To feelcomfortedTo have myfeelingsacknowledgedTo feelrespectedTo bebelievedTo movemy bodyTo feeltrustedTo haveboundarieshonoredToprocessfeelingsTorestTohavechoicesTo feelcompetentTo feelsafeTo feelcalmTo feelsupportedTo feelcaredforTo calla friendTo feel asense ofbelongingTodistractTo use aresourceTo feelheardTo havepredictabilityTo feelconnectedTo feelclosenesswithoutpressureTo feelgroundedin mybodyTo eat ordrink whenhungry orthirstyTochangemy mindTo feelseenToexpressmyfeelingsTo beunderstoodTo feelcomfortedTo have myfeelingsacknowledgedTo feelrespectedTo bebelievedTo movemy bodyTo feeltrustedTo haveboundarieshonoredToprocessfeelingsTorestTohavechoicesTo feelcompetentTo feelsafeTo feelcalmTo feelsupportedTo feelcaredforTo calla friendTo feel asense ofbelongingTodistractTo use aresourceTo feelheardTo havepredictabilityTo feelconnectedTo feelclosenesswithoutpressureTo feelgroundedin mybodyTo eat ordrink whenhungry orthirstyTochangemy mindTo feelseenToexpressmyfeelingsTo beunderstood

Attachment Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To feel comforted
  2. To have my feelings acknowledged
  3. To feel respected
  4. To be believed
  5. To move my body
  6. To feel trusted
  7. To have boundaries honored
  8. To process feelings
  9. To rest
  10. To have choices
  11. To feel competent
  12. To feel safe
  13. To feel calm
  14. To feel supported
  15. To feel cared for
  16. To call a friend
  17. To feel a sense of belonging
  18. To distract
  19. To use a resource
  20. To feel heard
  21. To have predictability
  22. To feel connected
  23. To feel closeness without pressure
  24. To feel grounded in my body
  25. To eat or drink when hungry or thirsty
  26. To change my mind
  27. To feel seen
  28. To express my feelings
  29. To be understood