Share anyupcoming artpiece either inthe office or atyour deskTake a photoof yourfavorite self-care item (e.g.book, candle)Find apositiveaffirmationthat spoke toyou todaySnap apeaceful sceneyou focusedon duringmeditationHave a socialconnection withanother peerand take aphoto (ifpossible)Celebrate apersonalmilestone orachievementAny fitnessactivities orexercises youdid duringyour walkAnyinspirationalsign, quote, ormessage thatbrightens yourdayPaint ordoodlesomethingthat helpedyou relaxIntroduceyourself tosomeonenew at workCapture animage of abook orpodcast thatinspires youA photo thatrepresentsthe currentseasonGive aloved onea phonecallA photo ofsomething thatsparks yourcreativity orinspires youartisticallyRead a bookor listen to apodcast thatinspires youShow off acreative wayyou'veincorporatedfitness into yourwalkA photo ofsomethingunexpected orsurprising youdiscovered onyour walkCapture amoment ofkindness - senda thank-younote to acolleagueShare aphoto of yourpet orfavoriteanimalA photo thatshows theweatherduring yourwalkCompletea sessionon theCalm appCapture anutritiousmeal youhad todayA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilityA photo of yourwalking buddy -whether it's afriend, familymember, or pet!Share anyupcoming artpiece either inthe office or atyour deskTake a photoof yourfavorite self-care item (e.g.book, candle)Find apositiveaffirmationthat spoke toyou todaySnap apeaceful sceneyou focusedon duringmeditationHave a socialconnection withanother peerand take aphoto (ifpossible)Celebrate apersonalmilestone orachievementAny fitnessactivities orexercises youdid duringyour walkAnyinspirationalsign, quote, ormessage thatbrightens yourdayPaint ordoodlesomethingthat helpedyou relaxIntroduceyourself tosomeonenew at workCapture animage of abook orpodcast thatinspires youA photo thatrepresentsthe currentseasonGive aloved onea phonecallA photo ofsomething thatsparks yourcreativity orinspires youartisticallyRead a bookor listen to apodcast thatinspires youShow off acreative wayyou'veincorporatedfitness into yourwalkA photo ofsomethingunexpected orsurprising youdiscovered onyour walkCapture amoment ofkindness - senda thank-younote to acolleagueShare aphoto of yourpet orfavoriteanimalA photo thatshows theweatherduring yourwalkCompletea sessionon theCalm appCapture anutritiousmeal youhad todayA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilityA photo of yourwalking buddy -whether it's afriend, familymember, or pet!

Black@VirBio & Pride@VirBio BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
N
5
B
6
G
7
I
8
N
9
O
10
B
11
G
12
N
13
B
14
G
15
O
16
I
17
I
18
G
19
B
20
I
21
O
22
O
23
N
24
I
  1. B-Share any upcoming art piece either in the office or at your desk
  2. O-Take a photo of your favorite self-care item (e.g. book, candle)
  3. G-Find a positive affirmation that spoke to you today
  4. N-Snap a peaceful scene you focused on during meditation
  5. B-Have a social connection with another peer and take a photo (if possible)
  6. G-Celebrate a personal milestone or achievement
  7. I-Any fitness activities or exercises you did during your walk
  8. N-Any inspirational sign, quote, or message that brightens your day
  9. O-Paint or doodle something that helped you relax
  10. B-Introduce yourself to someone new at work
  11. G-Capture an image of a book or podcast that inspires you
  12. N-A photo that represents the current season
  13. B-Give a loved one a phone call
  14. G-A photo of something that sparks your creativity or inspires you artistically
  15. O-Read a book or listen to a podcast that inspires you
  16. I-Show off a creative way you've incorporated fitness into your walk
  17. I-A photo of something unexpected or surprising you discovered on your walk
  18. G-Capture a moment of kindness - send a thank-you note to a colleague
  19. B-Share a photo of your pet or favorite animal
  20. I-A photo that shows the weather during your walk
  21. O-Complete a session on the Calm app
  22. O-Capture a nutritious meal you had today
  23. N-A photo of a quiet, peaceful spot where you enjoyed a moment of tranquility
  24. I-A photo of your walking buddy - whether it's a friend, family member, or pet!