One thing thatmakes me feelcalm and/orgrounded___________How hasusing affectedmyrelationships?I amgrateful for_________I would liketo change________about myselfSomethingthat givesme hopeis_______.Thedifferencebetween a'slip' & a'relapse'One self-caretechnique Ican use is_________Onehealthycopingstrategy is: How hasusingaffectedmy body?I can staysober 'oneday at atime' by________How can Ireach outfor help?Who and/orwhat do Iblame formy using?One personwhosupports meis_________Mysober selfis_________My recoverygoal for thismonthis_________Acharacterstrengthof mineOnepositivechange Ihave madeWhat advicewould yougive youryoungerself?I had an'eye opener'when_________How can Ichangemythinking?One thing I amproud of in myrecoveryjourney____________Twoemotionaleffects ofmy usingWho hasenabledme andhow?Somethingthat hashelped mein the pastOne thing thatmakes me feelcalm and/orgrounded___________How hasusing affectedmyrelationships?I amgrateful for_________I would liketo change________about myselfSomethingthat givesme hopeis_______.Thedifferencebetween a'slip' & a'relapse'One self-caretechnique Ican use is_________Onehealthycopingstrategy is: How hasusingaffectedmy body?I can staysober 'oneday at atime' by________How can Ireach outfor help?Who and/orwhat do Iblame formy using?One personwhosupports meis_________Mysober selfis_________My recoverygoal for thismonthis_________Acharacterstrengthof mineOnepositivechange Ihave madeWhat advicewould yougive youryoungerself?I had an'eye opener'when_________How can Ichangemythinking?One thing I amproud of in myrecoveryjourney____________Twoemotionaleffects ofmy usingWho hasenabledme andhow?Somethingthat hashelped mein the past

SUD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One thing that makes me feel calm and/or grounded ___________
  2. How has using affected my relationships?
  3. I am grateful for _________
  4. I would like to change ________ about myself
  5. Something that gives me hope is_______.
  6. The difference between a 'slip' & a 'relapse'
  7. One self-care technique I can use is _________
  8. One healthy coping strategy is:
  9. How has using affected my body?
  10. I can stay sober 'one day at a time' by ________
  11. How can I reach out for help?
  12. Who and/or what do I blame for my using?
  13. One person who supports me is_________
  14. My sober self is _________
  15. My recovery goal for this month is_________
  16. A character strength of mine
  17. One positive change I have made
  18. What advice would you give your younger self?
  19. I had an 'eye opener' when _________
  20. How can I change my thinking?
  21. One thing I am proud of in my recovery journey ____________
  22. Two emotional effects of my using
  23. Who has enabled me and how?
  24. Something that has helped me in the past