HeelLiftsFingerExercisesMarchingin PlaceStandon 1LegStand on1 Leg withArms tothe SideWristRollsShoulderRollsToeLiftsStandinPlaceSideBendsWalkHeel toToeFree!BackLegRaisesSideLegRaisesSit toStandKneeLifts1: Stand on 1 Leg2: Walk Heel to Toe3: Sit to Stand4: Knee Lifts5: Back Leg Raises6: Stand on 1 Leg with Arms to theSide7: Side Leg Raises8: Finger Exercises9: Heel Lifts10: Marching in Place11: Toe Lifts12: Shoulder Rolls13: WrisHeelLiftsFingerExercisesMarchingin PlaceStandon 1LegStand on1 Leg withArms tothe SideWristRollsShoulderRollsToeLiftsStandinPlaceSideBendsWalkHeel toToeFree!BackLegRaisesSideLegRaisesSit toStandKneeLifts1: Stand on 1 Leg2: Walk Heel to Toe3: Sit to Stand4: Knee Lifts5: Back Leg Raises6: Stand on 1 Leg with Arms to theSide7: Side Leg Raises8: Finger Exercises9: Heel Lifts10: Marching in Place11: Toe Lifts12: Shoulder Rolls13: Wris

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Lifts
  2. Finger Exercises
  3. Marching in Place
  4. Stand on 1 Leg
  5. Stand on 1 Leg with Arms to the Side
  6. Wrist Rolls
  7. Shoulder Rolls
  8. Toe Lifts
  9. Stand in Place
  10. Side Bends
  11. Walk Heel to Toe
  12. Free!
  13. Back Leg Raises
  14. Side Leg Raises
  15. Sit to Stand
  16. Knee Lifts
  17. 1: Stand on 1 Leg 2: Walk Heel to Toe 3: Sit to Stand 4: Knee Lifts 5: Back Leg Raises 6: Stand on 1 Leg with Arms to the Side 7: Side Leg Raises 8: Finger Exercises 9: Heel Lifts 10: Marching in Place 11: Toe Lifts 12: Shoulder Rolls 13: Wris