix it?Your friendsaid somethinghurtful to you.How do yourespond?Share how youare a goodfriend, then askothers to sharehow they are agood friend.What do yousee yourselfdoing in 10years?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. What is your greatest fear?
  2. Who am I more likely to blame Myself or others?
  3. You realize you forgot money for for your lunchbreak, what can you do?
  4. Name one bad habits & How can you improve it?
  5. What do you do if you feel like a situation is out of control?
  6. Name a time when you made someone feel happy
  7. What do you do when you become uncomfortable in a situation?
  8. What do you do when you are stressed?
  9. Who is your biggest supporter?
  10. What makes you feel good?
  11. Name 3 things you are grateful for
  12. What do you to relax?
  13. What is one goal you have for tomorrow?
  14. If you could know one thing about the future, what would it be?
  15. When do you most feel like you belong?
  16. What do you do when a family member upsets you?
  17. Name something that calms you and something that excites you
  18. What would you do if you saw want something from a store, but mom says no?
  19. Name an accomplishment you are proud of
  20. What is one personal trigger you are aware of And how do you cope with it?
  21. What is something that makes you feel sad?
  22. Give a compliment to one person in in this game
  23. How do you feel when you upset a friend?
  24. You you are really upset and want to scream, what can you do instead?
  25. What would you do if your worst enemy sincerely asked for help?
  26. How do you feel when you upset a friend & What do you do to fix it?
  27. Your friend said something hurtful to you. How do you respond?
  28. Share how you are a good friend, then ask others to share how they are a good friend.
  29. What do you see yourself doing in 10 years?