To movemy bodyTo feelsupportedTo feelcaredforTodistractToprocessfeelingsTo feelclosenesswithoutpressureTo calla friendTo feelseenTo feelheardTo have myfeelingsacknowledgedTo beunderstoodTo bebelievedTohavechoicesTo feelcomfortedTo use aresourceTo feelcompetentTo feelsafeTo eat ordrink whenhungry orthirstyTo haveboundarieshonoredTo feelrespectedTochangemy mindTo havepredictabilityTorestTo feeltrustedTo feel asense ofbelongingTo feelcalmTo feelconnectedTo feelgroundedin mybodyToexpressmyfeelingsTo movemy bodyTo feelsupportedTo feelcaredforTodistractToprocessfeelingsTo feelclosenesswithoutpressureTo calla friendTo feelseenTo feelheardTo have myfeelingsacknowledgedTo beunderstoodTo bebelievedTohavechoicesTo feelcomfortedTo use aresourceTo feelcompetentTo feelsafeTo eat ordrink whenhungry orthirstyTo haveboundarieshonoredTo feelrespectedTochangemy mindTo havepredictabilityTorestTo feeltrustedTo feel asense ofbelongingTo feelcalmTo feelconnectedTo feelgroundedin mybodyToexpressmyfeelings

Attachment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To move my body
  2. To feel supported
  3. To feel cared for
  4. To distract
  5. To process feelings
  6. To feel closeness without pressure
  7. To call a friend
  8. To feel seen
  9. To feel heard
  10. To have my feelings acknowledged
  11. To be understood
  12. To be believed
  13. To have choices
  14. To feel comforted
  15. To use a resource
  16. To feel competent
  17. To feel safe
  18. To eat or drink when hungry or thirsty
  19. To have boundaries honored
  20. To feel respected
  21. To change my mind
  22. To have predictability
  23. To rest
  24. To feel trusted
  25. To feel a sense of belonging
  26. To feel calm
  27. To feel connected
  28. To feel grounded in my body
  29. To express my feelings