One personwhosupports meis_________Onepositivechange Ihave madeWho hasenabledme andhow?How can Ichangemythinking?One thing thatmakes me feelcalm and/orgrounded___________I amgrateful for_________How hasusing affectedmyrelationships?What advicewould yougive youryoungerself?Who and/orwhat do Iblame formy using?Somethingthat givesme hopeis_______.One self-caretechnique Ican use is_________Acharacterstrengthof mineHow can Ireach outfor help?My recoverygoal for thismonthis_________One thing I amproud of in myrecoveryjourney____________How hasusingaffectedmy body?Thedifferencebetween a'slip' & a'relapse'Mysober selfis_________Twoemotionaleffects ofmy usingOnehealthycopingstrategy is: I can staysober 'oneday at atime' by________Somethingthat hashelped mein the pastI would liketo change________about myselfI had an'eye opener'when_________One personwhosupports meis_________Onepositivechange Ihave madeWho hasenabledme andhow?How can Ichangemythinking?One thing thatmakes me feelcalm and/orgrounded___________I amgrateful for_________How hasusing affectedmyrelationships?What advicewould yougive youryoungerself?Who and/orwhat do Iblame formy using?Somethingthat givesme hopeis_______.One self-caretechnique Ican use is_________Acharacterstrengthof mineHow can Ireach outfor help?My recoverygoal for thismonthis_________One thing I amproud of in myrecoveryjourney____________How hasusingaffectedmy body?Thedifferencebetween a'slip' & a'relapse'Mysober selfis_________Twoemotionaleffects ofmy usingOnehealthycopingstrategy is: I can staysober 'oneday at atime' by________Somethingthat hashelped mein the pastI would liketo change________about myselfI had an'eye opener'when_________

SUD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One person who supports me is_________
  2. One positive change I have made
  3. Who has enabled me and how?
  4. How can I change my thinking?
  5. One thing that makes me feel calm and/or grounded ___________
  6. I am grateful for _________
  7. How has using affected my relationships?
  8. What advice would you give your younger self?
  9. Who and/or what do I blame for my using?
  10. Something that gives me hope is_______.
  11. One self-care technique I can use is _________
  12. A character strength of mine
  13. How can I reach out for help?
  14. My recovery goal for this month is_________
  15. One thing I am proud of in my recovery journey ____________
  16. How has using affected my body?
  17. The difference between a 'slip' & a 'relapse'
  18. My sober self is _________
  19. Two emotional effects of my using
  20. One healthy coping strategy is:
  21. I can stay sober 'one day at a time' by ________
  22. Something that has helped me in the past
  23. I would like to change ________ about myself
  24. I had an 'eye opener' when _________