A photo ofsomething thatsparks yourcreativity orinspires youartisticallyShare anyupcoming artpiece either inthe office or atyour deskCompletea sessionon theCalm appSnap apeaceful sceneyou focusedon duringmeditationA photo ofsomethingunexpected orsurprising youdiscovered onyour walkHave a socialconnection withanother peerand take aphoto (ifpossible)Capture amoment ofkindness - senda thank-younote to acolleagueAnyinspirationalsign, quote, ormessage thatbrightens yourdayA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilityShare aphoto of yourpet orfavoriteanimalA photo of yourwalking buddy -whether it's afriend, familymember, or pet!A photo thatshows theweatherduring yourwalkGive aloved onea phonecallFind apositiveaffirmationthat spoke toyou todayAny fitnessactivities orexercises youdid duringyour walkIntroduceyourself tosomeonenew at workA photo thatrepresentsthe currentseasonShow off acreative wayyou'veincorporatedfitness into yourwalkCapture animage of abook orpodcast thatinspires youPaint ordoodlesomethingthat helpedyou relaxCelebrate apersonalmilestone orachievementTake a photoof yourfavorite self-care item (e.g.book, candle)Capture anutritiousmeal youhad todayRead a bookor listen to apodcast thatinspires youA photo ofsomething thatsparks yourcreativity orinspires youartisticallyShare anyupcoming artpiece either inthe office or atyour deskCompletea sessionon theCalm appSnap apeaceful sceneyou focusedon duringmeditationA photo ofsomethingunexpected orsurprising youdiscovered onyour walkHave a socialconnection withanother peerand take aphoto (ifpossible)Capture amoment ofkindness - senda thank-younote to acolleagueAnyinspirationalsign, quote, ormessage thatbrightens yourdayA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilityShare aphoto of yourpet orfavoriteanimalA photo of yourwalking buddy -whether it's afriend, familymember, or pet!A photo thatshows theweatherduring yourwalkGive aloved onea phonecallFind apositiveaffirmationthat spoke toyou todayAny fitnessactivities orexercises youdid duringyour walkIntroduceyourself tosomeonenew at workA photo thatrepresentsthe currentseasonShow off acreative wayyou'veincorporatedfitness into yourwalkCapture animage of abook orpodcast thatinspires youPaint ordoodlesomethingthat helpedyou relaxCelebrate apersonalmilestone orachievementTake a photoof yourfavorite self-care item (e.g.book, candle)Capture anutritiousmeal youhad todayRead a bookor listen to apodcast thatinspires you

Black@VirBio & Pride@VirBio BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
N
5
I
6
B
7
G
8
N
9
N
10
B
11
I
12
I
13
B
14
G
15
I
16
B
17
N
18
I
19
G
20
O
21
G
22
O
23
O
24
O
  1. G-A photo of something that sparks your creativity or inspires you artistically
  2. B-Share any upcoming art piece either in the office or at your desk
  3. O-Complete a session on the Calm app
  4. N-Snap a peaceful scene you focused on during meditation
  5. I-A photo of something unexpected or surprising you discovered on your walk
  6. B-Have a social connection with another peer and take a photo (if possible)
  7. G-Capture a moment of kindness - send a thank-you note to a colleague
  8. N-Any inspirational sign, quote, or message that brightens your day
  9. N-A photo of a quiet, peaceful spot where you enjoyed a moment of tranquility
  10. B-Share a photo of your pet or favorite animal
  11. I-A photo of your walking buddy - whether it's a friend, family member, or pet!
  12. I-A photo that shows the weather during your walk
  13. B-Give a loved one a phone call
  14. G-Find a positive affirmation that spoke to you today
  15. I-Any fitness activities or exercises you did during your walk
  16. B-Introduce yourself to someone new at work
  17. N-A photo that represents the current season
  18. I-Show off a creative way you've incorporated fitness into your walk
  19. G-Capture an image of a book or podcast that inspires you
  20. O-Paint or doodle something that helped you relax
  21. G-Celebrate a personal milestone or achievement
  22. O-Take a photo of your favorite self-care item (e.g. book, candle)
  23. O-Capture a nutritious meal you had today
  24. O-Read a book or listen to a podcast that inspires you