To feelconnectedTochangemy mindTo eat ordrink whenhungry orthirstyTodistractTo feelsafeTo feelgroundedin mybodyTo haveboundarieshonoredTo feelrespectedTo use aresourceTo have myfeelingsacknowledgedTo calla friendTo feelcomfortedToexpressmyfeelingsTo feelcaredforTo beunderstoodTo feelseenTo movemy bodyToprocessfeelingsTo feel asense ofbelongingTo bebelievedTo feelclosenesswithoutpressureTo feelcalmTo feelsupportedTohavechoicesTo feeltrustedTo feelheardTo feelcompetentTorestTo havepredictabilityTo feelconnectedTochangemy mindTo eat ordrink whenhungry orthirstyTodistractTo feelsafeTo feelgroundedin mybodyTo haveboundarieshonoredTo feelrespectedTo use aresourceTo have myfeelingsacknowledgedTo calla friendTo feelcomfortedToexpressmyfeelingsTo feelcaredforTo beunderstoodTo feelseenTo movemy bodyToprocessfeelingsTo feel asense ofbelongingTo bebelievedTo feelclosenesswithoutpressureTo feelcalmTo feelsupportedTohavechoicesTo feeltrustedTo feelheardTo feelcompetentTorestTo havepredictability

Attachment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. To feel connected
  2. To change my mind
  3. To eat or drink when hungry or thirsty
  4. To distract
  5. To feel safe
  6. To feel grounded in my body
  7. To have boundaries honored
  8. To feel respected
  9. To use a resource
  10. To have my feelings acknowledged
  11. To call a friend
  12. To feel comforted
  13. To express my feelings
  14. To feel cared for
  15. To be understood
  16. To feel seen
  17. To move my body
  18. To process feelings
  19. To feel a sense of belonging
  20. To be believed
  21. To feel closeness without pressure
  22. To feel calm
  23. To feel supported
  24. To have choices
  25. To feel trusted
  26. To feel heard
  27. To feel competent
  28. To rest
  29. To have predictability