Share anyupcoming artpiece either inthe office or atyour deskA photo ofsomething thatsparks yourcreativity orinspires youartisticallyCapture animage of abook orpodcast thatinspires youAnyinspirationalsign, quote, ormessage thatbrightens yourdayPaint ordoodlesomethingthat helpedyou relaxRead a bookor listen to apodcast thatinspires youFind apositiveaffirmationthat spoke toyou todayAny fitnessactivities orexercises youdid duringyour walkCelebrate apersonalmilestone orachievementCapture anutritiousmeal youhad todayTake a photoof yourfavorite self-care item (e.g.book, candle)Give aloved onea phonecallShow off acreative wayyou'veincorporatedfitness into yourwalkA photo of yourwalking buddy -whether it's afriend, familymember, or pet!Completea sessionon theCalm appA photo ofsomethingunexpected orsurprising youdiscovered onyour walkIntroduceyourself tosomeonenew at workShare aphoto of yourpet orfavoriteanimalA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilitySnap apeaceful sceneyou focusedon duringmeditationA photo thatrepresentsthe currentseasonCapture amoment ofkindness - senda thank-younote to acolleagueA photo thatshows theweatherduring yourwalkHave a socialconnection withanother peerand take aphoto (ifpossible)Share anyupcoming artpiece either inthe office or atyour deskA photo ofsomething thatsparks yourcreativity orinspires youartisticallyCapture animage of abook orpodcast thatinspires youAnyinspirationalsign, quote, ormessage thatbrightens yourdayPaint ordoodlesomethingthat helpedyou relaxRead a bookor listen to apodcast thatinspires youFind apositiveaffirmationthat spoke toyou todayAny fitnessactivities orexercises youdid duringyour walkCelebrate apersonalmilestone orachievementCapture anutritiousmeal youhad todayTake a photoof yourfavorite self-care item (e.g.book, candle)Give aloved onea phonecallShow off acreative wayyou'veincorporatedfitness into yourwalkA photo of yourwalking buddy -whether it's afriend, familymember, or pet!Completea sessionon theCalm appA photo ofsomethingunexpected orsurprising youdiscovered onyour walkIntroduceyourself tosomeonenew at workShare aphoto of yourpet orfavoriteanimalA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilitySnap apeaceful sceneyou focusedon duringmeditationA photo thatrepresentsthe currentseasonCapture amoment ofkindness - senda thank-younote to acolleagueA photo thatshows theweatherduring yourwalkHave a socialconnection withanother peerand take aphoto (ifpossible)

Black@VirBio & Pride@VirBio BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
N
5
O
6
O
7
G
8
I
9
G
10
O
11
O
12
B
13
I
14
I
15
O
16
I
17
B
18
B
19
N
20
N
21
N
22
G
23
I
24
B
  1. B-Share any upcoming art piece either in the office or at your desk
  2. G-A photo of something that sparks your creativity or inspires you artistically
  3. G-Capture an image of a book or podcast that inspires you
  4. N-Any inspirational sign, quote, or message that brightens your day
  5. O-Paint or doodle something that helped you relax
  6. O-Read a book or listen to a podcast that inspires you
  7. G-Find a positive affirmation that spoke to you today
  8. I-Any fitness activities or exercises you did during your walk
  9. G-Celebrate a personal milestone or achievement
  10. O-Capture a nutritious meal you had today
  11. O-Take a photo of your favorite self-care item (e.g. book, candle)
  12. B-Give a loved one a phone call
  13. I-Show off a creative way you've incorporated fitness into your walk
  14. I-A photo of your walking buddy - whether it's a friend, family member, or pet!
  15. O-Complete a session on the Calm app
  16. I-A photo of something unexpected or surprising you discovered on your walk
  17. B-Introduce yourself to someone new at work
  18. B-Share a photo of your pet or favorite animal
  19. N-A photo of a quiet, peaceful spot where you enjoyed a moment of tranquility
  20. N-Snap a peaceful scene you focused on during meditation
  21. N-A photo that represents the current season
  22. G-Capture a moment of kindness - send a thank-you note to a colleague
  23. I-A photo that shows the weather during your walk
  24. B-Have a social connection with another peer and take a photo (if possible)