Share anyupcoming artpiece either inthe office or atyour deskCelebrate apersonalmilestone orachievementGive aloved onea phonecallAnyinspirationalsign, quote, ormessage thatbrightens yourdayA photo ofsomething thatsparks yourcreativity orinspires youartisticallyRead a bookor listen to apodcast thatinspires youFind apositiveaffirmationthat spoke toyou todayCompletea sessionon theCalm appCapture animage of abook orpodcast thatinspires youA photo thatshows theweatherduring yourwalkSnap apeaceful sceneyou focusedon duringmeditationA photo of yourwalking buddy -whether it's afriend, familymember, or pet!Any fitnessactivities orexercises youdid duringyour walkHave a socialconnection withanother peerand take aphoto (ifpossible)Share aphoto of yourpet orfavoriteanimalCapture amoment ofkindness - senda thank-younote to acolleagueA photo thatrepresentsthe currentseasonA photo ofsomethingunexpected orsurprising youdiscovered onyour walkIntroduceyourself tosomeonenew at workTake a photoof yourfavorite self-care item (e.g.book, candle)Show off acreative wayyou'veincorporatedfitness into yourwalkA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilityCapture anutritiousmeal youhad todayPaint ordoodlesomethingthat helpedyou relaxShare anyupcoming artpiece either inthe office or atyour deskCelebrate apersonalmilestone orachievementGive aloved onea phonecallAnyinspirationalsign, quote, ormessage thatbrightens yourdayA photo ofsomething thatsparks yourcreativity orinspires youartisticallyRead a bookor listen to apodcast thatinspires youFind apositiveaffirmationthat spoke toyou todayCompletea sessionon theCalm appCapture animage of abook orpodcast thatinspires youA photo thatshows theweatherduring yourwalkSnap apeaceful sceneyou focusedon duringmeditationA photo of yourwalking buddy -whether it's afriend, familymember, or pet!Any fitnessactivities orexercises youdid duringyour walkHave a socialconnection withanother peerand take aphoto (ifpossible)Share aphoto of yourpet orfavoriteanimalCapture amoment ofkindness - senda thank-younote to acolleagueA photo thatrepresentsthe currentseasonA photo ofsomethingunexpected orsurprising youdiscovered onyour walkIntroduceyourself tosomeonenew at workTake a photoof yourfavorite self-care item (e.g.book, candle)Show off acreative wayyou'veincorporatedfitness into yourwalkA photo of aquiet, peacefulspot where youenjoyed amoment oftranquilityCapture anutritiousmeal youhad todayPaint ordoodlesomethingthat helpedyou relax

Black@VirBio & Pride@VirBio BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
N
5
G
6
O
7
G
8
O
9
G
10
I
11
N
12
I
13
I
14
B
15
B
16
G
17
N
18
I
19
B
20
O
21
I
22
N
23
O
24
O
  1. B-Share any upcoming art piece either in the office or at your desk
  2. G-Celebrate a personal milestone or achievement
  3. B-Give a loved one a phone call
  4. N-Any inspirational sign, quote, or message that brightens your day
  5. G-A photo of something that sparks your creativity or inspires you artistically
  6. O-Read a book or listen to a podcast that inspires you
  7. G-Find a positive affirmation that spoke to you today
  8. O-Complete a session on the Calm app
  9. G-Capture an image of a book or podcast that inspires you
  10. I-A photo that shows the weather during your walk
  11. N-Snap a peaceful scene you focused on during meditation
  12. I-A photo of your walking buddy - whether it's a friend, family member, or pet!
  13. I-Any fitness activities or exercises you did during your walk
  14. B-Have a social connection with another peer and take a photo (if possible)
  15. B-Share a photo of your pet or favorite animal
  16. G-Capture a moment of kindness - send a thank-you note to a colleague
  17. N-A photo that represents the current season
  18. I-A photo of something unexpected or surprising you discovered on your walk
  19. B-Introduce yourself to someone new at work
  20. O-Take a photo of your favorite self-care item (e.g. book, candle)
  21. I-Show off a creative way you've incorporated fitness into your walk
  22. N-A photo of a quiet, peaceful spot where you enjoyed a moment of tranquility
  23. O-Capture a nutritious meal you had today
  24. O-Paint or doodle something that helped you relax