Hop ononefootDo 5push-upsStretchyourlegsWalklike acrabKickyourlegsDo 3jumpingjacksStretchyourarmsClap yourhands 5timesBendyourkneesSpinaroundTouchyourtoesJump10timesShakeyourbodyRun inplaceDo 5sit-upsDo 5squatsHop ononefootDo 5push-upsStretchyourlegsWalklike acrabKickyourlegsDo 3jumpingjacksStretchyourarmsClap yourhands 5timesBendyourkneesSpinaroundTouchyourtoesJump10timesShakeyourbodyRun inplaceDo 5sit-upsDo 5squats

Exercise Routine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Hop on one foot
  2. Do 5 push-ups
  3. Stretch your legs
  4. Walk like a crab
  5. Kick your legs
  6. Do 3 jumping jacks
  7. Stretch your arms
  8. Clap your hands 5 times
  9. Bend your knees
  10. Spin around
  11. Touch your toes
  12. Jump 10 times
  13. Shake your body
  14. Run in place
  15. Do 5 sit-ups
  16. Do 5 squats