A photo of aquiet, peacefulspot where youenjoyed amoment oftranquilityCelebrate apersonalmilestone orachievementPaint ordoodlesomethingthat helpedyou relaxHave a socialconnection withanother peerand take aphoto (ifpossible)Completea sessionon theCalm appShow off acreative wayyou'veincorporatedfitness into yourwalkAny fitnessactivities orexercises youdid duringyour walkFind apositiveaffirmationthat spoke toyou todayGive aloved onea phonecallIntroduceyourself tosomeonenew at workSnap apeaceful sceneyou focusedon duringmeditationA photo of yourwalking buddy -whether it's afriend, familymember, or pet!A photo thatshows theweatherduring yourwalkShare aphoto of yourpet orfavoriteanimalA photo thatrepresentsthe currentseasonA photo ofsomethingunexpected orsurprising youdiscovered onyour walkTake a photoof yourfavorite self-care item (e.g.book, candle)Capture anutritiousmeal youhad todayCapture animage of abook orpodcast thatinspires youShare anyupcoming artpiece either inthe office or atyour deskA photo ofsomething thatsparks yourcreativity orinspires youartisticallyRead a bookor listen to apodcast thatinspires youAnyinspirationalsign, quote, ormessage thatbrightens yourdayCapture amoment ofkindness - senda thank-younote to acolleagueA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilityCelebrate apersonalmilestone orachievementPaint ordoodlesomethingthat helpedyou relaxHave a socialconnection withanother peerand take aphoto (ifpossible)Completea sessionon theCalm appShow off acreative wayyou'veincorporatedfitness into yourwalkAny fitnessactivities orexercises youdid duringyour walkFind apositiveaffirmationthat spoke toyou todayGive aloved onea phonecallIntroduceyourself tosomeonenew at workSnap apeaceful sceneyou focusedon duringmeditationA photo of yourwalking buddy -whether it's afriend, familymember, or pet!A photo thatshows theweatherduring yourwalkShare aphoto of yourpet orfavoriteanimalA photo thatrepresentsthe currentseasonA photo ofsomethingunexpected orsurprising youdiscovered onyour walkTake a photoof yourfavorite self-care item (e.g.book, candle)Capture anutritiousmeal youhad todayCapture animage of abook orpodcast thatinspires youShare anyupcoming artpiece either inthe office or atyour deskA photo ofsomething thatsparks yourcreativity orinspires youartisticallyRead a bookor listen to apodcast thatinspires youAnyinspirationalsign, quote, ormessage thatbrightens yourdayCapture amoment ofkindness - senda thank-younote to acolleague

Black@VirBio & Pride@VirBio BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
B
5
O
6
I
7
I
8
G
9
B
10
B
11
N
12
I
13
I
14
B
15
N
16
I
17
O
18
O
19
G
20
B
21
G
22
O
23
N
24
G
  1. N-A photo of a quiet, peaceful spot where you enjoyed a moment of tranquility
  2. G-Celebrate a personal milestone or achievement
  3. O-Paint or doodle something that helped you relax
  4. B-Have a social connection with another peer and take a photo (if possible)
  5. O-Complete a session on the Calm app
  6. I-Show off a creative way you've incorporated fitness into your walk
  7. I-Any fitness activities or exercises you did during your walk
  8. G-Find a positive affirmation that spoke to you today
  9. B-Give a loved one a phone call
  10. B-Introduce yourself to someone new at work
  11. N-Snap a peaceful scene you focused on during meditation
  12. I-A photo of your walking buddy - whether it's a friend, family member, or pet!
  13. I-A photo that shows the weather during your walk
  14. B-Share a photo of your pet or favorite animal
  15. N-A photo that represents the current season
  16. I-A photo of something unexpected or surprising you discovered on your walk
  17. O-Take a photo of your favorite self-care item (e.g. book, candle)
  18. O-Capture a nutritious meal you had today
  19. G-Capture an image of a book or podcast that inspires you
  20. B-Share any upcoming art piece either in the office or at your desk
  21. G-A photo of something that sparks your creativity or inspires you artistically
  22. O-Read a book or listen to a podcast that inspires you
  23. N-Any inspirational sign, quote, or message that brightens your day
  24. G-Capture a moment of kindness - send a thank-you note to a colleague