Acharacterstrengthof mineOnepositivechange Ihave madeI had an'eye opener'when_________I amgrateful for_________Mysober selfis_________Somethingthat givesme hopeis_______.Twoemotionaleffects ofmy usingI can staysober 'oneday at atime' by________How can Ichangemythinking?Who and/orwhat do Iblame formy using?What advicewould yougive youryoungerself?Who hasenabledme andhow?How hasusing affectedmyrelationships?I would liketo change________about myselfOne personwhosupports meis_________One thing thatmakes me feelcalm and/orgrounded___________Thedifferencebetween a'slip' & a'relapse'One thing I amproud of in myrecoveryjourney____________Somethingthat hashelped mein the pastHow can Ireach outfor help?Onehealthycopingstrategy is: One self-caretechnique Ican use is_________My recoverygoal for thismonthis_________How hasusingaffectedmy body?Acharacterstrengthof mineOnepositivechange Ihave madeI had an'eye opener'when_________I amgrateful for_________Mysober selfis_________Somethingthat givesme hopeis_______.Twoemotionaleffects ofmy usingI can staysober 'oneday at atime' by________How can Ichangemythinking?Who and/orwhat do Iblame formy using?What advicewould yougive youryoungerself?Who hasenabledme andhow?How hasusing affectedmyrelationships?I would liketo change________about myselfOne personwhosupports meis_________One thing thatmakes me feelcalm and/orgrounded___________Thedifferencebetween a'slip' & a'relapse'One thing I amproud of in myrecoveryjourney____________Somethingthat hashelped mein the pastHow can Ireach outfor help?Onehealthycopingstrategy is: One self-caretechnique Ican use is_________My recoverygoal for thismonthis_________How hasusingaffectedmy body?

SUD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A character strength of mine
  2. One positive change I have made
  3. I had an 'eye opener' when _________
  4. I am grateful for _________
  5. My sober self is _________
  6. Something that gives me hope is_______.
  7. Two emotional effects of my using
  8. I can stay sober 'one day at a time' by ________
  9. How can I change my thinking?
  10. Who and/or what do I blame for my using?
  11. What advice would you give your younger self?
  12. Who has enabled me and how?
  13. How has using affected my relationships?
  14. I would like to change ________ about myself
  15. One person who supports me is_________
  16. One thing that makes me feel calm and/or grounded ___________
  17. The difference between a 'slip' & a 'relapse'
  18. One thing I am proud of in my recovery journey ____________
  19. Something that has helped me in the past
  20. How can I reach out for help?
  21. One healthy coping strategy is:
  22. One self-care technique I can use is _________
  23. My recovery goal for this month is_________
  24. How has using affected my body?