To bebelievedTo feelsafeTo feelrespectedTorestTo havepredictabilityTo eat ordrink whenhungry orthirstyTohavechoicesToprocessfeelingsTo feelsupportedTo movemy bodyTo calla friendTo feelcalmTo feelclosenesswithoutpressureTo feelgroundedin mybodyTo feelcomfortedTo feelheardTo haveboundarieshonoredTo feeltrustedTo beunderstoodTo feelconnectedTo use aresourceTodistractTo feelcaredforTo feel asense ofbelongingTo have myfeelingsacknowledgedTo feelseenTochangemy mindToexpressmyfeelingsTo feelcompetentTo bebelievedTo feelsafeTo feelrespectedTorestTo havepredictabilityTo eat ordrink whenhungry orthirstyTohavechoicesToprocessfeelingsTo feelsupportedTo movemy bodyTo calla friendTo feelcalmTo feelclosenesswithoutpressureTo feelgroundedin mybodyTo feelcomfortedTo feelheardTo haveboundarieshonoredTo feeltrustedTo beunderstoodTo feelconnectedTo use aresourceTodistractTo feelcaredforTo feel asense ofbelongingTo have myfeelingsacknowledgedTo feelseenTochangemy mindToexpressmyfeelingsTo feelcompetent

Attachment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To be believed
  2. To feel safe
  3. To feel respected
  4. To rest
  5. To have predictability
  6. To eat or drink when hungry or thirsty
  7. To have choices
  8. To process feelings
  9. To feel supported
  10. To move my body
  11. To call a friend
  12. To feel calm
  13. To feel closeness without pressure
  14. To feel grounded in my body
  15. To feel comforted
  16. To feel heard
  17. To have boundaries honored
  18. To feel trusted
  19. To be understood
  20. To feel connected
  21. To use a resource
  22. To distract
  23. To feel cared for
  24. To feel a sense of belonging
  25. To have my feelings acknowledged
  26. To feel seen
  27. To change my mind
  28. To express my feelings
  29. To feel competent