FingerExercisesStandon 1LegStand on1 Leg withArms tothe SideMarchingin PlaceFree!SideLegRaisesHeelLiftsToeLiftsKneeLiftsBackLegRaisesStandinPlaceSideBendsShoulderRollsWalkHeel toToeWristRolls1: Stand on 1 Leg2: Walk Heel to Toe3: Sit to Stand4: Knee Lifts5: Back Leg Raises6: Stand on 1 Leg with Arms to theSide7: Side Leg Raises8: Finger Exercises9: Heel Lifts10: Marching in Place11: Toe Lifts12: Shoulder Rolls13: WrisSit toStandFingerExercisesStandon 1LegStand on1 Leg withArms tothe SideMarchingin PlaceFree!SideLegRaisesHeelLiftsToeLiftsKneeLiftsBackLegRaisesStandinPlaceSideBendsShoulderRollsWalkHeel toToeWristRolls1: Stand on 1 Leg2: Walk Heel to Toe3: Sit to Stand4: Knee Lifts5: Back Leg Raises6: Stand on 1 Leg with Arms to theSide7: Side Leg Raises8: Finger Exercises9: Heel Lifts10: Marching in Place11: Toe Lifts12: Shoulder Rolls13: WrisSit toStand

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finger Exercises
  2. Stand on 1 Leg
  3. Stand on 1 Leg with Arms to the Side
  4. Marching in Place
  5. Free!
  6. Side Leg Raises
  7. Heel Lifts
  8. Toe Lifts
  9. Knee Lifts
  10. Back Leg Raises
  11. Stand in Place
  12. Side Bends
  13. Shoulder Rolls
  14. Walk Heel to Toe
  15. Wrist Rolls
  16. 1: Stand on 1 Leg 2: Walk Heel to Toe 3: Sit to Stand 4: Knee Lifts 5: Back Leg Raises 6: Stand on 1 Leg with Arms to the Side 7: Side Leg Raises 8: Finger Exercises 9: Heel Lifts 10: Marching in Place 11: Toe Lifts 12: Shoulder Rolls 13: Wris
  17. Sit to Stand