(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
I-Show off a creative way you've incorporated fitness into your walk
G-Find a positive affirmation that spoke to you today
N-Any inspirational sign, quote, or message that brightens your day
O-Read a book or listen to a podcast that inspires you
I-A photo that shows the weather during your walk
G-Capture a moment of kindness - send a thank-you note to a colleague
G-Capture an image of a book or podcast that inspires you
I-A photo of your walking buddy - whether it's a friend, family member, or pet!
I-A photo of something unexpected or surprising you discovered on your walk
B-Share any upcoming art piece either in the office or at your desk
B-Share a photo of your pet or favorite animal
N-Snap a peaceful scene you focused on during meditation
B-Introduce yourself to someone new at work
O-Take a photo of your favorite self-care item (e.g. book, candle)
B-Have a social connection with another peer and take a photo (if possible)
O-Capture a nutritious meal you had today
O-Paint or doodle something that helped you relax
N-A photo of a quiet, peaceful spot where you enjoyed a moment of tranquility
G-A photo of something that sparks your creativity or inspires you artistically
B-Give a loved one a phone call
I-Any fitness activities or exercises you did during your walk
