To use aresourceTo haveboundarieshonoredTo calla friendTohavechoicesTo feel asense ofbelongingTo bebelievedTo feelclosenesswithoutpressureTodistractTo feelconnectedTo eat ordrink whenhungry orthirstyTorestTo feelseenTo feeltrustedTo feelheardTo feelsafeTo movemy bodyToprocessfeelingsTo feelsupportedTo feelcompetentTochangemy mindTo feelcomfortedToexpressmyfeelingsTo havepredictabilityTo feelcaredforTo feelcalmTo have myfeelingsacknowledgedTo feelgroundedin mybodyTo feelrespectedTo beunderstoodTo use aresourceTo haveboundarieshonoredTo calla friendTohavechoicesTo feel asense ofbelongingTo bebelievedTo feelclosenesswithoutpressureTodistractTo feelconnectedTo eat ordrink whenhungry orthirstyTorestTo feelseenTo feeltrustedTo feelheardTo feelsafeTo movemy bodyToprocessfeelingsTo feelsupportedTo feelcompetentTochangemy mindTo feelcomfortedToexpressmyfeelingsTo havepredictabilityTo feelcaredforTo feelcalmTo have myfeelingsacknowledgedTo feelgroundedin mybodyTo feelrespectedTo beunderstood

Attachment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To use a resource
  2. To have boundaries honored
  3. To call a friend
  4. To have choices
  5. To feel a sense of belonging
  6. To be believed
  7. To feel closeness without pressure
  8. To distract
  9. To feel connected
  10. To eat or drink when hungry or thirsty
  11. To rest
  12. To feel seen
  13. To feel trusted
  14. To feel heard
  15. To feel safe
  16. To move my body
  17. To process feelings
  18. To feel supported
  19. To feel competent
  20. To change my mind
  21. To feel comforted
  22. To express my feelings
  23. To have predictability
  24. To feel cared for
  25. To feel calm
  26. To have my feelings acknowledged
  27. To feel grounded in my body
  28. To feel respected
  29. To be understood