Stand on1 Leg withArms tothe SideShoulderRollsMarchingin PlaceWalkHeel toToeStandon 1LegFree!ToeLiftsHeelLiftsSideLegRaisesBackLegRaisesStandinPlaceFingerExercises1: Stand on 1 Leg2: Walk Heel to Toe3: Sit to Stand4: Knee Lifts5: Back Leg Raises6: Stand on 1 Leg with Arms to theSide7: Side Leg Raises8: Finger Exercises9: Heel Lifts10: Marching in Place11: Toe Lifts12: Shoulder Rolls13: WrisKneeLiftsSit toStandSideBendsWristRollsStand on1 Leg withArms tothe SideShoulderRollsMarchingin PlaceWalkHeel toToeStandon 1LegFree!ToeLiftsHeelLiftsSideLegRaisesBackLegRaisesStandinPlaceFingerExercises1: Stand on 1 Leg2: Walk Heel to Toe3: Sit to Stand4: Knee Lifts5: Back Leg Raises6: Stand on 1 Leg with Arms to theSide7: Side Leg Raises8: Finger Exercises9: Heel Lifts10: Marching in Place11: Toe Lifts12: Shoulder Rolls13: WrisKneeLiftsSit toStandSideBendsWristRolls

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand on 1 Leg with Arms to the Side
  2. Shoulder Rolls
  3. Marching in Place
  4. Walk Heel to Toe
  5. Stand on 1 Leg
  6. Free!
  7. Toe Lifts
  8. Heel Lifts
  9. Side Leg Raises
  10. Back Leg Raises
  11. Stand in Place
  12. Finger Exercises
  13. 1: Stand on 1 Leg 2: Walk Heel to Toe 3: Sit to Stand 4: Knee Lifts 5: Back Leg Raises 6: Stand on 1 Leg with Arms to the Side 7: Side Leg Raises 8: Finger Exercises 9: Heel Lifts 10: Marching in Place 11: Toe Lifts 12: Shoulder Rolls 13: Wris
  14. Knee Lifts
  15. Sit to Stand
  16. Side Bends
  17. Wrist Rolls