A photo thatrepresentsthe currentseasonTake a photoof yourfavorite self-care item (e.g.book, candle)A photo of yourwalking buddy -whether it's afriend, familymember, or pet!Have a socialconnection withanother peerand take aphoto (ifpossible)Introduceyourself tosomeonenew at workSnap apeaceful sceneyou focusedon duringmeditationA photo thatshows theweatherduring yourwalkShare aphoto of yourpet orfavoriteanimalCapture amoment ofkindness - senda thank-younote to acolleagueGive aloved onea phonecallCelebrate apersonalmilestone orachievementShare anyupcoming artpiece either inthe office or atyour deskA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilityAny fitnessactivities orexercises youdid duringyour walkCompletea sessionon theCalm appShow off acreative wayyou'veincorporatedfitness into yourwalkCapture animage of abook orpodcast thatinspires youAnyinspirationalsign, quote, ormessage thatbrightens yourdayRead a bookor listen to apodcast thatinspires youCapture anutritiousmeal youhad todayFind apositiveaffirmationthat spoke toyou todayA photo ofsomethingunexpected orsurprising youdiscovered onyour walkA photo ofsomething thatsparks yourcreativity orinspires youartisticallyPaint ordoodlesomethingthat helpedyou relaxA photo thatrepresentsthe currentseasonTake a photoof yourfavorite self-care item (e.g.book, candle)A photo of yourwalking buddy -whether it's afriend, familymember, or pet!Have a socialconnection withanother peerand take aphoto (ifpossible)Introduceyourself tosomeonenew at workSnap apeaceful sceneyou focusedon duringmeditationA photo thatshows theweatherduring yourwalkShare aphoto of yourpet orfavoriteanimalCapture amoment ofkindness - senda thank-younote to acolleagueGive aloved onea phonecallCelebrate apersonalmilestone orachievementShare anyupcoming artpiece either inthe office or atyour deskA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilityAny fitnessactivities orexercises youdid duringyour walkCompletea sessionon theCalm appShow off acreative wayyou'veincorporatedfitness into yourwalkCapture animage of abook orpodcast thatinspires youAnyinspirationalsign, quote, ormessage thatbrightens yourdayRead a bookor listen to apodcast thatinspires youCapture anutritiousmeal youhad todayFind apositiveaffirmationthat spoke toyou todayA photo ofsomethingunexpected orsurprising youdiscovered onyour walkA photo ofsomething thatsparks yourcreativity orinspires youartisticallyPaint ordoodlesomethingthat helpedyou relax

Black@VirBio & Pride@VirBio BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
B
5
B
6
N
7
I
8
B
9
G
10
B
11
G
12
B
13
N
14
I
15
O
16
I
17
G
18
N
19
O
20
O
21
G
22
I
23
G
24
O
  1. N-A photo that represents the current season
  2. O-Take a photo of your favorite self-care item (e.g. book, candle)
  3. I-A photo of your walking buddy - whether it's a friend, family member, or pet!
  4. B-Have a social connection with another peer and take a photo (if possible)
  5. B-Introduce yourself to someone new at work
  6. N-Snap a peaceful scene you focused on during meditation
  7. I-A photo that shows the weather during your walk
  8. B-Share a photo of your pet or favorite animal
  9. G-Capture a moment of kindness - send a thank-you note to a colleague
  10. B-Give a loved one a phone call
  11. G-Celebrate a personal milestone or achievement
  12. B-Share any upcoming art piece either in the office or at your desk
  13. N-A photo of a quiet, peaceful spot where you enjoyed a moment of tranquility
  14. I-Any fitness activities or exercises you did during your walk
  15. O-Complete a session on the Calm app
  16. I-Show off a creative way you've incorporated fitness into your walk
  17. G-Capture an image of a book or podcast that inspires you
  18. N-Any inspirational sign, quote, or message that brightens your day
  19. O-Read a book or listen to a podcast that inspires you
  20. O-Capture a nutritious meal you had today
  21. G-Find a positive affirmation that spoke to you today
  22. I-A photo of something unexpected or surprising you discovered on your walk
  23. G-A photo of something that sparks your creativity or inspires you artistically
  24. O-Paint or doodle something that helped you relax