I would liketo change________about myselfSomethingthat hashelped mein the pastAcharacterstrengthof mineI amgrateful for_________One personwhosupports meis_________Somethingthat givesme hopeis_______.I had an'eye opener'when_________How can Ichangemythinking?One thing I amproud of in myrecoveryjourney____________Who hasenabledme andhow?One thing thatmakes me feelcalm and/orgrounded___________How hasusingaffectedmy body?Onehealthycopingstrategy is: How hasusing affectedmyrelationships?My recoverygoal for thismonthis_________One self-caretechnique Ican use is_________How can Ireach outfor help?What advicewould yougive youryoungerself?Who and/orwhat do Iblame formy using?Mysober selfis_________Thedifferencebetween a'slip' & a'relapse'Onepositivechange Ihave madeI can staysober 'oneday at atime' by________Twoemotionaleffects ofmy usingI would liketo change________about myselfSomethingthat hashelped mein the pastAcharacterstrengthof mineI amgrateful for_________One personwhosupports meis_________Somethingthat givesme hopeis_______.I had an'eye opener'when_________How can Ichangemythinking?One thing I amproud of in myrecoveryjourney____________Who hasenabledme andhow?One thing thatmakes me feelcalm and/orgrounded___________How hasusingaffectedmy body?Onehealthycopingstrategy is: How hasusing affectedmyrelationships?My recoverygoal for thismonthis_________One self-caretechnique Ican use is_________How can Ireach outfor help?What advicewould yougive youryoungerself?Who and/orwhat do Iblame formy using?Mysober selfis_________Thedifferencebetween a'slip' & a'relapse'Onepositivechange Ihave madeI can staysober 'oneday at atime' by________Twoemotionaleffects ofmy using

SUD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I would like to change ________ about myself
  2. Something that has helped me in the past
  3. A character strength of mine
  4. I am grateful for _________
  5. One person who supports me is_________
  6. Something that gives me hope is_______.
  7. I had an 'eye opener' when _________
  8. How can I change my thinking?
  9. One thing I am proud of in my recovery journey ____________
  10. Who has enabled me and how?
  11. One thing that makes me feel calm and/or grounded ___________
  12. How has using affected my body?
  13. One healthy coping strategy is:
  14. How has using affected my relationships?
  15. My recovery goal for this month is_________
  16. One self-care technique I can use is _________
  17. How can I reach out for help?
  18. What advice would you give your younger self?
  19. Who and/or what do I blame for my using?
  20. My sober self is _________
  21. The difference between a 'slip' & a 'relapse'
  22. One positive change I have made
  23. I can stay sober 'one day at a time' by ________
  24. Two emotional effects of my using